Dream Valley Golf Course’s 18-hole layout unfurls across 6,255 yards of pristine fairways kissed by seven ponds amid a farmland perimeter teeming with lush foliage. Though mostly characterized by forgiving, tree-lined fairways, the course’s inventive layout requires adept course management with many twisting hole designs and flagsticks that double as jousting sticks during golf-cart battles. A dramatic dogleg right on the par-4 fourth forms the course’s hardest-rated hole, wherein golfers must either attack the 365-yard corridor by crushing a forced carry over a large pond or lay up about 160–180 yards for a safer but less rewarding tee shot. Clubbers can careen across the emerald meadows on their own spiky-soled feet or enlist the help of the club’s stock of rental carts, which help loop the links efficiently while insisting on being called a Mars rover-in-training.
Course at a Glance: * 18-hole, par-71 course * Length of 6,255 yards from the farthest tees * Course rating of 68.5 from the farthest tees * Slope rating of 113 from the farthest tees * Three tee options * Click here for scorecard
Opened in 1969, Bolivar Golf Club unfurls nine holes of tee-to-green challenges tailored to golfers of all abilities. The course cleaves through parkland terrain for a total of 3,288 yards from the farthest tees and a standard par of 36.
Course at a Glance: * 9-hole, par 36 course * Length of 3,288 yards from the tips * Course rating of 69.9 from the tips (adjusted for 18-hole round) * Slope rating of 129
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
At any of the 15 Great Life Golf and Fitness locations, guests are encouraged to invent their own triathlon of gusto, switching from swimming in the pool to getting a total body workout to playing a round of golf. Great Life has facilities scattered throughout Kansas and Missouri, including golf courses such as the National Audubon Society–certified River Oaks and the links at The Oaks, which were designed by Tom Bendelow and opened in the 1920s. Golfers looking for quick rounds can drop by the nine-hole courses at Maple Creek, Abilene, and CedarBrook. Gyms such as the 14,000-square-foot fitness center at Berkshire allow members or guests to pump iron or run on treadmills when they aren’t helping their golf balls safely reach the greens by paying golf carts to drink all of the water hazards dry. Although amenities vary at each club, all of Great Life Golf and Fitness’s venues boast a pro shop, and the courses at Berkshire and Prairie View maintain driving ranges where golfers can make golf balls practice flying without their parachutes.
Though the instructors and music selections rotate at My Hot Yoga, guests can bank on a steady temperature of 105 degrees Fahrenheit. This warmth is less cloying than it is liberating, loosening muscles so that students can ease into more pronounced poses during class. It also encourages a cleansing sweat, clears the mind, and boosts heart rates, providing a more focused substitute for traditional cardio workouts such as running or blinking very fast. Sessions range from the Vinyasa flow sequences of Hot 60 to the long holds of Deep Stretch, and they?re suited for all ages and fitness levels. This flexibility is what fuels the staff's overarching mission: to turn a hobby into a personalized lifestyle choice. Instructors further promote a comfortable, custom atmosphere by modifying poses and even allowing guests to submit song requests.
Dr. Gary Meek joins a team of physicians and a trained staff at Meek Chiropractic to analyze and realign vertebrae of all shapes and sizes. Meek brings an expertise in pregnancy needs, care for athletes, and pediatrics to the table, helping the group bolster the extensive experience that includes treating minor leaguers from the Springfield Cardinals baseball team and athletes from various colleges.
With that experience, they've built up a wide range of treatment plans and methodologies to help realign patients. Depending on your needs, they can administer acupuncture treatments, perform nutritional counseling, and give instruction in corrective exercises, which reinforce the effects of chiropractic care and train you not to sleep on park benches. Their 10,000-square-foot facility is equipped with private exam rooms and a children’s playroom.