When the first Cheap Thrills Records opened in 1995, compact discs were beginning to oust cassettes as the era's preferred musical format. These days, however, nearly all formats of yore—from vinyl LPs to CDs—line the shelves in harmony. From Beck to ZZ Top, both locations not only sell classic and contemporary artists, but also trade music for cash, store credit, or a lovingly hand-drawn IOU. The same goes for DVDs, video games, recent gaming systems, and even gold. The rest of Cheap Thrills' inventory, meanwhile, ranges from magazines and T-shirts to incense and jewelry.
Trained by national paddling champion Luke Hopkins, Stride Stand Up Paddleboard's professional instructors impart the secrets of their waterborne craft in two-hour lessons held on calm waters. After outfitting students with a Stride Airlite HD paddle board, which can also turn into a kayak, and a trusty paddle, instructors cover basic safety precautions and show how to board the vessels in kayak position and using stand-up, seated, and kneeling paddling positions. Afterward, plastic flotillas make their way out to aquatic pastures, where students can practice mounting boards in deeper waters and learn on-water balance all while participating in a guided tour of part of the lake. Supportive instructors treat all students as if they walk on water, imparting privileged tips to develop graceful strokes and effective directional paddling.
Bodyworks focuses on massage sessions that are catered to the needs of each massage client. If you need pain relief from injuries, chronic tension, fibromyalgia, tension headaches, or if you just need to relax. Different modalities will be used to perform your bodywork session.
A bearded and scruffy Shawn Hash launched his outfitting business 20 years ago with a spartan collection of four bicycles, two canoes, and a pickup truck. Tangent Outfitters now oversees a small flotilla of aquatic craft as it leads guests to all the outdoor adventures the New River and its surrounding valley have to offer. Tubing trips afford a leisurely 1- to 2-mile jaunt down the river, with plenty of pit stops at sunny beaches, swimming holes, or riverside nail salons. Instructors bring a slice of Hawaiian watersports to Virginia with standup paddleboard lessons or teach guests to snag unsuspecting smallmouths with guided fishing trips. The surrounding mountainous trails invite bikers to speed through their dirt-stained paths, and the riverbeds host seven different types of kayak and canoe day trips. Adventurers can stock up on excursion rations at Tangent's onsite deli.
Giovanni Guarini and Nancy Jurek both bring culinary practice in Italy to each creation on The Bank's brunch menu of fresh Mediterranean cuisine. Their carefully curated list of local and organic ingredients includes house-made bread, fair-trade chocolate, and eggs from their own hens as well as local, free-range farms. Transport restless tongues to a scenic villa in the Italiano, a croissant packed with pastry cream and jam, local honey, and fresh fruit ($14.50). The Munch plants sprouted-seed granola in a succulent bed of fresh fruit, nuts, and yogurt, coupled with two gourmet cheeses and a glass of dessert wine or orange juice ($22.50). A host of à la carte items offer smaller portioned plates such as bruschetta ($6.50) and a german pancake ($9.50).