At his two gyms in Bloomingdale and Rockford, Elite Defense Systems' chief instructor Matt Numrich leads practical, defense-oriented classes focused on jeet kune do, the hybrid martial art and philosophical system developed in 1965 by Bruce Lee. Jeet kune do focuses on efficiency and personal development, guiding students through a mixture of more than two dozen arts.
Though Elite Defense Systems offers one-on-one training, group lessons for men, women, and children are recommended for their sense of community, their varied sparring partners, and their chances for students to combine into a five-piece battle robot. Including Matt, the gyms have a staff of only three instructors and three assistants, allowing for a closer student-teacher relationship.
At Comprido Brazilian Jiu-Jitsu Academy, larger opponents aren't automatically awarded the upper hand. That's because Brazilian jujitsu (BJJ) levels the playing field by taking physical altercations to the ground. Taught by multiple-time world champion Rodrigo "Comprido" Medeiros, BJJ's grappling techniques work to disable attackers regardless of their size. Children's BJJ classes prepare kids to physically defend themselves from bullies, and promote peaceful resolution first and foremost.
When you stay at Hilton Chicago / Indian Lakes Resort in Bloomingdale, you'll be in the suburbs and convenient to Stratford Square Mall and Grohe America. This golf resort is within close proximity of Bloomingdale Golf Club and Lynfred Winery.
Make yourself at home in one of the 308 air-conditioned rooms featuring minibars. Your room comes with a pillowtop bed. Complimentary high-speed (wired) Internet access keeps you connected, and satellite programming is available for your entertainment. Bathrooms have complimentary toiletries and hair dryers.
Rec, Spa, Premium Amenities
Relax at the full-service spa, where you can enjoy body treatments and facials. After practicing your swing on the golf course, you can enjoy other recreational amenities including a golf course and a nightclub. Additional features include complimentary wireless Internet access, concierge services, and an arcade/game room. Getting to nearby attractions is a breeze with the complimentary area shuttle.
Enjoy a bite to eat at a coffee shop/café, or stay in and take advantage of the resort's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in Bloomingdale? This resort has 50,000 square feet (4645 square meters) of space consisting of small meeting rooms, banquet facilities, and exhibit space. Free self parking is available onsite.