Health & Fitness in Boca Raton

$149 for Three Sclerotherapy Vein-Removal Treatments at GL Clinic ($396 Value)

GL Clinic

Multiple Locations

$396 $149

In each 15- to 30-minute treatment, the physician injects veins with a solution that causes them to gradually fade

Two, Four, or Eight Lipo-Light Body-Sculpting Treatments with Vibration-Plate Sessions (Up to 82% Off)

Smart For Life

Multiple Locations

$400 $89

This noninvasive alternative to traditional liposuction liquefies unwanted fat, which the body then disposes as waste

200-Hour Yoga-Teacher Training or 10 Classes at Zen Den Yoga School (Up to 81% Off)

Zen Den Yoga School

Boca Raton Hills

$3,400 $1,200

Students unite mind, body, and spirit in 15-plus weekly yoga classes; trainings enlighten yogis with 200 hours of modern sadhana teachings

$129 for Two Sclerotherapy Spider-Vein Treatments at Boca Vein Treatment Center $400

Boca Vein Treatment Center

Boca Del Mar

$400 $129

Spider veins are injected with a solution, collapsing them and gradually fading their appearance

One, Three, or Five Spinal-Mobilization Treatments at Gaitway Health & Rehabilitation Services (Up to 60% Off)

Gaitway Health & Rehabilitaion Services

Boca Raton

$80 $39

Spinal mobilization device works to relieve back pain, scaitica, herniated or bulging discs, headaches, and muscle spasms

$40 for a Natural Anti-Aging or Fat-Reduction and Detoxification Treatment at Boca Medical Spa ($90 Value)

Boca Medical Spa

Boca Raton

$90 $40

Anti-aging treatment reduces wrinkles, scars, and skin growths; fat-reduction and detox treatment helps remove cellulite and stretch marks

5 or 10 Fitness Classes at Loibel Dance Studio (Up to 63% Off)

Loibel Dance Studio

Boca Raton

$60 $25

Exercisers burn calories with dance-inspired fitness moves in Zumba and hip-hop classes or take on yoga, trampoline, or belly dancing

Three or Six Hypnosis Therapy Sessions at Empower Your Life (Up to 78% Off)

Empower Your Life

Boca Raton

$420 $99

Sessions use deeply relaxing techniques to unlock the subconscious to help clients overcome fears and phobias and affect lasting change

$40 for $80 Toward Autism Education Training DVD. Your choice from 8 Titles

Autism Education And Behavior Training Services

Boca Raton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Individual or Family 30-Day Weight-Loss Challenge at Dirt Fitness (Up to 68% Off)

Dirt Fitness

Boca Raton

$169 $59

(10)

30 days of unlimited fitness classes includes a body-fat assessment, nutritional guidance, and before and after photos

One Laser Toenail-Fungus-Removal Treatment for One or Both Feet at Natural Beauty Laser (Up to 80% Off)

Natural Beauty Laser

Boca Raton

$500 $99

Laser light penetrates infected toenails and destroys fungus

$79 for a DaVinci Laser Teeth-Whitening Session at Reflections Laser & Wellness Center ($325 Value)

Reflections Laser & Wellness Center

Boca Raton Office

$325 $79

Organic plant- and mineral-based peroxide gel is activated by an FDA-approved blue LED light to brighten teeth during a 20-minute session

One Month of Unlimited Classes at Movement(Up to 60% Off)

Movement

Boca Del Mar

$110 $45

Encouraging instructors motivated students through high-intensity workouts that are tailored to individual fitness levels

One or Two 15-Minute Laser Spider-Vein-Removal Treatments at Natural Beauty Laser (Up to 62% Off)

Natural Beauty Laser

Boca Raton

$260 $119

Using the power of an Nd:YAG laser, small to medium-size spider veins coagulate and shrink over the course of a few sessions until they fade

$69 for an In-Office Teeth-Whitening Treatment at Dermal~Care Esthetics & Wellness Centre ($199 Value)

Dermal~Care Esthetics & Wellness Centre

Boca Raton

$199 $69

Whitening gel and LED light work together to break down stains from coffee, smoking, and tea; teeth may appear up to 8 shades lighter

$129 for an Opalescence Take-Home Teeth-Whitening Kit with Custom Bleaching Trays from Dr. Ronik Seecharan ($500 Value)

Dr. Ronik Seecharan

Boca Raton

$500 $129

Custom trays and bleaching solution transform chompers into a glistening white smile

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

3, 6, or 12 Fat Burning Lipotropic B12 Weight Loss Injections (Up to 67% Off)

The Refinery

Boca Raton

$110 $49

Lipotropic injections promote weight loss by encouraging the liver to process fat, promote metabolism, and provide energy

Credit Towards Glasses with Optional Eye Exam at Eye Site Vision Center - Boca Raton (Up to 87% Off)

Eye Site Vision Center - Boca Raton

Boca Raton

$275 $39

An optional eye exam checks for optical problems and determines a glasses prescription; the store carries fashionable and lightweight frames

Select Local Merchants

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results and minimizes boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthful meals instead of falling back on old habits, such as snacking on cheese sculptures.

