Boot Camps in Blue Springs

$39 for 28 Days of Unlimited Boot Camp with Meal Plan at Freight House Fitness ($190 Value)

Freight House Fitness

Central Industrial District

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$190 $39

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$34 for One Month of Unlimited Boot-Camp Classes at RAW Fitness ($69 Value)

RAW Fitness

Gladstone

60-minute boot-camp classes mix cardio work and calisthenics with flipping tires and swinging sledgehammers

$69 $34

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$36 for $80 Worth of Services at Progress Boot Camps

Progress Boot Camps

Coves North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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One or Two Months of Boot Camp Classes with Three or Five Meetings a Week at O-Lifting Advantage (Up to 57% Off)

O-Lifting Advantage

Glenwood Business District

Boot camp classes combine cardio exercises with weight-lifting to tone bodies and burn fat

$100 $49

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$39 for Four Weeks of Large Group Personal Training at Plunkett Fitness ($119.99 Value)

Plunkett Fitness

Blue Valley

Large-group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight

$119.99 $39

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Four, Six, or Eight Weeks of Boot-Camp Classes at Experience Fitness (Up to 73% Off)

Experience Fitness

Overland Park

Trainers mix up boot-camp workouts with TRX suspension bands, free weights, and kickboxing bags

$99 $29

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4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

$75 $39

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One Month of Boot Camp at Lionheart Athletic Performance and Fitness (58% Off)

Lionheart Athletic Performance and Fitness

Lionheart Athletic Performance and Fitness

TRX boot camp relies on bodyweight and calisthenic exercises, and high-intensity boot camp uses fitness equipment such as medicine balls

$70 $35

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Select Local Merchants

Greg Beitling refused to stay idle while Americans' lifespans shortened due to obesity-related diseases. Instead, he founded Lit Fitness to help the community retool its approach to eating and exercise. The studio specializes in what they call Large Group Training, or LGT, which challenges students to intense regimens of calisthenics, weightlifting, and short bursts of cardio. Beitling draws upon certifications in personal training and strength-and-conditioning instruction to build workouts that maximize calorie burning and increase lean-muscle mass to help jump-start metabolisms. In addition to increasing their strength, endurance, energy, and flexibility, participants can win prizes such as cash and skinny jeans by tackling the goals they set along the way. Like a trip to the beach with a very modest mermaid, each camp lasts about 50 minutes and requires an ample supply of water and towels. Many of the studio's programs also include nutritional components, which range from healthy-eating workshops to meetings with a dietitian.

2901 U.S. 40
Blue Springs,
Missouri
US

HIIT FITT is a fun, fast-paced effective rapid fat loss fitness kickboxing fusion programming designed to provide maximum results in minimum time through proper coaching of the FITT and HIIT principles.

18675 East 39th Street
Independence,
MO
US

The health-centric twosome of Brad (a certified personal trainer who has helped his clients lose over 2,000 pounds combined) and his athletic anima Jen (a nutritional specialist who builds realistic and effective diets and teaches yoga and Pilates) operates out of an impressive studio—aptly named "The Sweatshop"—fully outfitted with professional equipment and all accessories needed to transform your body into whatever shape or scent you desire. Your two personal training sessions start with an initial consultation, during which Brad and Jen will develop training exercises geared toward goals such as weight loss, speed, agility, and the ability to lift cars off trapped kittens and hurl them at supervillains. Brad's fitness philosophy adheres to the tenets of functional training, which focuses on stabilizing the abdominal and lower-back muscles to limit the risk of injury and support all other muscle groups.

1100 SE Century Dr
Lees Summit,
MO
US

Led by the experienced fitness guru Ryan Layman and his troop of knowledgeable trainers, Longview Recreation Center's boot camp motivates participants with peer power and intense physical exercises that last 30–45 minutes. Like Christmas sweaters and the length of fingers, no two workouts are ever the same. This boot camp adheres to the mind-body fusion approach, which strategically uses your own body weight in a combination of balance, resistance, cardio, sweaty camaraderie, and yoga stretching. For best Baconnaise-burning results, the professional motivators at Longview recommend attending boot camp two to three times a week. Check out the schedule to determine the best time (morning or night) and place (indoor or outdoor classes) to receive your swift kick in the pantaloons.

3801 SW Longview Rd
Lees Summit,
MO
US

Staffers describe Life Transformation Fitness as "an exclusive fitness facility with the amenities of a large facility. When members swipe their key fobs to enter the 24-hour gym, or wrap up a workout with smoothie or sauna session, they'll begin to see why. The facility is designed to be a flexible space that makes working out easy. Amenities range from the small details, like the personal TVs stationed at every cardio machine, to the Kids Club, which keeps littler visitors occupied instead of being confused for dumbbells. During personal training sessions, participants receive iPad-friendly guidance with help from the facility's Activtrax progress-tracking system. But perhaps the gym's most prized facility is its spacious interior itself. Airy and brimming with top-notch equipment, the space makes it easy for clients to curate their own routines and exceed fitness goals.

725 Northwest Commerce
Lee'S Summit,
MO
US

Crossroads Bootcamp’s seasoned instructors challenge students to exceed their fitness goals at 60-minute boot-camp-style workouts and CrossFit sessions. In addition to teaching participants how to stop time with an intense stare, boot-camp classes sculpt the entire body with intense cardio and the strength-building power of barbells, kettlebells, and medicine balls. Like interpretations of traffic laws, no two boot-camp workouts are identical, which keeps minds and muscles on their proverbial toes. CrossFit sessions team small groups of exercisers with an inspiring coach to practice strength-and-conditioning exercises that, though challenging, can be scaled to suit any fitness level. The intense workouts and disciplined mindset of CrossFit training makes it a popular choice among police, martial-arts trainers, and cops who specialize in capturing rogue martial artists.

Each Crossroads class unfurls in a 4,500-square-foot loft studio, which provides ample room for Herculean barbell lifts and spontaneous zeppelin crashes. Classes are scheduled seven days a week.

516 E 18th St
Kansas City,
MO
US