Things to Do in Bohemia

Settle traffic arguments by challenging an opposing driver to a duel on Boomers!'s speedy go-carts. Or just cruise solo, banking curves and outdriving total strangers in a wild day of rubber-burning and dust-eating. For crashtastic thrills, climb aboard a bumper boat and drift on the waterscape, floating amok and gleefully broadsiding fellow captains. A bit of the briny seeps into Boomers!'s mini-golf range, where it creates a sparkling blue hazard to complement the verdant greens. Finish the day with a feeling of accomplishment that comes only from climbing Boomers!'s big, giant rock wall. The 32-foot climbing surface has a variety of handholds and different climbing options, so explore them all with the three climbs. Be sure to check Boomers! Medford's hours before heading out.

Inside a purple studio strewn with mats and padded blocks, experienced instructors Pamela, Karen, Kimberly, and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Kimberly, and Dana each have yoga certifications, and Pamela has an ACE personal-training certification. Their backgrounds range from Dana's degree in journalism and Karen's MBA from NYU to Kimberly's master's degree in special education and Pamela's BA in dance. They keep their students' muscles loose by heating the studio to a crisp 105 degrees, the temperature at which books on tape burn. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.

At Cycle Evolution, fitness instructors lead groups during high-energy sessions aboard RealRyder indoor cycling bikes. Equipped with CoreBalance technology, RealRyder bikes tilt, turn, and lean in the same fashion as actual bikes, enabling users to ride fluidly in three dimensions. The dynamic and functional movements performed on the RealRyder bike throughout a session emphasize the activation of essential core muscles, especially, but the rest of the body receives a challenging workout, as well.