Yoga in Bonita

$33 for One In-Studio Private Yoga Session at Freebird Yoga Massage ($75 Value)

Freebird Yoga Massage - Leisure

Old Town

$75 $33

In one-on-one sessions, yoga instructor focuses on improving balance and posture to help beginners get started or recover from injuries

10, 20, or 30 Yoga Classes at Hale Holistic (Up to 80% Off)

Hale Holistic

San Diego

$120 $35

(46)

Yoga classes in a variety of styles, including Vinyasa and Yoga for Relaxation; classes end with complimentary smoothies in a rooftop garden

10 Yoga Classes or One Month of Unlimited Yoga Classes (Up to 72% Off)

Yoga Tropics

Multiple Locations

$120 $39

Hot-yoga studio conducts various yoga classes, including classic Bikram style, warm Vinyasa, and yoga sculpt

10 Drop-in Yoga Classes or One Month of Unlimited Classes at Trinity Yoga & Fitness (Up to 83% Off)

Trinity Yoga & Fitness

San Carlos

$170 $29

Expert instructor with more than 10 years of yoga experience leads students of all levels through fusion-yoga classes

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Reach Yoga (Up to 55% Off)

Reach Yoga

San Diego

$108 $54

Bend and stretch your way through classes that combine inspirational music, breathing exercises, and movement in a heated studio

$39 for Six Yoga Classes at Shafa Yoga ($108 Value)

Shafa Yoga

Plaza Rancho Penasquitos

$108 $39

(8)

Sixty-minute beginner- through advanced-level Hatha yoga is taught in small classes

$28 for $55 Groupon — Soul Warrior Yoga

Soul Warrior Yoga

Bay Ho

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Anti-Gravity Yoga Classes or One Month of Unlimited Anti-Gravity Yoga at The Yoga Factory (Up to 60% Off)

The Yoga Factory

Hillcrest

$89 $39

(7)

In aerial yoga classes, students of all ages perform poses while safely suspended from the ceiling in silks

20 Days or Two Months of Yoga Classes at Yoga One (Up to 82% Off)

Yoga One

San Diego

$87 $16

(42)

Instructors teach students optimal alignment and breathing in Vinyasa flow, yoga basics, gentle, and rooftop yoga classes.

5 or 10 Classes at Indie Yoga (Up to 70% Off) 

Indie Yoga

Ocean Beach

$75 $27

Heated studio hosts daily Vinyasa & Vinyasa-Hatha fusion classes for students of all abilities in a clean, serene practice space

$55 for $100 Groupon — Positive Mattitude Yoga

Positive Mattitude Yoga

San Diego

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Aerial Silks, Trapeze, and Acrobatics Classes at Aerial Revolution Entertainment (Up to 59% Off)

Aerial Revolution Entertainment

San Diego

$85 $38

Aerial arts facility’s expressive fitness classes include aerial silks, acroyoga, aerial yoga, and hand balancing

One Month of Unlimited Classes or 10 Classes at Four Seasons Yoga (Up to 77% Off)

Four Seasons Yoga

Miramar

$155 $35

Expert instructors lead students through 60- to 75-minute Ashtanga, Vinyasa, or specialty yoga classes in community-based yoga studio

Five Yoga Classes or One Month of Unlimited Classes from TriPower Yoga (Up to 67% Off)

TriPower Yoga

Ocean Beach

$115 $38

Skilled instructor guides students of all levels through a series of challenging yoga poses to build strength, flexibility, and confidence

10 Yoga Classes from Lokavindu Yoga (65% Off)

Lokavindu Yoga

Old Town

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Bikram Yoga Classes or a Month of Unlimited Bikram Yoga Classes at Bikram Yoga Mira Mesa (Up to 68% Off)

Bikram Yoga Mira Mesa

Mira Mesa

$120 $39

(27)

Bikram yoga sessions flow through a series of 26 poses in a studio heated to precisely 105 degrees

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Two Yoga Classes at Yoga by the Sea (65% Off)

Yoga By The Sea

Ocean Beach

$100 $35

A one-hour private yoga session tailored to your needs and goals and backdropped by an ocean view

