Boot Camps in Blue Ash

5 or 10 One-Hour Boot-Camp Classes at The Academy Of Sports Performance (Up to 70% Off)

The Academy Of Sports Performance

Cincinnati

Small groups of adults with similar goals and skill levels build strength and endurance in boot-camp classes

$125 $49

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10 Boot Camp Classes from Snap Fitness Downtown Cincinnati (75% Off)

Snap Fitness Cincinnati

Cincinnati

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $30

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10 or 20 Boot-Camp Sessions at 1 More Rep Cincinnati (Up to 58% Off)

1 More Rep Cincinnati

Kenwood

High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation

$70 $35

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$39 for Four-Week Women's Boot Camp at Cincinnati Adventure Boot Camp ($299 Value)

Cincinnati Adventure Boot Camp

Multiple Locations

Coach lauded by "Wall Street Journal" designs camps that include workouts up to five times a week and dietitian-approved meal plan

$299 $39

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$75 for a Two-Week Boot Camp and Fat-Burning Program at Fitness & Wellness Solutions ($155 Value)

Kim Hardewig Boot Camp

Cardinal Pacelli

Clients transform their bodies into strong, healthy physiques with two-week boot camp and fat-burning regimen

$155 $75

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10 Boot-Camp Classes at Move Camp (70% Off)

Motus Fit / Move Camp

Cincinnati

Cincinnati's top movement instructor guides you in a small-group boot camp that goes far beyond pushups. Explore your true nature!

$150 $45

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Five or 10 Bootcamp Classes at NRG Fitness (Up to 67% Off)

NRG Fitness

Loveland

Bootcamp fitness classes fueled by biomechanical training methods in a supportive atmosphere

$75 $29

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6 or 12 Boot-Camp Classes at Star Fitness Solutions (Up to 78% Off)

Star Fitness Solutions

Mason

Certified personal trainer plans different boot-camp workouts daily with a mix of cardio, resistance, and agility drills

$90 $25

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10 or 20 60-Minute Boot-Camp Classes at T3 Fitness and Training (Up to 83% Off)

T3 Fitness and Training

Fairfield

Students sweat through varied strengthening and cardio exercises during 60-minute classes

$100 $25

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One- or Two-Week Trial Fitness Boot Camp at Clearcreek Fitness Bootcamp (Up to 53% Off)

Clearcreek Fitness Bootcamp

Franklin

Feel the burn in these challenging one-hour boot-camp classes

$15 $7

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10 or 20 Boot-Camp Classes at BodybyJuana (Up to 82% Off)

BodybyJuana

Polaris

Up to 30 participants, with at least one trainer per 10 students, work through boot-camp classes six days a week

$150 $45

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One or Two Months of Unlimited Boot-Camp Classes for Women at Body Boot Camp (Up to 56% Off)

Body Boot Camp

Frankfort

Intense, fat-burning women-only boot-camp classes provide participants with individual attention

$40 $19

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10 or 20 Boot-Camp Sessions at Dynamic Performance (Up to 69% Off)

Dynamic Performance

Multiple Locations

Trainers lead boot camps through an ever-changing cycle of exercises

$120 $39

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Get Fit for Fall Package with Bootcamp, Meal Plan, and Fat Test at Improvement Warrior Fitness ($300 Value)

Improvement Warrior Fitness

Multiple Locations

Certified nutritionist and strength trainer lead patrons fall fitness package that includes a month of bootcamp, meal planning, and fat test

$300 $59

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Two or Four Owner-and-Pet Fitness Boot Camp Sessions at Central Ohio Thank Dog Bootcamp, LLC (51% Off)

Central Ohio Thank Dog Bootcamp, LLC

The Homestead Park

Obedience training for dogs combines with heart-pumping workouts allowing owners to teach their pets while getting fit

$75 $37

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Five Boot Camp Classes from HJ Fitness (64% Off)

Hj Fitness

Lexington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Four or Six Weeks of Boot Camp at Edge Body Boot Camp Lexington (Up to 79% Off)

Edge Body Boot Camp Lexington

Lexington-Fayette

Instructors provide a fun, intense exercise regimen coupled with meal plans and body analysis to help clients meet their fitness goals

$149 $32

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5 or 10 Boot-Camp Classes at No Limits-Art of Strength (Up to 80% Off)

No Limits-Art of Strength

Lexington-Fayette

These boot camps use interval training drills that build functional strength through kettlebells, medicine balls, and weighted jump ropes

$125 $29

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5 or 10 Group Fitness Classes or One-on-One Fitness Sessions at The Lexington HIT Center (Up to 87% Off)

The Lexington HIT Center

Lexington

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

$275 $49.99

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Fitness Evaluation and One or Three Months of Boot Camp at The K Zone Fitness Studio (Up to 77% Off)

