Health & Fitness in Bon Air

65% Off Metabolic Group Training

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

Up to 51% Off Rock Climbing in Midlothian

Midlothian

$20 $10

(12)

Staff belayers and a provided harness keep sampling climbers secure on more than 125 top-rope routes, lead climbs, and bouldering problems

82% Off Kids' or Adult Karate Classes at Ultimate Karate Academy

Huguenot Trade Center

$135 $24

No-belt karate classes with emphasis on self-control, discipline, and confidence in a small-group setting of 10–12 students

78% Off Eye Exam and Eyewear

Midlothian

$250 $55

Optometrists determine prescription, then let patients explore an inventory of designer eyewear

Up to 84% Off Capoeira Classes

Bon Air

$125 $29

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

84% Off a Four-Visit Chiropractic Package

Tuckahoe

$315 $49

After initial workshop and consultation, chiropractors use an electrical muscle scan for the initial exam following with three adjustments

Up to 50% Off Two-Hour Tree-Climbing Adventure

Forest Hill Park

$30 $16

(12)

Tree-scalers in training learn how to safely climb and descend trees from professional, certified instructors

Up to 73% Off at Grove Avenue Eye Center

Multiple Locations

$329 $89

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

Up to 56% Off Golf Instruction

Multiple Locations

$79 $39

Bobby Lopez, a Class A member of the PGA, leads 45-minute small-group golf lessons and provides constructive feedback

Up to 41% Off Electric Foam 5K

Richmond International Raceway

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Half Off Eye Exam at Carytown Optometry

Carytown

$100 $50

The optometrist inspects eyes to pinpoint exact prescriptions and check for issues such as astigmatism; discounts on glasses and contacts

Up to 81% Off Membership at Incite Fitness

Richmond

$50 $11

Membership provides unlimited access to a gym equipped with free weights and discounted rates for fitness classes, massage therapy & more

84% Off at Hegedus Chiropractic

Richmond

$300 $49

Clients seek relief from pain with chiropractic packages that include a consultation, exam, and three adjusments or cold-laser treatments

Up to 64% Off Nutrition Workshop or Plan

Clover Hill

$100 $49

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

Up to 46% Off at Revolution Brazilian Jiu-Jitsu

Staples Mill

$59 $33

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

71% Off RVAFit Classes

Richmond

$100 $29

Challenging fitness classes are designed with all fitness levels in mind

Up to 65% Off at Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

53% Off Unlimited Kickboxing Classes

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks is designed to burn calories and tone the body

Up to 51% Off AromaChakra Therapy or Wellness Consultation

Tuckahoe

$64 $32

AromaChakra Therapy uses oils applied along the spine & light touch to awaken and renew energy centers; consultations address holistic goals

Up to 56% Off Tae Kwon Do Classes

Richmond

$19 $9

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

51% Off Acupuncture Treatments

New Life Acupuncture and Herbs

$70 $34

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

55% Off Healing Touch Session at Energetic Therapies For Life

The Museum District

$100 $45

Certified practitioner helps restore the body's natural biofield to its proper balance, helping with stress and mental balance

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

75% Off At-Home Teeth Whitening

Manchester

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 59% Off at Richmond Fencing Club

Scott's Addition

$80 $35

Beginners' classes help develop basic fencing skills

Up to 53% Off Classes at Boho Cycle Studio

Richmond

$42 $21

Indoor cycling classes set to high-energy music challenge muscles and torch calories

Up to 58% Off Acupuncture

Three Chopt

$140 $60

Holistic approach of traditional Chinese medicine; acupuncturists conduct initial consultations before creating a custom treatment plan

75% Off Personal Training

Richmond

$60 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Laser Tattoo Removal at Rethinking The Ink

Richmond

$70 $30

Technicians provide a consultation and one laser tattoo removal session

Up to 61% Off Child or Adult Dental Checkup

Dr. Irina Volkova DDS

$179 $79

Dr. Volkova's friendly chair-side manner allows her to be gentle and understanding

52% Off at Richmond Aikido Kai

Fan District

$60 $29

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

Up to 75% Off Tattoo Removal at Spa310

Carytown

$300 $149

(9)