10 Yoga Classes from Arii Yoga (50% Off)

Arii Yoga

Pacific Beach

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes at Namaste Pacific Yoga (Up to missing id 725b8cba-970b-11e2-97c9-0025906a9064 Off)

Namaste Pacific Yoga

Multiple Locations

$100 $43

(13)

Stress melts and muscles strengthen during expert-led Ashtanga Vinyasa classes filled with ancient poses and breathing exercises

10 or 20 Yoga Classes at Iyengar Yoga of San Diego (Up to 70% Off)

Iyengar Yoga of San Diego

Ocean Beach

$115 $39

Multiple levels of Iyengar yoga taught by certified instructors during 90-minute sessions offered six days a week

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

One Month of Unlimited Classes or 10 Classes at Soleil Yoga (Up to 79% Off)

Soleil Yoga

San Diego

$139 $29

Large cast of passionate yoga instructors lead students in Vinyasa, Ashtanga, and power yoga to help hone strength and flexibility

20 Days or 2 Months of Unlimited Classes at Coronado Hot Yoga (Up to 81% Off)

Coronado Hot Yoga

Coronado

$106 $20

(18)

Brand-new studio hosts 90-minute morning and evening Bikram classes in a room heated to 105 degrees

Two, Four, or Eight Yoga or Barre Classes at Bungalow Yoga (Up to 77% Off)

Bungalow Yoga

Coronado

$38 $10

Alignment-based studio offers multi-disciplinary classes such as Vinyasa Flow, Ashtanga, Yin Restorative, Therapeutic Yoga, & Beginner Yoga

Ten Yoga and Fitness Classes or Unlimited Yoga and Fitness Classes at Mind-Body Holistics (Up to 67% Off)

Mind-Body Holistics

El Cajon

$90 $39

Hatha and Vinyasa yoga for all skill levels, as well as hot yoga, Zumba, and cardio-sculpt classes

Two Weeks of Unlimited Yoga Classes at Women's Elite Yoga (70% Off)

Women's Elite Yoga

Village

$82 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Eagle Martial Arts - Yoga (Up to 76% Off)

Eagle Martial Arts - Yoga

Soledad South

$120 $29

Yoga classes focus on improving both body and mind, relieving stress and toning and stretching muscles

10 or 20 Yoga, Pilates, or Nia Classes or One Month of Unlimited Classes at Eight Elements West (Up to 77% Off)

Eight Elements West

Beach Barber Tract

$165 $39

(14)

Students stretch their limbs, strengthen their core, or simultaneously exercise their body and spirit with a mix of martial arts and dance

10 Bikram-Yoga Classes or One Month of Unlimited Bikram-Yoga Classes at Bikram Yoga La Jolla (Up to 72% Off)

Bikram Yoga La Jolla

Village

$140 $39

(81)

Skilled instructors guide pupils through 26 exhilarating asanas in 90-minute Bikram-yoga classes held in heated rooms with specialized floor

10 or 20 Classes or One Month of Unlimited Classes at Sol Yoga (Up to 78% Off)

Sol Yoga

UTC/La Jolla

$149 $39

A contemporary, eco-conscious studio with spa-like locker rooms including private showers hosts heated Vinyasa classes for all skill levels

10 or 20 Yoga Classes at San Marcos Yoga (Up to 80% Off)

San Marcos Yoga

San Marcos

$150 $39

Certified yoga instructors guide students of all levels through a progression of poses that build strength, balance, and flexibility

5 or 10 Yoga Classes, or One Month of Unlimited Yoga Classes at Yoga Bound (Up to 71% Off)

Yoga Bound

Carlsbad

$65 $19

(11)

Gain strength and flexibility in Vinyasa yoga classes and healing in yoga therapy classes

Yoga and Fitness Classes at Fortis Fitness and Strength Training & Yogalux (Up to 74% Off). Two Options Available

Fortis Fitness and Strength Training & Yogalux

Carlsbad

$95 $25

(4)

Yoga classes including introductory versions and flow, plus group exercise classes such as barre, boot camp, TRX, boxing and cycling

One or Three SUP Yoga Classes at Floating Yogis (Up to 63% Off)

Floating Yogis

Carlsbad

$40 $18

(16)

