Lisa Schlegel, founder of Acupuncture & Natural Healing Therapies, taps into the body's network of energy channels to encourage even energy flow throughout the body and help stave off disease and pain. A Texas-licensed, nationally board-certified practitioner, Schlegel specializes in needle methods that combine gentleness, efficiency, and immaculate blindfolded aim when affixing donkey tails. Your skilled and compassionate practitioner will begin with an in-depth look at your medical history, current ailments, and concerns for the future. Armed with a thorough understanding of your concerns, the holistic health experts will design and implement a treatment to address your individual needs, using practices believed to provide relief from allergy symptoms, insomnia, muscle and joint pain, digestive problems, depression, and more. The entire process takes 1.5–2 hours, the average length of a porcupine's sleep cycle.