Gyms in Boca Raton

5 or 10 Martial-Arts Classes at Kickboxing Boca Raton (Up to 86% Off)

Kickboxing Boca Raton

Boca Raton

Students build self-defense skills, confidence, and mental and physical strength in martial-arts classes

$90 $15

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200-Hour Yoga-Teacher Training or 10 Classes at Zen Den Yoga School (Up to 81% Off)

Zen Den Yoga School

Boca Raton Hills

Students unite mind, body, and spirit in 15-plus weekly yoga classes; trainings enlighten yogis with 200 hours of modern sadhana teachings

$3,400 $1,200

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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5 or 10 Fitness Classes at Loibel Dance Studio (Up to 63% Off)

Loibel Dance Studio

Boca Raton

Exercisers burn calories with dance-inspired fitness moves in Zumba and hip-hop classes or take on yoga, trampoline, or belly dancing

$60 $25

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Four or Eight Water Fitness Classes at aquaBelly (Half Off)

aquaBelly

Multiple Locations

Aquatic fitness classes employ strength training, weights & noodles, as well as the natural resistance water provides, for full-body workout

$80 $40

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Individual or Family 30-Day Weight-Loss Challenge at Dirt Fitness (Up to 68% Off)

Dirt Fitness

Boca Raton

30 days of unlimited fitness classes includes a body-fat assessment, nutritional guidance, and before and after photos

$169 $59

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One or Two Months of Unlimited Brazilian Jujitsu Classes at Moncaio Brothers Jiu Jitsu (Up to 78% Off)

Moncaio Brothers Jiu Jitsu

Boca Raton

Brazilian Jujitsu instructors emphasize technique over brawn while preparing students for everything from self-defense scenarios to sparring

$225 $59

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One Month of Unlimited Classes at Movement(Up to 60% Off)

Movement

Boca Del Mar

Encouraging instructors motivated students through high-intensity workouts that are tailored to individual fitness levels

$110 $45

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One Month of Martial Arts or Quigong Fitness Classes at Conde Academy (Up to 86% Off)

Conde Academy

Boca Raton

Instructors teach students aikido, with a focus on how to apply the martial art in real world situations

$210 $29

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One Month of Unlimited CrossFit Boot-Camp Classes at The Training Pit (Up to 85% Off)

The Training Pit

East Boca

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

$170 $29

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10 or 20 Cardio-Kickboxing, Muay Thai, or Brazilian Jiu-jitsu Classes at Brazilian Top Team (Up to 88% Off)

Brazilian Top Team

Boca Raton

Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels

$250 $39

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One Month of Unlimited CrossFit Classes for One or Two People at CrossFit Mizner Park (Up to 88% Off)

CrossFit Mizner Park

Boca Raton

Experienced coaches lead ever-changing CrossFit workouts that use functional movements to build strength, increase flexibility, and burn fat

$278 $45

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Four or Eight Reformer or Tower Classes at Pilates Space Florida (Up to 75% Off)

Pilates Space Florida

Boca Raton

Up to eight students per class use Towers or Reformers to lengthen and tone muscles; intro classes get you acquainted with Pilates

$224 $59

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Select Local Merchants

A Romana?s Pilates certification is more than just a piece of paper. Named after Romana Kryzanowska, the hand-chosen prot?g? of Joseph Pilates, it reflects a tireless dedication to continued Pilates education and total mastery over the sport's mat exercises and varied equipment. Studying under Romana Kryzanowska herself, Pilates Space Florida owner Kerstin Korzekwa tallied the requisite 700 hours of training to receive her certification in only six months, adding it to a resum? that includes master's degrees in both physical education and dance performance.

Though Korzekwa doesn?t credit her previous career as a dancer and choreographer for her quick mastery of Pilates, it did provide her with an acute understanding of how the sport can benefit dancers, athletes, and everyday exercisers alike. Pilates gently conditions the body with a series of moves that shape and strengthen the core and tone the body without adding bulk. The routine?often aided by equipment such as a Reformer, chair, tower, or repurposed taffy pull?can also help practitioners to lengthen their limbs and straighten fatigued spines, and with continued practice, many note that they sleep better, stand straighter, and have more endurance.

4818 NW 2nd Ave
Boca Raton,
FL
US

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results and minimizes boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthful meals instead of falling back on old habits, such as snacking on cheese sculptures.

9585 Clint Moore Road
Boca Raton,
FL
US

The owners of Cutting Edge Fitness claim "the fitness industry is constantly evolving." To stay abreast of the ever-changing trends, they stock their facility with up-to-date technology and incorporate the industry's most innovative workout regimens during many of their group classes. They track pulses during select sessions on polar heart-rate monitors that display data on a 7-foot projection screen at the front of the room, encouraging attendees to monitor their progress and put the equipment's lie-detector capabilities to the test. They also lead virtual spinning sessions and vibration-based Power Plate classes, putting their own contemporary twists on familiar workout regimens.

The instructors also draw from their conventional arsenal of kettlebells, resistance bands, TRX suspension systems, free weights, and Pilates equipment as they lead invigorating sessions intended to tone muscles or incinerate free-loading calories. They incorporate multiple techniques to create challenging whole-body workouts, and they welcome students of virtually any age or fitness level.

21000 Boca Rio Rd
Boca Raton,
FL
US

Dirt Fitness owner Kelli Musa designed the signature workout at Dirt, which has been mentioned by outlets such as the Palm Beach Post, the Boca Raton Observer, and NBC 6. Fusing elements of cardio and strength training, the 40-minute Dirty 40 sessions gather groups of students to burn up to 700 calories, which is equivalent to a hamburger's entire weekly income. Instructors also lead Vinyasa yoga classes, isometric barre fitness classes, and Hot Barre classes in a 90-degree room. Certified trainers even supervise open-gym sessions, allowing students to pursue extracurricular fitness on their own. Dirt Fitness recently expanded with the opening of it newest location in Boca Raton which features an 8000 sq. ft. fitness studio.

7152 Beracasa Way
Boca Raton,
FL
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

151 SE Mizner Blvd
Boca Raton,
FL
US

The team at Inception Exclusive Athletic Studio treats taking care of one’s body as a lifestyle. They believe that working out and eating healthy “is a 24/7 job” with no “stopping or starting . . . only doing.” To that end, they help patrons achieve this lifestyle through group classes that incorporate RealRyder stationary bicycles, Vertimax sports-training drills, and yoga-and-dance techniques. Small classes of up to 10 enable instructors to tailor workouts to each participant’s needs, and professional equipment, such as kettlebells and TRX bands, give exercisers an opportunity to heighten their workouts.

6453 West Rogers Circle
Boca Raton,
FL
US