Soak in the sounds of Carlsbad Agua Hedionda Lagoon as you move through yoga poses atop an included paddleboard

Five Yoga Classes from Ascension Bookstore, Cafe, Holistic Healing Center & Yoga Studio (65% Off)

Ascension Holistic Healing Center

Bonsall

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Zumba, Yoga, Barre, and Fitness Classes for One or Two at Sweat Cardio & Yoga (Up to 69% Off)

Sweat Cardio & Yoga

Vail Ranch

$79 $25

(18)

Studio hosts more than 45 classes, including Candle Light Yoga, Zumba, barre, spin, and Insanity Sculpt

One-Month Unlimited Membership or Eight Yoga Classes at Inlove Yoga and Music (Up to 56% Off)

InLove Yoga and Music

San Clemente

$89 $39

Yoga studio is based around Vinyasa and gentle flow, and classes take place in a naturally heated room with live music

Month of Unlimited Yoga Classes or Up to 10 Yoga Classes in One Month at Oceana Yoga (Up to 55% Off)

Oceana Yoga

San Clemente

$99 $49

Steady, flexibility-boosting yoga classes led by more than 15 skilled instructors

15 Bikram Yoga Classes or 20 Days of Unlimited Classes at Bikram Yoga San Clemente (Up to 90% Off)

Bikram Yoga San Clemente

San Clemente

$200 $20

Gain strength and flexibility by performing 26 hatha yoga poses in a room heated to 105 degrees

One or Two Months of Unlimited Hot Yoga at Hot Yoga San Clemente (Up to 66% Off)

Hot Yoga San Clemente

San Clemente

$129 $49

Gym offers up to 40 hot yoga classes per week, with fitness equipment, on-site child care, and towel service included

10 or 20 Yoga Classes at Sun Salute Yoga (Up to 85% Off)

Sun Salute Yoga

Dana Point

$195 $29

(6)

Seasoned yogis lead students through poses on a soft floor that eases pressure on the joints and strengthens core muscles

5 or 10 Yoga or Zumba Classes at SolFire Yoga (Up to 70% Off)

SolFire Yoga

San Juan Capistrano

$75 $25

Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions

10 Classes or One Month of Unlimited Classes at Yoga Bungalow (Up to 76% Off)

Yoga Bungalow

San Juan Capistrano

$120 $29

Seven-day schedule of yoga classes caters to practitioners of all ages and skill levels

One Month of Unlimited Barre Classes, or 10 or 20 Hot-Yoga Classes at Training Camp (Up to 80% Off)

Training Camp

San Juan Capistrano

$140 $29

(10)

Yoga classes boost flexibility and strength in a heated room; barre classes improve muscle tone in hips, thighs, and abs

20 or 30 Classes at Beyond Hot Yoga (Up to 79% Off)

Beyond Hot Yoga

Laguna Niguel

$180 $39

(46)

Experienced instructors mix disciplines such as Bikram, Vinyasa, and Pilates in hot-yoga classes for all skill levels

10 or 20 Classes, or One Month of Unlimited Classes at Better Living Yoga (Up to 87% Off)

Better Living Yoga

Aliso Viejo

$180 $45

Male and female members range in age 40 and beyond, and all classes are focused on preventing and reversing chronic conditions of aging

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$27.50 for 15 Classes at Bikram Yoga Laguna Beach (Up to $265 Value)

Bikram Yoga Laguna Beach

Laguna Beach

$265 $27.50

(32)

Certified instructors lead students of all fitness levels through Bikram yoga postures in studio featured on OC Lifestyle

10 or 20 Hot-Yoga Classes at Sumits Hot Yoga (Up to 88% Off)

Sumits Hot Yoga

Rancho Santa Margarita

$140 $25

(8)

Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities

1 Private Lesson, 10 Classes, or One Month of Unlimited Classes at Orange County Yoga Studio (Up to 79% Off)

Orange County Yoga Studio

Lake Forest

$140 $29

Experienced yoga instructor leads small classes in boutique studio where each student gets lots of individual attention

$49 for One Month of Unlimited Yoga Classes at Yoga Central ($140 Value)

