You never know when someone might try to sneak up on you, but you can learn how to protect yourself. Just ask the instructors at Kickboxing Broward, who have found a way to combine an intense cardio workout with practical self-defense training. The studio's kickboxing classes turn exercise into a form of multitasking; students tone their muscles while learning how to take down opponents or suspicious-looking piles of wood.
For more than a decade, campers ages 4-13 have whiled away their summers and holidays at Woodmont, but more importantly, they've made memories and friends to last a lifetime. Entertaining youngsters with sports, art, theater, music, and dance, days are packed with activities that keep kids engaged.
Visitors to Jaco Hybrid Training Center don't have to limit themselves to running on treadmills or bench-pressing personal trainers.The fitness facility outfits traditional routines with a wealth of high-intensity sessions in mixed martial arts, kickboxing, and CrossFit. Members can sculpt muscles, increase their endurance, and boost their agility during group classes that scorch calories, instill discipline, and impart self-defense techniques to use against sentient weight machines.
With a stay at Boca Raton Resort and Club - A Waldorf Astoria Resort in Boca Raton, you'll be on the waterfront and convenient to South Beach Park and Mizner Park. This 4-star resort is within close proximity of Boca Raton Museum of Art and Deerfield Beach Pier.
Make yourself at home in one of the 1047 air-conditioned rooms featuring flat-screen televisions. Complimentary wireless Internet access is available to keep you connected. Bathrooms have complimentary toiletries and hair dryers. Conveniences include safes and desks, as well as multi-line phones with voice mail.
Rec, Spa, Premium Amenities
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. When the sun is out, a round of golf or a day at the private beach are two great options for taking advantage of the fine weather. Additional features include a concierge desk, supervised childcare/activities, and babysitting/childcare. The complimentary beach shuttle makes getting to the surf and sand a breeze.
Grab a bite to eat at one of the resort's 8 coffee shops/cafés, or stay in and take advantage of 24-hour room service. Relax with a refreshing drink at a beach bar, a poolside bar, or one of 2 bars/lounges.
Business, Other Amenities
Featured amenities include a business center, limo/town car service, and business services. Planning an event in Boca Raton? This resort has 146000 square feet (13564 square meters) of space consisting of a conference center, conference/meeting rooms, and small meeting rooms. A roundtrip airport shuttle is provided for a surcharge, and parking (subject to charges) is available onsite.
Some like theirs rare and some like theirs well-done. Some like theirs bare and others like them chock full of toppings from eggs to shredded pork. No matter your burger preference, the competitors at the third-annual Boca Burger Battle will surely suit your fancy as they vie for the Golden Burger trophy and the titles of Best Boca Burger and Best Alternative Burger. Nineteen burger makers from throughout southern Florida converge, grilling inventive and alternative burgers, all of which guests get to sample. Contenders include grill masters from Bite Gastrotruck, Morton's Steak House, and 4th Generation Organic Market, who will be judged by seasoned chefs, festival-goers, and their mothers. To wash down juicy bites, the folks from Cockspur Rum and Iceberg Vodka will mix rum punch and Electric lemonade, alongside a slew of craft beer and wine vendors serving their own boozy creations. And the tastings aren't just limited to burgers and drinks; vendors will also dish out fries, onion rings, salads, wings, and desserts.
After the judges have declared the winners, the festival kicks into after-party mode with live music from rock fiends Classic Rock Therapy, previews of Star Motorcycle's sweet new bikes, and, of course, more drinks and eats. A portion of the day's proceeds will benefit the nonprofit organization People Reaching Out to Provide Education and Leadership, so you can leave feeling good about more than just your expanded palate.