For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.
Top trainers Brent Currie and Ken Tollett share a record of heroic, athletic service as firefighter and police officer respectively. The duty-bound duo use the elite CrossFit system to prepare for the demands of crime-fighting, firefighting, and teaming up to fight fire smugglers. After embracing the CrossFit credo, Currie and Tollett joined forces to teach Texans of all fitness levels how to tame the 11-headed fitness fiend of cardio, respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. CrossFit avoids the pratfalls of repetitive practices with an ever-varying workout of the day that keeps routines from becoming routine while encouraging progressive growth scalable to skill. This program is excellent for committed beginners, and because efficacy is emphasized over ease, enlisted exercisers will soon find their cores well-hardened.
Trained by JuKiDo founder Kyoshi Ivan Ujueta, Haben's Martial Art's head sensei Paul Haben draws from his hard-hitting experience to help students reach their individual goals. Classes cover a range of disciplines including the syncretic style of JuKiDo, which blends the soft defensive styles of judo and jiu-jitsu with the uncompromising strikes of karate and kickboxing. Students can also learn Brazilian jiu-jitsu, which enables the neutralization of larger opponents through the assistance of the floor, or focused, mixed martial arts for students determined to kick through lead. Since in utero instruction has proven impractical, Haben's Martial Arts accepts students starting at 4 years of age, with classes especially designed for different age groups.
When 16-year-old Roger Soler crossed the finish line first at the Peruvian National Junior Championship, his victory marked the beginning of a love affair with running. At age 18, he set a Peruvian record in the 1500-meter and eventually brought his talents to the U.S., where he competed in the 5000-meter race at the 1984 Los Angeles Summer Olympics. Through it all, Roger nurtured a genuine fondness for running that blossomed into a full-fledged passion when he opened the first Soler's Sports more than two decades ago.
Today, Soler's Sports boasts four locations staffed by athletes with real-life experience in biking and running and was awarded a spot on Running Insight's Top 50 Running Stores of 2011. Staffers tend to customers on an individual basis, guaranteeing sneakers to accommodate gaits and bikes to fit bodies based on detailed analyses. Once employees have profiled the perfect shoe or bike, they help patrons find them, searching through the store’s stock, which includes brands such as Ridley Bikes, Vibram FiveFingers, Vitalsox, and Spibelt. Patrons can test-drive new kicks and wheels at the store's group runs and rides.
Divine Body emphasizes an absolutely judgment-free zone as it invites exercisers to participate in fitness classes no matter their age or ability. A staff of encouraging instructors teaches classes that focus on aspects of yoga, tai chi, Pilates, cardio, and three levels of Zumba that cater to older adults or those seeking targeted body sculpting. Divine Body’s facilities also offer childcare and showers.
Jonathan Acosta lifted his first weight in sixth grade. He was scrawny but loved sports, so he started lifting weights to bulk up. Eventually he gained the muscle mass to out-do athletes much bigger than him, and he’s been hooked on fitness ever since. After his own success, he was dismayed to learn that the typical gym experience didn’t seem to be doing much for his female friends. They wanted toned and lean muscles rather than bulk, but weren't seeing results. With their sentiments in mind, he opened Get Sexy San Antonio Bootcamps, striving to help ladies break through their fitness and weight-loss barriers.
In intense 45-minute sessions, Jonathan leads small groups through fat-burning exercises tailored to individual weight-loss goals. He throws himself into every session, motivating guests with boundless energy and enthusiastic moral support, shouting encouraging phrases such as, "You can't not do it!" To complement his intense exercise regimens, Jonathan also equips guests with nutritional plans.