Swimming in Bloomingdale

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Day and Night Swim hosts swimming lessons for guests of all ages under the supervision of a Red Cross-certified instructor. Children as young as six months can get their feet wet with in-home lessons or sessions held at Day and Night's private facilities. All lessons are tailored to swimmers' ability level, meaning that a child will never have to compete against those with bigger fins.

4206 Durant Rd.
Valrico,
FL
US

There's no telling who you'll run into on the simply named Beer Crawl?past events have been attended by stormtroopers, cowboys, and even a brace of rarely spotted Waldos. Thanks to themed costume contests that run the gamut from neon '80s wear to masked superheroes, attendees of all stripes race or meander between trendy area venues. At each one, they enjoy free beer and drink specials as DJs spin popular tunes and supervise games such as Flip Cup or Figure Out What Channel the Game Is On. Participating bars include World of Beer, The Lodge, and MacDinton's, among many others.

2441 Kirkland Road
Dover,
FL
US

Mac's Tavern may be far nicer than Paddy's Pub from It?s Always Sunny in Philadelphia, but they do have one thing in common?Mac's is owned by?Rob and Kaitlin McElhenney, who play Mac and Dee Reynolds on the show, along with a small group of their friends.

The building's house-like fa?ade has long been an Old City fixture. In the 1700s, it was the Skinner?s Dry Goods Store and served such famed customers as Benjamin Franklin, even though it refused to accept payment in the form of bills with his face on them. These days, more than 17 draft beers rotate through the taps behind the stained wood bar and a jukebox sets the background score.

Though the tavern itself is historic, Mac's dedicates itself to modernity, as evidenced by a seasonal menu that might list a roasted beet salad in a balsamic-caramel gastrique or buffalo chicken cheesesteak, a twist on the hometown staple. And every Sunday, the brunch burger arrogantly bestrides mealtimes with its topper of smoked bacon, a fried egg, and a seven-cheese sauce.

10414 N Dl
Tampa,
FL
US

Patricia Junqueira's passion for helping people get fit may only be eclipsed by her passion for fitness itself. Patricia began running when she was 18 years old and since then, she's competed in seven Ironman triathlons–including two World Championship appearances in Hawaii. Using her bachelor's degree in physical education and physical therapy, Patricia fuses her two passions inside Tri-Life Training, an airy, but private fitness studio.

Working alongside a group of certified trainers, massage therapists, and other experts in the field, Patricia engineers personal training programs that establish realistic goals for clients, while measuring their progress along the way. Her team can also help prepare athletes for more intense competition, such as triathlons or races across the ocean floor.

14201 Bruce B Downs Blvd
Tampa,
FL
US

Since 1988, the instructors at Scuba Haven have equipped underwater explorers with essential knowledge and certification to brave the aquatic frontier. Their certification classes grant access to equipment rentals and exclusive admittance to starfish speakeasies at the bottom of the sea. They lead classroom and hands-on sessions in local pools and open water, allowing students to execute learned techniques in safe and practical environments. Scuba Haven carries essential tools for students, including air tanks, regulators, and wetsuits. Divers are required to supply their own personal gear, including masks, snorkels, weights, belts, and jet-powered fins, with a student discount is available.

1805 E Fowler Ave
Tampa,
FL
US

Shortly after turning on Waterchase Boulevard, drivers are met by the Waterchase community's large white clubhouse. Inside, certified personal trainer Ryan Anthony draws from specialized training in interval fitness regimens, fat loss, and lean-muscle gain to push residents and nonresidents alike into sleek, muscular shape. The gym and fitness studio hosts personal-training sessions and group classes such as boot camp. Outside, exercisers can access a swimming pool, tennis and basketball courts, and an open field that is perfect for sports and mowing.

14401 Waterchase Boulevard
Tampa,
FL
US