The licensed bodycare professionals of River Run Spa perform signature facials and other aesthetic upgrades with Image Skincare products, which blend paraben- and petrochemical-free solutions that are not tested on animals or unwilling garden gnomes. Eucalyptus steam room boosts the relaxation potential of body treatments, such as the herbal-spice body scrub and therapeutic massage.
Tan du Soleil's dedication to bronzing limbs is part of Axiom Fitness's broader program of making bodies looks healthy and toned. Each of Axiom's three locations host a shop that effectively serves as the sun's kissing booth, primarily filled with Ergoline UV beds that colour skin on four levels. Mystic Tan spray booths sidestep UV rays entirely in favour of gentle bronzer, and a stock of premium-brand lotions deepen and sustain a golden glow begot by a variety of methods, excepting Midas's touch.
Johnny's Fit Club Fitness allows clients 24-hour access to workout equipment and tanning services. Individuals can work toward fitness goals with one-on-one personal-training sessions, or find moral support during group classes such as boot camp, Zumba, yoga, and kickboxing. Instructors lead kids into healthier states with specialty dance and fitness classes. In addition to workouts, trainers help clients reach total wellness with their nutritional tracking services.
At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.
Yoga for Wellness, a community-oriented yoga studio, bends and stretches yogis of every level with an array of Hatha yoga classes taught by certified instructors. Five 75-minute sessions will help improve flexibility, strengthen body balance, and reduce anxiety associated with the monster living underneath your bed. To keep bendable bodies in fit form, Yoga for Wellness offers a variety of classes several times a day. Check the class schedule to plan your visit. Mats or blankets are provided.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.