Ellen and Mark Comerford started Core de Vie to offer clients creative approaches to fitness that combine strength, flexibility, and cardiovascular exercise. For example, their popular Gyrotonic classes use a Gyrotonic machine, which provides a low-impact workout thanks to a system of pulleys and wheels that would make Archimedes proud. Another specialized piece of equipment, their reformers provide added resistance to muscles during Pilates classes, and other classes take advantage of vibrational plates and a CrossCore pulley system.
Beyond exercises, Core de Vie also helps clients relax with a spa, where massage therapists unravel knotted muscles in candlelit rooms and aestheticians perform facials. After pampering treatments or classes, guests can peruse the boutique?s supply of exercise clothes and skincare products.
Over the course of her two-decade career, makeup artist and aesthetician Robin Erb has dolled up brides for more than 150 weddings and helped her studio win praise on CBS Boston’s list of "Best Places for Eyelash Extensions." Using unique methods she learned throughout the years, she flatters clients' facial features with expertly applied makeup and skin-rejuvenating treatments. Instead of blowing really hard on strands until they fall out, she swiftly removes unwanted hair from the premises using soy-based wax, which is easy on sensitive skin. Even the wildest brows leave Robin Erb Skin Care domesticated and well-behaved after an eyebrow maintenance session, which factors in the client's face shape and features.
Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.