At his two gyms in Bloomingdale and Rockford, Elite Defense Systems' chief instructor Matt Numrich leads practical, defense-oriented classes focused on jeet kune do, the hybrid martial art and philosophical system developed in 1965 by Bruce Lee. Jeet kune do focuses on efficiency and personal development, guiding students through a mixture of more than two dozen arts.
Though Elite Defense Systems offers one-on-one training, group lessons for men, women, and children are recommended for their sense of community, their varied sparring partners, and their chances for students to combine into a five-piece battle robot. Including Matt, the gyms have a staff of only three instructors and three assistants, allowing for a closer student-teacher relationship.
Although there are 26 other greens, one parcel of bentgrass stands out at Hilton Chicago/Indian Lakes Resort’s golf complex. It is a true island green that is approachable only by bridge or conveniently placed hovercraft. This is one of many spectacular course details that populate Blackhawk Trace Golf Club’s three 9-hole courses, each of which comes in at more than 3,400 yards and challenges golfers to a par 36. Renowned golf-course architect Rick Jacobson extensively renovated the links in 2002, and rather than cover blades of grass in mascara and call it a makeover, he decided to transform the 1960s-era bunkers into dramatically sloping sand traps and install four tee options at nearly every hole. Jacobson also switched the greens, tees, and fairways to bentgrass and incorporated fescue grasses to add texture and flavor for grazing golf carts.
Before conquering the courses, players can stretch out swings at the club’s extensive practice facilities, which include 46 all-grass hitting stations, two large putting greens, and practice bunkers. Golfers looking for guidance or a professional friend can employ the talents of onsite PGA instructors for lessons. After a long day of strutting after putts, players can head to the Masters Clubhouse to refuel with sandwiches and flatbreads.
Course at a Glance:
At Comprido Brazilian Jiu-Jitsu Academy, larger opponents aren't automatically awarded the upper hand. That's because Brazilian jujitsu (BJJ) levels the playing field by taking physical altercations to the ground. Taught by multiple-time world champion Rodrigo "Comprido" Medeiros, BJJ's grappling techniques work to disable attackers regardless of their size. Children's BJJ classes prepare kids to physically defend themselves from bullies, and promote peaceful resolution first and foremost.
Founded by former professional baseball player Chris Beacom, Illinois Baseball Academy trains young ballplayers in the ways of America's pastime. Its expansive Rosemont facility, The Dome, fits two regulation diamonds and five full batting cages into 140,000 square feet, and The Yard in Northfield encompasses batting cages and a pitching tunnel, plus room for fielding. In summer, Illinois Baseball Academy offers summer camps run both independently and in partnership with area park districts.
Slice-prone swings and inconsistent putting strokes meet their demise at Green Valley Golf Range, where guests crush golf balls at an 80-station driving range and sends putts through a tricky mini-golf course. The range boasts towering lights and 20 covered, heated hitting stalls to furnish practice at night, during inclement weather, and through the eternal ice age of the future. The practice facility?which also encompasses a putting green, chipping area, and sand trap?replaces its golf balls every year, ensuring quality equipment for players' enjoyment. The practice facility also houses a virtual golf entertainment experience that allows golfers to play I-tee golf games in which they can compete on courses around the world.
A lighthouse, a pint-sized car, and other old-fashioned obstacles await players at the mini-golf course, a circuit best conquered with laser-like focus attained with the help of Green Valley's complimentary coffee. Clubbers can replenish energy stores zapped after a long day of practice or bench-pressing their driver with a soft-serve ice-cream cone, a slice of Rosati's pizza, or a hot dog, all of which are sold in the Green Valley Ice Cream Shoppe. Adult libations including beer and wine are also available while big-screen TVs broadcast the latest sporting events.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months?3 years with parents) and Young Minnows sessions (ages 1?3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.