Yoga Central

La Quinta

$140 $49

Dedicated instructors lead Vinyasa flow classes that help students of all fitness levels build strength, flexibility, and focus

Five or Ten Bikram Yoga Classes at Bikram Yoga University Village (Up to 79% Off)

Bikram Yoga University Village

Palm Desert

$90 $20

Certified Bikram yoga instructors lead students through 26 poses and two breathing exercises in studio heated to 105 degrees

5 or 10 Turtle Tai Chi Yoga Classes at Irvine Healing Arts Meridian Qi (Up to 77% Off)

Irvine Healing Arts Meridian Qi

Irvine

$75 $19

A combination of tai chi and yoga moves can aid in relaxation and health

10 Yoga Classes or One Month of Unlimited Yoga Classes at Aikyum Yoga (Up to 51% Off)

Aikyum Yoga

Irvine

$99 $49

The Hatha yoga classes are separated into gentle sessions for beginners and standard sessions for experienced students

Yoga and Pilates or Meditation Classes at Yoga Shakti Wellness Center (Up to 72% Off). Three Options Available

Yoga Shakti Wellness Center

Multiple Locations

$159 $45

Certified yoga instructors teach poses & philosophy in 100+ classes each week, including guided meditation classes

10 or 20 Yoga Classes at Lee Wellness Center Yoga (Up to 67% Off)

Lee Wellness Center Yoga

Northwood

$150 $59

A variety of yoga class styles help build flexibility and strength while calming the mind

10, 20, or One Month Unlimited Yoga or Pilates Classes at Triad Yoga & Pilates (Up to 76% Off)

Triad Yoga & Pilates

Newport Beach

$120 $29

(65)

Yoga and Pilates classes help build cores and enhance flexibility; instructors featured in The New York Times and Good Day LA

10 Classes or One Month of Unlimited Classes at Radiant Hot Yoga (Up to 82%Off)

Radiant Hot Yoga

Newport Beach

$200 $37

(50)

Beginners and experienced yogis detoxify their bodies with hot yoga classes held in a beautiful studio heated up to 105 degrees Fahrenheit

5 or 10 Barre, Yoga, or Group Fitness Classes with Optional Babysitting at Dantian Studio (Up to 84% Off)

Dantian Studio

Costa Mesa

$125 $35

Barre yoga classes fuse moves from dance, Pilates, and yoga to chisel the body; group fitness classes include barre, yoga, and core strength

10 Yoga Classes or One Month of Unlimited Yoga Classes at 3x30 Yoga (81% Off)

3x30 Yoga

Costa Mesa (Orange County)

$140 $26

Students gain a more toned and flexible body in Ashtanga and Vinyasa yoga classes held in an urban rustic studio

10, 20, or 30 Yoga Classes at Yoga Center of California (Up to 82% Off)

Yoga Center of California

Costa Mesa

$120 $25

(3)

Instructors help students boost health and inner peace with authentic asanas during Hatha, Ashtanga, prenatal, Chinese styles, and mediation

$39 for One Month of Unlimited Yoga and Meditation at emerging Om ($150 Value)

emerging Om

Tustin

$150 $39

One-hour Yukt yoga classes that emphasize quiet meditation, breathing exercises, and gentle movements to achieve internal balance

10, 20, or 30 Classes at Rise Yoga HB (Up to 81% Off)

Rise Yoga HB

Huntington Beach

$130 $29

Yoga styles that provide a deep sense of empowerment, boost flexibility, and build endurance, muscle, and confidence

20 or 30 Yoga Classes at Underground Yoga (Up to 82% Off)

Underground Yoga

Huntington Beach

$200 $39

(21)

Hatha, ashtanga, vinyasa flow, and fusion yoga classes held in a hip studio decorated with local artwork

10 or 20 Yoga Classes or One Month of Yoga Classes at Seventh Chakra Yoga (Up to 87% Off)

Seventh Chakra Yoga

Huntington Beach

$111 $23

Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes

10 Zumba/Dance Classes & Private Dance Lesson or One or Two Months of Yoga at Bravo Dance Studio (Up to 80% Off)

Bravo Dance Studio

Orange

$95 $25

10 types of yoga classes include power sessions, Hatha sessions that focus on the core, and specialty sessions for seniors or beginners

