Classes in Central Bench


$20 for $40 Groupon — RockOut Lessons LLC

Rockout Lessons Llc

Morris Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One-Month Family Fitness Membership for One or Two at Hardcore Fitness (Up to 50% Off)

Hardcore Fitness Training Center

Hardcore Fitness

Family-focused gym offers mixed martial-arts training and fitness classes for all ages and abilities

$75 $39

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10 Barre Classes at The Cipra Method (70% Off)

The Cipra Method

Boise

Barre lifts, tones, and shapes your body with unparalleled results!

$120 $36

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One or Two Months of Unlimited Group Fitness Training with Massages at Fit, LLC Boise (77% Off)

Fit, LLC Boise

Fit, LLC Boise

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

$209 $49

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$45 for Five Pole, Aerial-Yoga, or Specialty Classes at Ophidia Studio ($75 Value)

Ophidia Studio

Ophidia Dance

Gain upper-body strength on the pole, or test your flexibility during Aerial-Yoga classes; specialty classes add barre and hip-hop moves

$75 $45

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$28 for $55 Worth of Group Music Lessons at Harmony Road Music Studio

Harmony Road Music Studio

Harmony Road Music Studio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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$24 for 10 Dance Fitness Classes at Carpe Danza ($80 Value)

Carpe Danza

Inside Bronco Elite

Fitness classes such as Zumba and PiYo tone muscles, build camaraderie, and give students an intense yet fun cardio workout

$80 $24

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Five-Week Core Session or Six-Week Brik Boot-Camp Session for Women at Kaia FIT (Up to 80% Off)

Kaia F.I.T. Boise

Bronco Elite Gym

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$149 $30

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One- or Two-Month Unlimited Gym Membership to CrossFit South Boise (Up to 65% Off)

Cross Fit South Boise

BattleGrounds Fitness

Students achieve their fitness goals with CrossFit workouts that combine techniques such as weightlifting, jump roping, and hammer swinging

$110 $39

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Select Local Merchants

  • Puentes Language Programs
    As the English translation of its name implies, Puentes Language Programs helps bridge cultural gaps with its fun, thoroughly engaging Spanish programs. Eschewing such tedious, unreliable methods as rote memorization or eating textbooks, the center’s instructors conduct every class entirely in Spanish from day one, creating a completely immersive experience for students. Games and storytelling exercises help pupils learn how to listen and communicate intuitively and idiomatically, quickly building proficiency in their new tongue. Programs are available for both adults and kids, with preschool courses available for even the youngest aspiring bilingual.
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    1605 S Phillippi St
    Boise, ID US
  • Idaho Rush Soccer Club
    Formed in 2006 from three merging soccer clubs, Idaho Rush Soccer is a regional footsport powerhouse, with more than 3,000 recreational, select, and competitive players of all age groups under its guidance. Their well-structured developmental-recreation programs pick up savvy kickers starting at age four and, with the help of dedicated coaches, guide them from fundamentals and into their competitive teams. Professional coaches with years of ball-wrangling experience under their belts helm the competitive teams, whose members have unlimited coach access and the opportunity to train with other Rush teams and one of David Beckham's body doubles. Additionally, a college advisory program helps soon-to-be academics find collegiate opportunities for their skills.
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    270 S Orchard St
    Boise, ID US
  • Fit Mania
    FitMania works to build strong, svelte bodies with personal and small-group training sessions and nourishes minds with a blog full of nutrition tips. Instead of pulling clients toward fitness goals with iron-plated gym shorts and a giant magnet, trainers push them in the right direction with goal-setting exercises, exercise demos, and personalized feedback. Individual and group workouts teem with high-intensity intervals of cardio and strength-training exercises, helping participants melt fat and build muscle mass to burn calories efficiently.
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    2404 S Orchard St.
    Boise, ID US
  • Chinese Shao-Lin Center for Martial Arts
    Established: 1990 Staff Size: 2?10 people Pro Tip: Please feel free to stop by and watch any class in session.
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    18 N Latah St
    Boise, ID US
  • Improvolution
    Improvolution?s motto is ?live funny, die laughing,? and although it?s a slightly edgy sentiment, the troupe promises that its shows are clean enough for kindergarteners, grandparents, and everyone in between. The crew, whose managing director is also a regular cast member, regularly stages evenings of short-form comedy at their new venue or at business and birthday functions. Continual audience interaction and occasional wacky props produce a stream of new inspirations for the performers as they build quick scenes or even stage a rap video at a moment?s notice. The troupe also spearheads workshops in the art, helping aspiring actors flex their adlibbing abilities and audiences break through debilitating suggestion-shouting blocks.
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    5878 W Franklin Rd.
    Boise, ID US
  • Commando Krav Maga Boise
    Since Moni Aisik began practicing self-defense techniques at the age of 8 in Israel, he's met with success: he won multiple national titles in his youth, and as an adult, Aisik joined an elite Israeli Special Forces commando unit. He has also trained other instructors, including Marine veteran and certified level 4 instructor Richard Ransom. At Commando Krav Maga, Ransom shares his expertise with students. Groups learn how to protect themselves in real-life situations with krav maga—a style of self-defense that draws from boxing, muay thai, jujitsu, and other techniques. Ransom also incorporates cardio kickboxing into classes, helping students to improve fitness levels.
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    5880 W Franklin Rd.
    Boise, ID US

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