Dr. Carla Yamashiro and her friendly staff improve oral health with progressive technology, such as digital x-rays and Velscope oral cancer detectors, and place an emphasis on preventative care. During the comprehensive exam, Dr. Carla carefully considers and cross-examines each tooth, scanning for cavities and periodontal diseases. A technician snaps a complete series of x-rays with a digital x-ray machine that reduces radiation output by 80% while producing images nearly instantly. A hygienist then bathes bite bones, scrubbing off tartar and debris, leaving dental domiciles cleaner and smoother than a freshly laundered con artist.
Though the process of becoming a yoga teacher involves memorizing sanskrit and learning the roots and traditions of yoga, the best teachers manage to insert their own personality and teaching style into their classes. So when Michelle Ann Thielen founded Northwest Yoga Academy, she designed a teacher training that aims to help budding instructors find that sweet spot between honoring the long tradition of yoga and empowering teachers to develop their own teaching style. The school's instructors lead students through the 200- and 500-hour certification courses, as well as shorter workshops that focus on building solid foundations for a deeper yoga practice. But no matter the training, Michelle and her team work to make sure students find wholeness in mind, body, soul, and spirit.
There are four essential components to The Peoples Trainer: a prominent support group, affordable access to training, guaranteed results, and rewards for achievements. With these elements, the founder outfits clients with the tools and motivation needed to change their bodies. Exercisers of all fitness levels can sign up for The People Trainer’s fitness packages, complete with monthly access to group classes, one-on-one training, accountability calls, and nutritional supplements. Then, if clients meet their goals, The Peoples Trainer will pay them for a job well done.
No one should be concerned that Lila Day, MD, is resting on her laurels. She earned her undergraduate degree at the University of Washington. She worked on some of the first studies of HIV at the Fred Hutchinson Cancer Research Center, and her research was published in the Journal of Infectious Diseases. She embarked on a medical mission in Africa, and has resided in Mexico, the West Indies, and England. But today, the fruits of her medical globetrotting are ripe for the picking by the citizens of Lake Tapps, where her family practice promotes well-being with a barrage of health services. Alongside full physicals and massage therapy, Dr. Day and her team take particular care of women with gynecological exams and children with pediatric care. They can also help patients shed pounds in time for spandex season with nutrition counseling, Ideal Protein diets, and cold-laser Zerona contouring treatments. Whether one is afflicted with a tummy ache or unshakable stress, Dr. Day is bound to have a remedy and an attendant anecdote from a faraway land.