5, 10, or 20 Drop-In Yoga Classes at Glow Yoga Studio at Riverside Jazzercise (Up to 74% Off)

Glow Yoga Riverside

Victoria

$50 $15

Available yoga styles include Hatha and deep stretch

One or Three Months of Unlimited Yoga at Anam Cara, a place for Yoga (Up to 56% Off)

Anam Cara, a place for Yoga

Riverside

$80 $39

Students spread out their yoga mats on hardwood floors in a light-filled studio

One or Three Months of Unlimited Yoga and Fitness Classes at Source Studio (Up to 52% Off)

Source Studio

Riverside

$59.99 $29

Group yoga and fitness classes led in a roomy, home-like studio

Three or Six Months of Unlimited Yoga and Pilates Classes at Anahata Movement Arts (Up to 66% Off)

Anahata Movement Arts

Anahata Movement Arts

$290 $99

Try out toning Pilates classes, and meditative yoga classes

One Private Yoga Session or 5 or 10 Yoga Classes at Full Circle Yoga (Up to 51% Off)

Full Circle Yoga

Yorba Linda

$80 $45

(12)

Enjoy an instructor's full focus during private sessions or a more communal vibe during a variety of group yoga classes

10, 20, or 30 Yoga Classes at Yoga Body & Soul (Up to 78% Off)

Yoga Body & Soul

Placentia

$120 $25

Clients stretch, move, and breathe life into their body along with experienced instructors in an array of Kundalini and Hatha yoga classes

One Month of Unlimited Yoga, or 10 or 20 Classes at Inner Evolution Yoga (Up to 81% Off)

Inner Evolution Yoga

Downtown Redlands

$108 $20

(21)

Students can practice deep stretching and participate in classes such as restorative candlelight or power vinyasa

Select Local Merchants

When Kate Danta opened P.B. Yoga & Healing Arts, she envisioned more than a simple yoga studio. Her holistic health center would offer both Pilates and yoga classes that explored different types of practice along with a range of wellness services such as massage and acupuncture. Kate is a holistic health practitioner, a massage therapist, and a yoga instructor with 30 years of experience, herself, so she was in a unique position to make her dream become reality. Rather than doing everything herself, Kate assembled a staff of certified massage therapists, naturopathic healers, and yoga instructors to add their knowledge of Svaroopa, Kripalu, and Kundalini yoga to the studio's repertoire.

Visitors to the holistic studio can choose to better their bodies and minds by choosing to attend classes or visiting one of the staff's variety of physical and spiritual healers. During yoga sessions, instructors lead students through guided relaxations, breathing techniques, and yoga poses to help clients build flexibility and relax deep spinal muscles. Pilates mat classes are taught by an experienced instructor who sold her thriving studio in order to move to San Diego and join the staff at PB Yoga and Healing Arts to challenge clients' muscles with small isometric movements, which work to improve posture and protect the back by building strength throughout the core. The studio also has a Pilates Specialist whose background includes the New York Ballet Co. She works one-on-one with the help of the Gyrotonic equipment and the Pilates Reformer. The studio's on-staff licensed acupuncturist specializes in sports medicine, and can relieve chronic pain by carefully placing needles in strategic points along the body. Clients can achieve spiritual balance with visits to a Sunday morning meditation class facilitated by an ordained Zen Buddhist monk, Tenshin; who also teaches the Tai Chi classes. The center also offers sessions with an on-staff practitioner who can deliver both psychic readings and spiritual counseling to help clients reach inner peace.

961 Turquoise St
San Diego,
CA
US

In 1997, Amy Caldwell discovered yoga. As she backpacked through Asia, Australia, and parts of Europe, she stopped to train with yogis she met along the way, exploring the styles of Vinyasa flow, Sivananda, Iyengar, and Ashtanga. As she learned, she blended these styles into her own dynamic flow. Since this nomadic journey, Amy's rapidly developing skills have earned her a spot on two Yoga Journal covers. Today, as owners of Yoga One studio, she and her husband Michael incorporate their own unique yoga and meditation styles into their teachings.

