Pellegrino's School of Music & Art molds artistic minds from toddlers to adults in a variety of visual and musical mediums. Though Pellegrino's breadth of subjects is diverse?ranging from kids' art classes to college-prep musical theory?its goal is simple: teach. Rather than splitting their time between renting instruments, selling sheet music, or any number of other services, the instructors focus intently on improving students' musical and artistic abilities through group and private lessons. Pellegrino's also takes their clients' time into account, offering music lessons over Skype so students don't have to worry about driving through traffic or running a seven-minute mile with a trombone strapped to their backs to make their lessons in time.
Skype lessons are limited at this time to guitar and drum lessons.
In a handful of studios scattered between Charlotte, North Carolina, and Springfield, Missouri, kids express their artistic creativity under the friendly supervision of Noah’s Art instructors. Classes cover a wide variety of topics—from painting and clay sculpture to vocals-based Song Art—and are arranged by age group, allowing children to interact with peers of a similar developmental stage while engaging in philosophical musings on the meaning of parent-enforced time-outs. Instructors also teach basic art tools and techniques, such as how to properly hold a paintbrush or sculpt clay using only your mind.
With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.
Inside its serene studio, Essential Yoga guides groups toward health and wellness with more than 10 different yoga classes, including multiple threads of Vinyasa and an intro to Ashtanga. The facility's roster of passionate instructors acts as a source of constant encouragement, and a flexible schedule of daily classes bends to accomodate students of all experience levels. To kick workout routines up a notch, Essential Yoga also offers energized sessions of Zumba.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines allow you to use your own body weight to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles, instilling you with the power to crush a grapefruit without looking like you can.
Balance Fitness Studio's instructors pilot fat burners through body-trimming classes held in a studio heated to 80–85 degrees in order to make students sweat and increase their flexibility. Stretch into the Balance Restore yoga session to flow through a series of poses designed to release tension and ease the mind, or jump into the fusion belly-dance class, which uses Middle Eastern hip-swiveling techniques to create a full-body workout. The Balance Barre Method class employs the ballet barre, Pilates movements, exercise balls, and light weights to tone muscles, and the TRX class relies on the TRX suspension system used by U.S. Navy Seals and weight-conscious dolphins.