21302 St. Andrews Bvd, Bay 100
Boca Raton,
FL
US

The owners of Cutting Edge Fitness claim "the fitness industry is constantly evolving." To stay abreast of the ever-changing trends, they stock their facility with up-to-date technology and incorporate the industry's most innovative workout regimens during many of their group classes. They track pulses during select sessions on polar heart-rate monitors that display data on a 7-foot projection screen at the front of the room, encouraging attendees to monitor their progress and put the equipment's lie-detector capabilities to the test. They also lead virtual spinning sessions and vibration-based Power Plate classes, putting their own contemporary twists on familiar workout regimens.

The instructors also draw from their conventional arsenal of kettlebells, resistance bands, TRX suspension systems, free weights, and Pilates equipment as they lead invigorating sessions intended to tone muscles or incinerate free-loading calories. They incorporate multiple techniques to create challenging whole-body workouts, and they welcome students of virtually any age or fitness level.

21000 Boca Rio Rd
Boca Raton,
FL
US

The team at Inception Exclusive Athletic Studio treats taking care of one’s body as a lifestyle. They believe that working out and eating healthy “is a 24/7 job” with no “stopping or starting . . . only doing.” To that end, they help patrons achieve this lifestyle through group classes that incorporate RealRyder stationary bicycles, Vertimax sports-training drills, and yoga-and-dance techniques. Small classes of up to 10 enable instructors to tailor workouts to each participant’s needs, and professional equipment, such as kettlebells and TRX bands, give exercisers an opportunity to heighten their workouts.

6453 West Rogers Circle
Boca Raton,
FL
US

Helmed by Stefanie Ellis, a team of expert instructors leads a roster of classes designed to help guests bolster their core, strength, and posture. In addition to equipment-heavy Pilates courses, these passionate fitness gurus lead heart-intensive Core Cardio classes, ballet-inspired barre classes, yoga lessons, and spinning sessions replete with pulsing tunes, music videos, and the speed-inspiring chirps of cheetahs.

2621 N Federal Hwy
Boca Raton,
FL
US

Insider tips on tidal patterns and secret surf spots, borne of a lifetime in local waters, are part of the intangible edge offered by Singer Island Surf Camp Inc., in operation for the past 15 years and run by a born-and-raised native of Palm Beach. As a Palm Beach County native, camp founder and owner Paige Parker doesn’t remember a time she wasn’t closely tied to the water. When she and her neighborhood pals were kids, she recalls, “The ocean was our playground and our babysitter.” And though it's probably true that anyone with a lifeguard certification could lead snorkeling tours and sportfishing charters, Parker knows that her inborn understanding of the local tidal patterns makes a difference.

A staff of surf-seasoned EMTs and firefighters who are also certified in ocean rescue, lifeguard, CPR, and first aid help Parker lead private and group surfing lessons for all ages and experience levels as well as provide paddleboarding and kayaking instruction. And when school’s out, kids aged 6–16 years old can dive into summer camps and surf along Singer Island's reef-and-sandbar system or paddleboard to Peanut Island. A full rental shop, meanwhile, fills out its stock of standard surf gear with standup paddleboards, kayaks, water trampolines, and inflatable water wheels.

Red Reef Park
Boca Raton,
Florida
US

Frills equal distractions when it comes to working out. That's according to the certified trainers who own CrossFit Hardcore North, a member of the gym family named the sixth-best in America by The Active Times. That's why none of their classes involve fancy treadmills, designer rubber bands, or high heels. Instead, classes feature trainers such as Dr. Adam Locker leads students through group classes and personal-training sessions, and seasoned coaches who oversee each participant, monitoring progress as they deliver safety tips and words of encouragement.

Gymnastics-inspired bodyweight exercises such as handstands and muscle-ups build lean muscle mass, and plyometrics foster agility and stamina. Many sessions also incorporate running or rowing to raise heart rates and melt calories. In addition to sculpting lean muscle, kettlebell training cultivates flexibility with focused squats and swinging motions. Instructors also instill in their clients the CrossFit style with functional movements that aim to boost strength, power, and coordination.

Workouts take place in warehouses and other spartan spaces that embody a cultivated lack of the bells and whistles that often masquerade as fitness essentials. Here, basic tools such as kettlebells, jump ropes, and weighted sleds get the job done for a wide range of exercisers, from absolute beginners to advanced athletes.

1121 Holland Drive
Boca Raton,
FL
US