When Josie Kunzman exercises, she doesn't stick to boring routines or uninspiring gym equipment. Instead she turns up the music and dances. Using Latin-inspired dance moves and upbeat, popular tunes, she is able to transform a one-hour workout into an intense dance party—'80s sweatbands optional.
“Healthy Bodies. Healthy Minds.” When it comes to their young students, that’s one of the tenets instructors bring to their classes at Bronco Elite Athletics. With classes that cover gymnastics and swimming for development or competition, every child can find a track that suits their abilities and helps their skills bloom. From 9 a.m.–8 p.m., the facility hosts school-age programing that incorporates athletic concepts into arts and other activities, keeping kids busy until it’s time to go home and teach the dog how to do a cartwheel too. Camps and birthday parties offer even more ways for kids to get involved with the facility’s fun gymnastics and swimming programs without making a long-term commitment.
Each of Intelliclean Solutions' licensed, bonded, and insured cleaning specialists is trained to help households decrease their carbon footprint while creating a spotlessly healthy indoor environment. During appointments, they tackle tasks that range from cleaning carpets and upholstery to wiping downt the slats of blinds to remove dust or ashes from indoor fireworks shows. They use cleaning solutions that cut down on airborne chemicals, leaving healthier breathing air for humans, pets, or teddy bears who come alive in the middle of the night.
From hand-painted murals and portraits to remodeled kitchens and bathrooms, the projects taken on by the experts at Vrba Interior Designs & Finishes are as various as the homes they augment. Not ones to keep their secrets to themselves, they share their expertise with clients during interior-design classes, where they serve hors d’oeuvres and discuss the fundamentals of choosing design styles, colors, and furnishings on a budget.
The good people at the independently owned and operated Capital of Texas Chem-Dry have been sprucing up soft floor coverings for 25 years and will deploy a team of five-star certified technicians to your home for a thorough carpet cleansing. Up to 500 square feet of carpet will be vacuumed and cleaned in a quick-drying hot carbonated cleaning process that is non-toxic and safe for kids and pets. You’ll also receive spot treatment, stain protection, and the application of anti-allergens to make it feel less like your house is choking you using the Force. Chem-Dry’s process uses less water than steam cleaning and leaves floors walk-on-able again in just 1–2 hours. You may opt to purchase two Groupons and combine them for a 1,000-square-foot carpet cleaning, or gift this Groupon to a friend with carpet-crawling toddlers. Call ahead to schedule an appointment.
Capital Window Cleaning's skilled specialists blast grime and film from residential window exteriors with expert precision. The professional crew can safely wipe dirt from glass panes and clear any wistful superheroes perched on ledges while accommodating varying domicile schedules. With safety procedures diligently enforced, the team easily detonates second floor scum so homeowners need not risk their necks in the process. The window job can take 1–3 hours to complete, depending on each home's size. Prices and times may vary based on style of windows, age of home, accessibility to each window, and whether a moat is present. Additional windows can be cleaned for an extra fee of $5 each for first-floor windows and a $7 each for second-floor windows.