Beauty & Spas in Boone

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Melisa Gibbs became a massage therapist in 2010 to help people achieve wellness through natural methods, rather than by endlessly popping painkillers. "I'd like to help relieve [pain], rather than covering it up with medicine," she says. When her clients arrive at New Beginnings Massage Therapy, she ushers them into a private space for soothing relaxation massages, also known as Swedish massages, which help them de-stress after putting up with a cranky boss at work or a malfunctioning cuckoo clock at home. Melisa says clients who've been having issues often experience a greater range of motion after her deep-tissue massages, which are aimed at banishing chronic aches. She's also able to aid those with medical issues including carpal tunnel syndrome and headaches.

702 1/2 Story St
Boone,
Iowa
US

At Huxley Massage & Bodywork, licensed massage therapist Samantha Harleen customizes each massage to address the individual’s particular therapeutic needs. Swedish massage, a light- to medium-pressured technique, is the most popular type of knead. It uses long, connective strokes and kneading to improve blood flow, stimulate the lymphatic system, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. For deep-seated tension, Harleen uses the slow, deliberate strokes of deep-tissue massage to realign muscles and connective tissue, which helps break down the adhesions that cause pain and limited mobility.

616 U.S. 69
Huxley,
IA
US

When licensed therapist Danielle Robison-Engeman opened her own massage practice, she wanted to brighten her clients' lives. So rather than opt for a bland or typical business name, she borrowed her daughter's moniker: Sunshine. Danielle totes along her cheeriness when she renders massages such as hot stone, reflexology, and deep tissue, which can help subdue stress, tension, and pain from injuries and everyday wear. She also specializes in trigger-point therapy and myofascial release, which she employs while listening to her clients and adjusting her approach according to their requests. Danielle goes beyond the borders of her office to knead tense shoulders at events such as bridal parties, health fairs, and shoulder-pad-assembly-line workers' conventions.

323 Main St.
Ames,
Iowa
US

June Lee endured 600 hours of massage training while studying her craft at an Aveda Institute and went on to polish her practice inside a spa and a chiropractic office. Now, this member of Associated Bodywork & Massage Professionals mends muscles with four different techniques. Swedish massage employs lighter pressure to tame stress, the deep-tissue modality cranks up the pressure to target ailing areas, and trigger-point therapy releases curmudgeonly knots. June also offers prenatal therapy, which gives expectant mothers a break from waiting for the baby-delivery truck.

115 S Main St.
Huxley,
IA
US

Lark Dunham, a member of the National Certification Board for Therapeutic Massage and Bodywork, puts her trained hands to work relieving the pain and stress of the clients who come to her massage table. Since graduating from massage school five years ago, Lark has been shooing away various types of aches in 30- and 60-minute increments—one minute for each massage Napoleon made his aide-de-camp give him every day. Though skilled in different types of massage, she specializes in relaxing Swedish massage treatments that can help stimulate blood flow and lymph drainage.

537 Main Street
Ames,
IA
US

Signature Service: Customized massages
Established: 2014
Reservations/Appointments: Recommended
Handicap Accessible: No
Staff Size: 1 person
Parking: Metered street parking
Minimum Age Requirement: 16
Pro Tip: There is also free parking in the city lot across from my office.

537 Main Street
Ames,
IA
US