Crossfit in Blue Springs

Unlimited CrossFit Classes at CrossFit Cerberus (Up to 56% Off). Three Options Available.

CrossFit Cerberus

Grain Valley

An ever-changing array of functional movements and interval training exercises push students to their limit, improvimg strength and stamina

$100 $49

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$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $59

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Four or Eight Weeks of Unlimited Classes at Brookside CrossFit (Up to 83% Off)

Brookside CrossFit

Holmes Park

CrossFit combines a variety of intense strength- and endurance-based activities

$165 $35

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$39 for 12 Foundation Classes at NKC CrossFit ($120 Value)

NKC CrossFit

Gladstone

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

$120 $39

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$45 for One Month of Unlimited Classes at CrossFit 913 ($130 Value)

CrossFit 913

Overland Park

CrossFit exercises performed at a vigorous intensity to build a high level of functional fitness

$130 $45

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$49 for a 30-Day Body Transformation Package with Fitness Assessments at CrossFit I-35 ($216 Value)

CrossFit I-35

North Overland Park Hills

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

$216 $49

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Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$140 $39

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Four Weeks of Unlimited CrossFit Classes at Adamant CrossFit (70% Off)

Adamant Crossfit

Olathe

From the merchant: Get in the best shape of your life and finally reach those fitness goals with Johnson County’s premier CrossFit gym.

$130 $39

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One-Month CrossFit Membership at HealthRidge Fitness Center (Up to 62% Off)

HealthRidge Fitness Center

Multiple Locations

CrossFit at HealthRidge workouts focus on functional exercises

$129 $49

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One or Two Months of Cross Kick, Cage-Fitness, or Power Half-Hour Classes at Premier Martial Arts (68% Off)

Premier Martial Arts

Lawrence

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

$79 $25

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10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

$125 $49

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Select Local Merchants

At Fig Fitness, a staff of passionate, knowledgeable trainers motivates clients of all body types to burn fat and build muscle through strength, cardio, and resistance workouts. Rather than resting on weight machines and ellipticals, tight-knit classes gather in a simple, spartan gym space to tackle a functional-movement regimen of barbell hoisting, pull-ups, and working in 19th-century steel mills. Students train target areas with expert-led classes such as balance-building yoga sessions, or resistance and cardio conditioning kettle box courses.

309 SE County Rd. AA
Blue Springs,
MO
US

At CrossFit Cerberus, the instructors and students work together to create a tightly knit community in which support and encouragement are bedrocks to the demanding fitness regimen. Bolstered by this support, the self-motivated students challenge themselves and safely push their limits in classes that use an ever-changing array of interval training exercises designed to improve strength, stamina, and overall fitness.

The instructors provide personalized guidance whenever possible, ensuring that visitors know how to safely perform pushups, heft weights, swing kettlebells, flip oversized truck tires, and throw medicine balls into a low orbit. When combined with countless other conditioning and strength-training techniques, these CrossFit exercises provide full-body workouts that allow students of any fitness level to scale the load and intensity of each move, better complementing their own capabilities while still safely pushing their limits.

1119 Northwest Valley Ridge Drive
Grain Valley,
MO
US

300 BC llc helps clients build better bodies with a three-step workout system based on the high-intensity training the Spartans valued in 300 BC. Its members train in boot-camp classes three times a week, and meet with trainers to keep track of their goals and create a personal meal plan with different strategies, such as excluding the color red. To make the system work, the gym offers unlimited classes, open-gym time, and personal training. The boot-camp classes incorporate intense exercises based on functional movements, but are targeted to each individual's skill level.

1000 west 45th street
Kansas City,
MO
US

A room full of dumbbells, medicine balls, kettlebells, and giant tires helps guests whip their bodies into shape at Brookside CrossFit. Here trained instructors guide clients through intense CrossFit workouts, which combine a series of constantly varied, targeted movements designed to increase strength and endurance while burning calories. These classes are held early in the morning and late in the afternoon, meaning it's easy to squeeze in a trip to the gym?no matter if you have a hectic work schedule or an all-too-brief parole.

701 E 63rd St
Kansas City,
MO
US

The no-frills style of workouts adopted by the trainers at Combat CrossFit / Northland Strength and Conditioning perhaps stems from the fact that the business's founders first operated out of their garage. But even though the workouts are raw, they still have something for everyone. Today, in their expansive, unadorned, warehouse-style gym space, the coaches prepare first-timers with four 45-minute fundamentals classes that give students a grounding in the CrossFit philosophy while showing them proper exercise technique and how to avoid injury.

After students complete the fundamentals courses, they move on to the main CrossFit classes. Daily CrossFit routines involve a warm up and workout of the day, which the trainers constantly change to keep fresh, much like milk or opinions on whether pugs are cute.

1021 Brown Street
Liberty,
MO
US

NKC CrossFit's dedicated coaches lead students through intense, constantly varied functional movements, which build cardiovascular and respiratory endurance as well as strength. Coaches strive to help each client surpass their personal best during workouts that change daily, which may include exercises such as lunges, weightlifting, or opening pickle jars using only your teeth.

Though the CrossFit program is well known for its intense exercises, NKC?s coaches ensure that no participant gets left behind. They help each client slowly build up their strength and skills, and thoroughly explain each workout to avoid injuries. They also bolster the effects of their training programs with nutritional counseling, keeping clients from backsliding into old, unhealthy habits.

727 Northeast 76 Street
Gladstone,
MO
US