The flexible duo leads a team of experienced instructors, who foster a positive, non-competitive environment and also specialized in different styles of yoga, such as sunrise flow, Vinyasa flow, and gentle flow. Inside the main studio, where natural light from skylights casts a glow onto hardwood floors and saffron curtains, instructors lead groups through classes that cover optimal alignment, breath, and present-moment awareness. They also guide students outside the studio to stretch and align on a sunny rooftop in Little Italy. Inside softly lit massage rooms, therapists help visitors release tension from aching muscles.

1150 7th Ave
San Diego,
CA
US

Hapa Yoga takes its name from a Hawaiian term for a blend of Asian and European heritage, fitting for a studio that prides itself on an all-inclusive embrace of multiple yoga traditions performed in the welcoming aloha spirit. The team of certified instructors arrived at its yoga mastery from many paths, from dealing with the stresses of military life and conditioning for amateur boxing matches to healing from serious injuries. The instructors now help their students work toward self-set wellness goals, including toning muscles through mat Pilates, Zumba, and TRX classes, sweating away unwanted fat during heated power-yoga sessions, preparing bodies for child-birth with prenatal yoga, or strengthening core groups with Vinyasa flow. 

In addition to adult yogis, kids master breathing exercises, tumbling feats, and new ways to reach countertop cookie jars during children’s yoga classes, or play with toys and read books at the onsite childcare facility. No matter their age, visitors feel the 2,700-square-foot space’s welcoming vibes as soon as they see the glittering lights bouncing off the studio’s cool greens and grays.

4242 Camino Del Rio N
San Diego,
CA
US

At Namaste Pacific Yoga, seasoned instructors dissolve stress and its symptoms with a relaxing blend of stretches, exhalations, and meditation. The studio specializes in Ashtanga Vinyasa instruction, which weaves ancient poses and deep breaths into a flowing sequence that cultivates strength, flexibility, and stress relief. Some routines also feature focusing exercises, which clear the mind of panic-inducing thoughts, such as a giraffe nabbing your diary from your second-story window. In addition to sharing personalized tips during group classes, teachers lead one-on-one yoga sessions to customize students' practices as they perfect their technique and alignment. After class, students may steam away any lingering tension in the studio's showers.

In addition to bolstering bodies with holistic exercise, studio owner Chris van der Merwe fortifies them with a stockade of vitamins, probiotics, and other nutritional supplements. His nutrition boot camps teach attendees how to boost energy by eating healthy meals that eschew pizza-wrapped candy bars stuffed with pizza-wrapped candy bars.

4645 Cass St
San Diego,
CA
US

The instructors at Mosaic Yoga know firsthand that every yoga practitioner's journey is unique. Melissa Love, for instance, found yoga as a way to overcome depression after being diagnosed with cancer. Her husband Ryan Glidden, on the other hand, took his first class to impress Melissa.

Now, the pair heads Mosaic's team as they lead students of all backgrounds and skill levels through classes held daily. Heated and non-heated classes range from slow-moving courses designed for first-timers to more intensive, candlelit sessions that combine yoga with reiki and crystal healing. In addition to reaping yoga's benefits ? from weight loss to increased strength ? during classes, visitors can attend workshops or one of Mosaic's retreats, which head to exotic locales such as Hawaii as opposed to an old cabin with "Fiji" painted on it.

830 25th St
San Diego,
CA
US

Started and inspired by Sean O’Shea and his passion for empowering students through yoga, Four Seasons Yoga carried on his legacy after his passing in 2006 under the watchful eyes of husband and wife duo James and Jenny Bouwer. Endowed with a passion for yoga and a desire to honor Sean’s memory, James and Jenny created an impassioned community of dedicated yogis to practice and relax together.

Now the studio teems with activity with multiple classes a day ranging in difficulty from foundation-building True Beginner classes to more challenging Ashtanga Vinyasa, which combines a swift Vinyasa flow that links breath to movement and strength-building postures. Lunchtime yoga sessions are offered daily Monday–Friday, and gentle Hatha yoga, a style of yoga that involves slow-paced stretching with some simple breathing exercises, is also available. The expert instructors also lead different workshops designed to deepen practice.

7160 Miramar Rd, Ste 116
San Diego,
CA
US