The K Zone Fitness Studio

Gahanna

In 45-minute sessions, trainers take exercisers through a variety of moves that give each person an intense full-body workout

$159 $39

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Boot-Camp Package with 1 Month of Unlimited Access or 10 Sessions at Jackhammer Strength Training (Up to 90% Off)

Jackhammer Strength Training

Marble Cliff Crossing

Trainers lead small groups through varied, high-intensity workout routines in a private studio

$249 $29

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Six-Week GreatShape No-Impact Bootcamp or Better Body Makeover at Body By Todd (93% Off)

Body By Todd

Worthington

People of all fitness levels burn calories with exercises that are easy on the back and joints and dietary support from a personal trainer

$399 $29

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Four Weeks of Boot Camp for One or Two at SpeedDoctorz2 (Up to 56% Off)

SpeedDoctorz2

Independence Village

Our trainers help clients tone their bodies, lose weight and increase energy along the way.

$79 $39

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8 or 16 Boot Camp 1 Classes at Get Fitt 41 (Up to 66% Off)

Get Fitt 41

Eastland

Experienced instructors motivate groups through results-driven boot camp workouts; social, welcoming environment

$100 $35

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$56 for $125 Worth of Boot Camp at AllHustle Fitness

AllHustle Fitness

Shannon Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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One or Three Months of Bodypump, or 10 or 20 Bootcamp Classes at POWER Performance Systems (Up to 78% Off)

POWER Performance Systems

Dublin

Total-body group fitness workouts employ weight training and choreography to improve strength, endurance, tone, and confidence

$80 $27

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Select Local Merchants

Wellness professional Elyse Jarard envisions Venus - A Fitness Studio For Her as a place for women and girls to feel comfortable with their bodies while learning about health and fitness. Her programs take two main forms. First, fitness regimens include small group personal training, one-on-one training and semi-private training, as well as seasonal triathlon training for women. Nutrition is just as important, so Elyse also leads educational programs on healthy eating, including raw diets, vegan diets, and vital supplements. She even helps her clients explore healthier alternative to some of their favorite beauty products.

9401 Montgomery Road,Montgomery
Montgomery,
OH
US

Fran DiBattista initially opened BeneFit Studio, Salon, & Spa as a wellness studio with expert fitness instruction. The next step seemed only logical: after clients have worked on their physique, offer Aveda salon and spa treatments to beautify the rest of their bodies. The studio caters to athletes with boot camps, personal training, assisted stretching, and nutrition counseling, all designed to help clients burn calories and sculpt their bods. In the salon and spa, stylists and beauticians also pamper customers with services that range from hair cuts and styles and Aveda coloring to facials, body waxing, nail treatments, and massage.

3913 Eastern Ave.
Cincinnati,
OH
US

Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.

7923 Blue Ash Rd
Cincinnati,
OH
US

Bella Forza Fitness's experienced instructors strengthen women from within. In classes such as Body Combat, students combine martial arts with cardio moves for fierce fat burning. Bella Forza Fitness also hosts parties for bachelorette and birthday parties and sells apparel online store.

3707 Madison Rd
Cincinnati,
OH
US

Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.

5840 Cheviot Rd
Cincinnati,
OH
US

Students should bring: Mat, dumbbells, bottle of water, and towel

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2007

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Brian Calkins, President/Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We believe that fitness should be fun and inspiring. We believe that every woman should be healthy and fit, full of energy and enthusiasm for life, and look and feel fantastic! We believe that in order to get fit and healthy, all you have to do is ask your body to do just a little bit more than what it?s accustomed to doing, regardless of your current shape, size, age or ability. Adventure Boot Camp provides workouts that foster fun, support, community, accountability, inspiration, and teaches women how to look, feel, and perform their best in life.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

I do not. In fact, I think in the context of today?s ?box? gyms, pushing intensity beyond capability, is completely stupid and entirely unnecessary. Does that mean exercise is easy? Of course not. Exercise must be smart in that it meets the participant at her level, and it progresses at her pace, based on her unique characteristics. Because the opposite is true too. The same ole routine, day in and day out, leads to stagnation, boredom, and no results. There?s a fine balance between exercise that is too hard, and workouts that are too easy in that they are a waste of time. Adventure Boot Camp has perfected that balance, we call the sweet spot in fitness.

Besides working out, what else can clients do to spend their time at your facility?

Clients come to our facility for workouts that are fun. They come to our facility for leading edge education on fitness, health, and nutrition. And they build lifetime relationships within our community.

Is there anything else you want to add that we didn't cover?

My approach to fitness has been featured in the Wall Street Journal, and I have been honored as one of the nation?s top 50 personal trainers by the American Association of Personal Trainers. I have been a local media consultant in the area of health and fitness for the past 8 years.

4700 Smith Road
Cincinnati,
OH
US