Health & Fitness in Boone

Select Local Merchants

The PCIA-certified climbing instructors at Rock Dimensions lead guests through a variety of vertical activities that range from the in-air discovery course to half-day or full-day rock-climbing excursions. Using their years of rock-climbing experience and local expertise, they teach all levels and ages, and equip guests with harnesses and helmets for all vertical activities.

139 Depot Street
Boone,
NC
US

Healing Waters Health Spa & Salon boasts a unique formula, but the secret ingredient is talent rather than an obscure essential oil or imported cleansing mud. The salon’s trio of massage therapists banishes bodily tension, subjugating it with light strokes or focused pressure. Estheticians work on whitening teeth, sculpting nails, or smoothing skin with organic facials. The skills of seven hair stylists and colorists round out the salon’s robust repertoire of services. The staff not only trims and colors hair, but also adjusts skin's hues with tanning and spray tanning.

1301 Westwood Ln
Wilkesboro,
NC
US

Each of YMCA of Western North Carolina's five branches and 19 childcare sites remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA’s core values of honesty, caring, responsibility, and respect as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, and personal-training sessions. They’ve also filled their fitness centers with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during cardio-dance and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead more than 200 programs, including children’s day camps, after-school programs, and dance classes.

348 Grace Corpening Dr
Marion,
NC
US

What would be the point of treating pain if the cause of discomfort is allowed to continue? That's the central question behind the method at LaFrance Wellness, where most courses of treatment begin with a thorough assessment to reveal underlying habits or problems with posture. Only then will the team begin to use a variety of techniques—which include lymphatic drainage, Swedish massage, and alignments—to treat the ailment.

512 N Green St
Morganton,
NC
US

The treetops are traditionally the playground of winged beasts and tiny, furry climbers. So it's not unnatural to do a double take upon seeing humans flying from tree to tree?at heights of up to 50 feet?with all the grace of a forest native. Today, 15 treehouses peek through the leaves of the sprawling wooded area, serving as resting points and educational outposts for visitors soaring on ziplines. The Beanstalk Journey at Catawba Meadows came to fruition to fulfill its builders? goal of providing fun and physical activities for families to enjoy. Now the park is open year-round, supplying adrenaline-pumping recreation to all who seek it.

Like veins coursing through the forest, swinging rope bridges and covered rope tunnels run through the foliage alongside ziplines of varying difficulty levels, enabling visitors to soar from tree to tree and finally assuage any regrets about not being born with hollow bird bones. For an extra challenge, the 32-foot beanstalk climbing tower and a massive multidirectional climbing web put upper- and lower-body strength to the test, and educational stations at each treehouse challenge minds with lessons on nature and local history. In addition to the standard attractions, outings can also be catered to visitors with special needs.

Combining the park's adventure opportunities with educational pursuits, the staff occasionally runs an adventure-photography workshop, nighttime zipline tours, and Birds of Prey Journeys. Continuing the mission to foster outdoor education and physical activity, the beanstalk's building team continuously erects new courses at other locales, ensuring that all are family friendly and none require hand braking.

220 Catawaba Meadows Dr.
Morganton,
NC
US

At the foothills of the Blue Ridge Mountains, Yogi Bear's Jellystone Park surrounds a 5-acre lake with a constellation of camping stations and activity centers. The Garcia family graciously plays host to guests who careen down the twists and turns of the park's 300-foot waterslide, play mini golf, or cast lines into the lake to catch waiting fish. Along with opportunities to connect with nature and name every tree after their fathers, the Garcias furnish visitors with space to set up tents, pop-ups, and RVs, or stay in the ground's own rough-hewn cabins. They also provide showers and laundry facilities to help campers maintain ties with civilization. The family becomes especially excited when pointing guests in the direction of North Carolina's Chimney Rock or Grandfather Mountain for hikes and breathless sightseeing adventures.

1210 Deacon Dr
Marion,
NC
US