Quanta Q plus C laser targets spectrum of tattoo-ink colors to precisely break down pigments, allowing the body to then naturally pass them

Up to 71% Off Surf Yoga at Shockoe Slip Yoga

Shockoe Slip

$110 $39

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

Half Off LASIK at The LASIK Vision Institute

Richmond

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 80% Off Fitness Classes at Phyzique

Innsbrook

$33 $12

Revamp exercise routines with engaging fitness classes; one-year gym membership cement lifestyle changes with constant access

Up to 55% Off Tae Kwon Do Classes

First Baptist Chruch

$30 $15

Instructors teach students 13 and up the self-defense techniques of tae kwon do, a Korean martial art form focuses on kicking

44% Off

The Diamond

$9 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Brookland

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

50% Off

Scott's Addition

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off

Richmond

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

90% Off a Physical Therapy Exam, Consultation, and Treatments

Midlothian

$320 $32

After an exam that investigates the client's complaints, a consultation and two treatments attack pain

Up to 80% Off B12 Injections

Multiple Locations

$400 $99

B12 injections deliver a metabolic boost to help bodies burn calories and fat

Up to 89% Off Weight-Loss Hypnosis

Richmond

$179 $29

Weight-loss hypnosis reshapes one's approach to food by helping reclaim control of emotional eating, bolster confidence, and other tactics

83% Off Fitness Classes at Combat Sports Center

Innsbrook

$150 $25

Instructors with more than 40 years of combined experience lead sessions of CrossFit, TRX, and combat training six days a week

Up to 76% Off at CrossFit Full Circle

Scott's Addition

$420 $99

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation and fitness classes

51% Off at P.U.R.E Yoga

Richmond

$45 $22

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

Up to 57% Off TRX Classes or Membership

Shockoe Bottom

$687 $313

Classes toughen muscles with TRX suspension cords; personal trainers build a custom workout for new members

60% Off Laser Vein Removal

Three Chopt

$250 $99

Harmony laser congeals problem blood vessels, causing them to fade from view during noninvasive treatments

Up to 52% Off Personal Training

Varina

$135 $69

Personal trainer tailors a workout regimen based on the client's individual needs and fitness goals

87% Off Take-Home Teeth-Whitening Kit

Two Paragon Place

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 53% Off Reiki Sessions

North Chesterfield

$70 $35

Reiki practitioner attempts to relax and re-energize clients with ancient Japanese healing technique

Up to 56% Off Martial Arts Classes at Shield Martial Arts

Tuckahoe

$99 $49

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

Up to 92% Off Adult or Kids' Dental Exam

Richmond

$590 $49

Pair of family dentists and their staffs keep adults' and kids' teeth looking healthy with exams and cleanings

Up to 92% Off Chiropractic-Treatment Package

Richmond

$538 $45

Licensed chiropractors straighten spines with detailed examinations, stretching exercises, and three spinal adjustments

45% Off Yoga Classes

Rocketts Landing

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Martial Arts

Richmond

$100 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Boot-Camp Classes at Glatter Fitness

Richmond

$159 $79

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

Half Off Hearing Test and Evaluation

Multiple Locations

$80 $40

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

Up to 61% Off Bicycle Tune-Ups and Parts

Downtown

$89.99 $35

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

65% Off 3 Sessions with Dietary Guidlelines

Boost Fitness Ventures

$270 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Personal Training

Midlothian

$300 $150

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

52% Off Custom Take-Home Teeth-Whitening Kit

Midlothian

$249 $119

Dental team crafts custom whitening trays that patients cart home with gentle, effective whitening gel

55% Off 6-Week Bootcamp

Clover Hill

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Personal-Training Sessions

Midlothian

$150 $69

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

50% Off 1 Month of Tae Kwon Do Lessons

Midlothian

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes at Studio Fit

Multiple Locations

$30 $15

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

Up to 90% Off at Dong's Karate School-South Midlothian

Midlothian

$159 $29

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

Up to 85% Off Karate Classes at Dong's Karate

Midlothian

$119 $18

Grandmaster school teaches self-respect at all experience levels through movements of karate

