Spinning in Bonita

Up to 81% Off Spin Classes

RCBC Fitness Studio

Central Chula Vista

$60 $19

Semi-private spin classes on high-tech RealRyder bikes designed to feel like outdoor bicycles

Up to 54% Off Indoor Cycling at Dansooz Cycle Studio

Dansooz Cycle Studio

San Diego

$75 $37

Classes use stationary bikes that provide a smooth ride, helping you meet challenges during class and meet your fitness goals

bike2thebeat – Up to 82% Off Spinning Classes

Bike2theBeat

Newport Beach

$112 $20

Instructor-DJs lead nightclub-style cycling workouts set to thumping music and colorful blasts of light

Up to 78% Spinning Classes

CrossFit Body X

Mariners Mile

$75 $25

Instructor-led spinning classes challenge exercisers to sprint, climb hills, and sweat atop stationary bikes

Up to 55% Off Group Fitness Classes

The Training Zone

Costa Mesa

$75 $35

Ranging from hot yoga to zumba, group fitness classes help students build muscle and burn fat

Up to 57% Off Spinning Classes at The Workout

The Workout

Huntington Beach

$50 $25

Clients burn calories, lose weight, and build endurance atop stationary bikes during 50-minute classes that condition the entire body

Up to 61% Off Indoor Spin Classes

Studio Cycle CDM

Corona Del Mar

$125 $49

Motivational instructors help get hearts pumping and calories burning during varied cycling exercises

Up to 67% Off Spin Classes

Shape-Up Fitness Center

Corona Del Mar

$75 $29

Exercisers quickly burn calories during traditional spin classes, or Soul Spin classes that incorporate hand weights for a full-body workout

Select Local Merchants

At Red Carpet Boot Camps’ fitness center, trainers motivate others toward fitness through classes such as spin, yoga, and Reformer Pilates. When not in the gym, trainers lead their charges outside for 60-minute boot-camp sessions that combine everything from their classes, as well as resistance, cardio, and calisthenics. Understanding that pushing muscles to their limits is only part of the equation, Red Carpet also offers nutrition coaching.

Sweetwater Road
Bonita,
CA
US

“Never follow someone up a mountain if they have not already conquered it themselves," advises wellness instructor and RCBC owner Silvia Castro. By that standard, she's well worth following when it comes to getting in shape. After shedding 160 pounds and keeping it off for seven years, Castro—also known as InStyle Silvia—is determined to help others achieve their own transformations.

RCBC's calendar is filled with boot camp classes that not only incorporate cardio and resistance training but also nutritional guidance to help clients look and feel healthier. The studio also offers Real Ryder spin classes as well as yoga, Pilates, and women's pole fitness.

369 3rd Avenue Ste A
Chula Vista,
CA
US

High end Health and Wellness facility. Boutique style Gym with amenities (indoor pool, massage, towel service, private lockers, high-end finishes, low crowds)

851 Showroom Pl
Chula Vista,
CA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

12264 El Camino Real
San Diego,
CA
US

Some gyms call themselves a family. Grinder Gym finds the term "tribe" more apt. Like tribes, their members span all ages, walks of life, and fitness levels, and they all stick together for one common cause: fitness. At the helm of the tribe is nutritionist and personal trainer, Dave DePew, who's been working toward optimum health since the early age of 8, and has since developed a lifelong philosophy of "diligent daily fitness". Said philosophy—which values continual progression over immediate perfection—includes scientifically proven dietary plans paired with a variety of workout routines designed to suit individual goals, whether that's developing more bulk or finally being able to outrun the neighbor's pet cheetah. To help clients hit these fitness targets, he and his team lead high-intensity classes, such as Total Body Kettlebells and Core & Cardio, that rely on functional movements and resistance training. They also lead classes such as Blood & Guts, during which they challenge participants with obstacle courses and a mix of cardio and strength training. All of these classes and techniques have resulted in some of Dave's students losing anywhere from 16- to 44-pounds and dramatically dropping inches around the waist.

1013 Morena Blvd
San Diego,
CA
US

The aerodynamic look of The Rush Studio’s Keiser M3+ bikes makes them appear poised to race away—but they never do. The sleek stationary bikes, with a single-wheel design, host athletes during spinning classes at the boutique-style studio. Their built in mini-computers track each athletes unique workout stats, from their RPMs and calories burnt to when they should start wearing a helmet just in case. Led by enthusiastic instructors, classes can run for 45 or 60 minutes, and students can reserve their bikes ahead of time with the studio’s interactive iPhone app.

5628 La Jolla Blvd
La Jolla,
CA
US