The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
DaySpring Massage of Bloomington's licensed therapists facilitate relaxation with 10 specialty techniques. Mend a mangled musculature by choosing a 30-minute session of any modality: the Swedish and pain-relief massages can target day-to-day aches, and deep-tissue movements knead away at low-lying layers of tendons and tissue to evict tension and stubborn former selves. DaySpring Massage's skilled healers can also smoothen skin suits with specialized treatment methods, such as relaxation, shiatsu, trigger-point, sports, pregnancy, myofascial-release, and injury-management modalities. Massage therapy can help mitigate myriad physical afflictions, such as lower- and upper-back pain, sports injuries, debate-club headaches, and carpal tunnel syndrome.
Oxynate is a recreational oxygen bar with a "spa" type experience. A $20.00 Oxynate session will leave you feeling refreshed, relaxed, revived and rejuvenated. Perfect for a break from the hectic mall traffic, to regain energy, or an excellent way to remove a headache as well as a thoughful gift for someone special.
Notes of relaxing music float through the air within the warm and welcoming private rooms of Massage Retreat & Spa, mingling sometimes with the rhythmic tapping of fingers across sore muscles or the silence of relaxation. While the spa’s massage therapists melt away aches and pains with smooth Swedish strokes, warm stones, or liquid-hot magma, their aesthetician counterparts indulge complexions with cleansing facials, waxing sessions, and treatments for eyebrows and eyelashes.
Though their menu of available sessions can seem overwhelming at first, the spa’s staff takes the time to tailor each treatment to clients’ individual needs; a health questionnaire and customer profile—required of first-time visitors—assists their efforts to pinpoint your unique ailments and concerns. An online Health Resource Center similarly typifies their uncommon dedication to individual care with its trove of helpful health and lifestyle tips with massage therapists and skincare specialists.
The trainers at Art of Strength eschew newfangled machines. Instead, they employ only fitness tools that have stood the test of time: weight balls, ropes, logs, sandbags, and boxes. Ropes use the weight of the human body to build strength, and the relentless swing of kettlebells works the body as a whole and torches calories. Weights clatter beneath hanging rings and inspirational quotes chalked on the walls. Bass thuds and happy grunts fill the studio as patrons flip truck tires or leap onto boxes. The old-school equipment forms the core of classes, which leave patrons as strong as ancient warriors or the guys who had to push ancient warriors’ strollers.
Though Perfect Ten Nail Salon’s technicians have no problem looking guests in the eye and greeting them with a warm smile, their attention quickly wanders to hands and feet as they set to work trimming, primping, and polishing nails. The experienced technicians keep acrylic and Shellac polishes close by their manicure stations, making use of the colorful bottles when the time comes to embellish nails with colorful portraits of their wearers. Manicures and pedicures also tend to skincare needs with flourishes such as oil rinses, foot massages, and soothing paraffin treatments.