Boca Del Mar Gyms and Fitness

The thermostat at Awaken Yoga pumps out the heat, sending out waves of warmth to melt tension and toxins. In the balmy climate, Awaken Yoga instructors lead classes designed to burn fat, dilate capillaries, boost metabolism, and soothe muscular tension for a greater range of motion. They introduce fundamental flows in warm yoga and a challenging blend of sun salutations and choreography during hot Vinyasa classes, as well as lead a slew of other sessions designed for everyone from beginners to seasoned yogis. Early-morning Rise & Flow classes get students geared up for daily activities such as lifting boxes, sitting at a desk, or filling in for a Picasso sculpture at the local museum.

A frigid oasis amid Pompano Beach's tropical heat, Glacier Ice and Snow Arena hosts everything from public ice-skating to snowball competitions within its 40,000-square foot facility. Throughout the week, skaters of all ages share the arena with programs such as the Sharpshooters Hockey Club, birthday parties, and weekly lessons. A fully stocked pro shop proffers equipment for various styles and sizes, and a snack bar keeps visitors energized with soda, pizza, and popcorn, at least until the ice fishermen manage to reel anything in from their hole in the center of the rink.

Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.

Slim Trim Spa supplies all-natural weight-loss supplements to clients and specializes in modern services tailored to a variety of wellness needs. Ultrasonic cavitation heats up microscopic air bubbles to break up fat cells in problem areas then safely and naturally metabolize them out of the body. A number of massage modalities, including sports, deep-tissue, and trigger-point therapy, can assist the detoxifying effects by stimulating circulation and energizing muscles.

The body-slimming experts at VIP Medical Weight Loss help patients lose up to 20 pounds in one month with personalized, step-by-step weight-loss packages. After a consultation with physicians, the center designs a custom workout and diet plan for each client while making sure it is healthy for the client to lose a significant amount of weight fast. Each plan has many facets, from nutritional counseling and education to appetite suppressants and vitamin B12 injections, and the clinic enhances new looks with wrinkle-smoothing dermal fillers. A results page hosts before-and-after pictures that are useful for those who want to make their huge ex-jeans feel jealous.

Former wakeboarding champion Dean Lavelle and USA Waterski–certified instructor and boat driver Bobby Pine co-own LTS and coach students on slicing through wakes and having fun with water-based sports. The scenic shores and ebbing freshwater terrain of Crystal Lake provide an ideal arena for lessons in Dean and Bobby’s specialties that include beginner and slalom waterskiing, wakeboarding, barefoot skiing, kneeboarding, and extreme tubing. Dean and Bobby conduct each class with progressive teaching styles custom-suited to each student's learning method and based on the lake's current population of inflatable sharks. In the summer, their kid's camp gets children ages 5 and up conquering watery obstacles in groups of up to six with kid-friendly instruction.