Up to 89% Off Dental Services

Multiple Locations

$340 $59

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

Up to 77% Dental Checkup or Whitening

Midlothian

$244 $69

Dentist examines teeth and tissue using low-radiation digital x-rays; whitening gel and custom-fit trays brighten teeth at home

Up to 52% Off Detox Treatments at Optimum Health

West End

$75 $37

One-hour total-body-detox treatments using the ion cleanse and footbath detox process designed to draw out impurities through the feet

Up to 85% Off Karate Classes

Henrico

$119 $18

Students learn the foundational forms necessary to progress through the colored belt system

Up to 57% Off Fitness-Dance Classes

Henrico

$75 $35

75-minute, high-energy classes use a combination of hip-hop, street jazz, pop, and club moves

Up to 80% Off Laser Toenail-Fungus Removal at NovoNail

Multiple Locations

$699 $179

Board-certified podiatric surgeon relies on a combination of treatment methods to clear and beautify toenails plagued by fungus

Up to 62% Off Non-Surgical Facelifts

Short Pump

$150 $75

Microcurrent-based treatments tone facial muscles with an aim to minimize sagging and signs of aging without injections

73% Off Boot Camp

Crump Park

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Spreading the game of golf since 1904, the Virginia State Golf Association’s VIP card program grants duffers access to more than 200 courses for the duration of 2011. At each participating club, VIP-card bearers simply pay the cart-rental fee (up to $26 per round) to traverse emerald alleyways on a cross-state quest for hard-won birdies, elusive holes in one, and the secret flagstick leading to Space Jam’s space-time continuum. Along with access to an array of golf-friendly grassy monoliths, VIPs also receive a VSGA eClub membership, with which they can post scores to track their Handicap Index, participate in remaining 2011 VSGA One-Day events, and receive the Nov/Dec issue of Virginia Golfer magazine while charting their mercurial rise to the rarefied status of scratch golfer. Like your prized collection of artisan cheeses, the VIP card expires at the end of the year.

600 Founders Bridge Blvd
Midlothian,
VA
US

1310 Alverser Plz
Midlothian,
VA
US

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout is fun and fast, yet it exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. Also, many women forge lasting new friendships!

117 Browns Way Rd
Midlothian,
VA
US

The eight-week Resolutions program starts people on the path to toned cores and limber limbs with a 30-minute orientation, wherein a trainer helps set fitness goals and discusses the exercise needed to meet them. You’ll check in with this trainer weekly to ensure you’re progressing faster than the speed at which electricity flows through copper wiring. It won’t be difficult to bulk up or slim down with access to ACAC’s indoor fitness facilities. In addition to an indoor track, there are more than 75 pieces of strength equipment such as free weights, cable machines, and vases filled with sand. The cardio equipment is built for sweat-seekers, heckling the chatterboxes lingering around the water fountain with more than 80 treadmills, stationary bicycles, cross trainers, and step machines, each with its own television for tuning into commercials for reverse jetpacks. Childcare is available.

11621 Robious Rd
Midlothian,
VA
US

Cosmetic and General Dentistry

1230 Alverser Dr
Midlothian,
VA
US

Though there are 130 For Eyes Optical stores around the United States, the company still has the heart of a small start-up. Owned and operated since 1972, when a small group of friends started it in Philadelphia, aiming for quality eyewear manufacturing as well as customer service. These same friends, aided by a few family members, still lead the franchise today. They ensure that each location adheres to their original principles and mandates for mustard-colored shag carpets.

In each store, expert independent doctors test clients' visual acuity and general eye health with comprehensive exams. Then, a store associate helps each person outfit their eyes with designer frames by brands such as Ray-Ban, Prada, D&G, and Versace. For Eyes Optical has its own advanced 40,000-square foot optical lab in in Hialeah, Florida, where technicians shape, surface, and coat the lenses to fit each person's exact prescription. After creating the lenses—whether plastic, polycarbonate, or trivex Toughlites—they inspect and fit each into its corresponding frame by hand, a process that ensures quality control and guards against the robots, whose first objective is to hinder our eyesight.

8107 Midlothian Tpke
North Chesterfield,
VA
US