Fluid Power Fitness owner and instructor Cathleen Deutscher has plenty of experience with the way dance shapes the human body. A professional dancer herself and a student of one of Joseph Pilates’s protégés, she has developed an efficient workout method that fuses dance, yoga, and strength training. Each barre method class is designed to burn fat, improve flexibility, and restore the body to a more youthful state.
On Woodside Nursery & Garden Center's 5-acre grounds, a sprawling greenhouse hosts seasonal, Long Island–grown florae. The nursery staff cultivates its own flowers, vegetable plants, and herbs onsite to oversee every facet of growth and read each plant its preferred bedtime story at night. With photos and measurements for reference, these green-thumbed experts will also help customers design lush landscapes free of charge. Woodside's stock changes with the necessities of the seasons, with sundry flowers in the springtime, pond fish in the summer, pumpkins in the fall, and Christmas trees and wreaths in the winter.
Island Wide Palm Trees gives clients tropical island views without the sandy beaches and rolling ocean waves. They do this by filling gardens and planters with palm trees that imbue indoor and outdoor spaces with a tropical feel. Cultivated christmas palms grow up to 20 feet tall in ideal environments that don't dip below 30 degrees, while pygmy date and cold hardy palms bravely stare down chilly weather all year long. Coconut trees bear fruit capable of producing nutritious milk for those whose homes are not zoned for farm animals.
Bay Shore Furniture and Sleep Zone opened their first showroom in 1983 with the goal of providing the Suffolk County community with fine, name-brand furniture and bedding at affordable prices. Almost 30 years later, the family-owned business has grown to include showrooms in Bayshore and Bohemia, each serving as an authorized dealer for a staggering list of top brands including Ashley, Vaughan, Sealy, Home Elegance, Tempur-Pedic, and Klaussner. Furniture for living rooms, dining rooms, bedrooms, home theaters, and kitchens can be found in variety of styles, from ornate or traditional to streamlined and modern, and the business also boasts a variety of kid-friendly furniture including bunk beds, day beds, and beds designed especially for imaginary friends.
The Spa 25 welcomes visitors for a quiet and relaxing retreat from the hectic outside world. In the elegant spa, staffers beautify each area of the body, waxing away excess hair, applying facials to remove dead skin, and giving muscles a melting massage to complement intense workouts. The hydrating foot treatment brings spring to the step, and the full-body polish treatment exfoliates customers from head to toe and buffs in a coat of hydration cream to dramatically increase their Blue Book resale value.