In a handful of studios scattered between Charlotte, North Carolina, and Springfield, Missouri, kids express their artistic creativity under the friendly supervision of Noah’s Art instructors. Classes cover a wide variety of topics—from painting and clay sculpture to vocals-based Song Art—and are arranged by age group, allowing children to interact with peers of a similar developmental stage while engaging in philosophical musings on the meaning of parent-enforced time-outs. Instructors also teach basic art tools and techniques, such as how to properly hold a paintbrush or sculpt clay using only your mind.
As a member of the Ozarks Regional YMCA group, the YMCA of Springfield's locations have kept their doors open to peoples of all faiths, races, income levels, and abilities for more than 122 years. Today staffers continue to uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. Adults can take aquatic, boot-camp, and Zumba classes or workout within fitness centers filled with cardio and strength-training equipment. Kids, meanwhile, can join in on youth basketball and soccer matches or stimulate their imagination, mental development, and growth in afterschool programs, a home-schooling program, and art classes. To help families grow and play together, the G. Pearson Ward branch offers family art nights and rock-climbing activities.
The instructors at CrossFit - Springfield know their workouts take a little getting used to. Students rarely walk in with perfect form on the clean and jerk or the endurance to repeatedly launch medicine balls into the air. With this in mind, instructors lead free introductory classes twice a week to familiarize new guests with CrossFit. During high-intensity workouts throughout the week, the gym fills with the snap of jump ropes, the clatter of free weights, and the idling of airliners waiting to be pulled somewhere. Classes blend plyometrics and exercises on parallel bars with Olympic lifts, including the power clean and the deadlift. Workouts are scaled to meet the fitness level of each participant and are led by a dynamic collection of instructors, including ER nurses, college-football stars, Marines, and competitive kickboxers.
The Git Fit Headquarters team makes it their mission to help everybody reach their fitness goals and improve their quality of life, no matter how simple or difficult. They offer personal training, Git Fit Express, boot camps, and run special exercise programs that provide one-on-one feedback just for older adults. Adventure boot camps take women of all ages and skill levels on outdoor excursions complete with energetic activities to help participants lose weight. Git Fit Express provides people with a full workout in a short time-frame at an affordable price. For post-workout strains or soreness, onsite knowledgable physical therapists can provide targeted relief with recovery stretches.
Licensed and nationally accredited by the National Accrediting Commission of Career Arts and Sciences, the schools of Missouri College and Cosmetology welcome students to learn the crafts of cosmetology and esthetics. In turn, students then welcome customers for walk-in salon services and by-appointment spa services. They beautify hair with cuts, perms, and color treatments, wax off unwanted body hair, and anoint fingers and toes with polish.
With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.