Playing for professional clubs such as the Olympia Football Club in Brazil and W. A. United has fully prepared coaches Gerry Munyanaya and Ike Oputa to pass their skills to the next generation. At Atletico Soccer Academy, they lead kids aged 3–10 through speed, agility, and conditioning drills that help prepare them to perform on the soccer field. They also conduct private soccer training for kids aged 5–17 and specialized training for goalkeepers so that they can learn how to protect the goal and tuck it in safely at night.
With a history of nautical scholarship that dates back to the mid 1930s, Community Boating Inc. has graduated thousands of students from its hands-on sailing school and into the ranks of skipperdom. Seasoned instructors lead classes for all ages, with separate youth, adult, and universal-access programs to ensure that the sweeping vistas, invigorating mists, and albatross necklaces of seafaring can be enjoyed by all. Certified students and members can take jaunts across the Charles River atop a kayak or Mercury sailboat borrowed from Community Boating Inc.?s 100-strong fleet of windblown and man-powered vessels.
Bastions of the abolitionist movement, Boston and its progressive citizens helped motivate activists across the nation to stand against slavery, thus fanning a flame that contributed to the Civil War. During a 90-minute Boston Civil War tour, groups walk among historically significant sites where figureheads such as Frederick Douglass and William Lloyd Garrison publicly asserted their outrage and sought refuge from enraged mobs. While strolling through Beacon Hill on Sunday, knowledgeable guides point out the African Meeting House—a recruitment center for Massachusetts' all-black regiment—and the homes of famous authors such as Louisa May Alcott, who pulled from her experience as a Union Army nurse to write Hospital Sketches in 1863.
Getting into shape got a whole lot trendier when the Sports Club/LA came to Boston. The massive space has everything a fitness buff could want or need – and then some. With over 110,000 square feet of space, the full-service gym offers cardio programs, group exercise plans, cycling studios, yoga classes, a Pilates studio, basketball courts, free weights, squash courts, treadmills and stair climbers. Professional Boston sports players and visiting team athletes are often spotted working out here before venturing over to the adjacent spa for a massage; or kicking back at the on-site restaurant, blu, for a great view of Downtown Crossing.
For almost 20 years, the locally owned and operated Beacon Hill Athletic Clubs have been providing gym goers with a cheerful neighborhood ambience and expansive, immaculate facilities packed with state-of-the-art equipment, including the finest cardio, strength training, and free weights from Precor and Cybex. Whether you pound these machines so that you can one day fight them when they become self-aware or are just craving classes such as yoga, Pilates, tai chi, and spinning, you'll be met by a friendly staff that strives to make your gymsperience a positive one. As a result, you'll love coming back to Beacon Hill Athletic Clubs and never dread the time spent getting your body fitter, faster, and more nudity-compatible.
The Boston Martial Arts Academy keeps participants engaged by combining classroom instruction with hand-to-hand, foot-to-foot, and face-to-mat demonstration classes and classroom lectures. Try out karate to get the Cobra Kais to leave you alone, or aikido to toss your opponent as easily as a used Kleenex. For more kosher kombat, learn Krav Maga like a member of the Israeli Defense Forces. Otherwise, spike your kicks with punches in tae kwon do, out-Keanu Keanu in kung fu, or learn how to pin another man to the ground and make him submit to you in Brazilian jiujitsu. You can also sample less-fighty disciplines such as capoeira and tai chi. Each participant must choose at least six classes to receive his or her certification at closing ceremonies.