Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."
This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
Caswell Galleries is a 32 year old family Art, Print,and Framing store. With over 350 mouldings in stock, it enables us to complete most framing projects rather quickly and at the lowest possible price. We also publish our own line of local prints including images of Fenway, Boston, the Cape and Islands
Ellen and Mark Comerford started Core de Vie to offer clients creative approaches to fitness that combine strength, flexibility, and cardiovascular exercise. For example, their popular Gyrotonic classes use a Gyrotonic machine, which provides a low-impact workout thanks to a system of pulleys and wheels that would make Archimedes proud. Another specialized piece of equipment, their reformers provide added resistance to muscles during Pilates classes, and other classes take advantage of vibrational plates and a CrossCore pulley system.
Beyond exercises, Core de Vie also helps clients relax with a spa, where massage therapists unravel knotted muscles in candlelit rooms and aestheticians perform facials. After pampering treatments or classes, guests can peruse the boutique?s supply of exercise clothes and skincare products.
Saba Alhadi, a former travel agent, began building a photographic portfolio as she turned her lens on Boston and developed photography walking tours through historic neighborhoods in order to share her knowledge of Boston's history and inspire others to become better photographers by capturing the beauty that surrounds them.
On a given tour, she reveals historic details about Boston's hidden houses, the swamp that become a French-inspired neighborhood and public garden, and the famous patriots of the American Revolution. Meanwhile, she interlaces the history with creative photography tips on how to understand camera settings, how light strikes different buildings, and how a reflection in a window can become a composition. She also devises scavenger hunts throughout Boston, sending participants scattering to decode cryptic clues that draw on notable local facts.
The staff at Clubex Fitness & Nutrition for Women believes that when it comes to diet and exercise, success is a team effort. That's why the trainers host about 30 different group exercise classes every week, including Pilates, circuit training, and Zumba. Clients looking for a more specialized approach can work one-on-one with personal trainers.
Of course, the facility also allows guests to exercise on their own. Clubex provides for solo workouts with cardio machines, strength-training equipment, and free weights, which keep the gym from blowing away in strong winds. Nutritional programs encourage healthy lifestyle changes, and onsite childcare helps moms-on-the-go enjoy carefree exercise.