At A Healthy Balance, personal trainers and registered dietitians join forces to promote fitness and health by tailoring practical wellness plans to clients' individual goals and lifestyles. The facility's sprawling services are designed to boost overall well-being through such modalities as sports massage and wellness consultations more personalized than a snowflake's DNA. A roster of fitness services, such as boot-camp classes, helps singe superfluous calories, and nutritional guidance encourages wholesome habits with one-on-one consultations and custom meal planning. To further bolster wellness regimens, patrons enroll in a comprehensive 12-week nutritional program, during which staffers outline individual weight-managing, health-improving, and calendar-flipping techniques. A Healthy Balance's diverse team also bestow their wisdom during frequent classes and events held throughout the community.
Staff members at Performance Nutrition fuse their training in nutrition and fitness with a broad knowledge of the science of protein powders, multivitamins, and nutritional oils. After listening to clients explain their fitness goals, staff members flip through the encyclopedia in their skulls to pick out products—gluten-free supplements, herbal remedies, workout-recovery bars, and more—that match individual needs.
Since graduating from New York Chiropractic College in the mid 1980s, doctor of chiropractic Peter G. Hill developed an itch for understanding and treating automotive- and sports-related injuries. To scratch it, he attends conferences and forums on concussions, which are typically less conspicuous than other injuries such as a whiplashed neck or deflated ego. Alongside injury recovery, Dr. Hill addresses all kinds of aches and pains with adjustments, muscle work, physical therapies, and nutritional counseling.
Clinical nutritionist Courtney Little, the owner of Nutrition & Whole Health Solutions, offers her clients a holistic process designed to improve health through natural changes. Her expansive list of services includes individualized nutritional counseling, detox programs, and microcurrent therapy sessions. Nutrition & Whole Health Solutions looks beyond the client’s symptoms to investigate their root causes, taking a broader approach to complete health.
At Adamo Day Spa, the eclectic team of aestheticians, technicians, therapists, and counselors helps clients live more confidently by catering to their aesthetic and holistic concerns. Every single facial uses botanically derived Eminence Organics skincare products, and pack a slew of add-ons such as soothing, heated basalt stones or anti-aging LED therapy. To strip away unwanted stubble, the staff uses gentle waxes made with antibacterial essential oils, which they import from Italy via giant slingshot. Even the nail technicians demonstrate their commitment to quality products by stocking organic and vegan nail lacquers. For a more introspective approach, the therapists also offer ayurvedic massages and body wraps, private yoga instruction, and personalized nutritional consultations.
Energy Center Nutrition & Weight Loss's friendly band of registered dietitians craft personalized health regimens calibrated to help individuals reach pound-shedding goals. Each six-week weight-loss plan combines procedure with product to push lifestyle changers in the right direction. Grab a helping hand with weight-loss aids, including heaping caches of vitamins, a protein-enriched smoothie mix, and a pair of voice-activated double-dutch jump ropes, or consult a copy of Weight Loss Race, an interactive guide devised by Energy Center's wellness wizards. Programs stay on track thanks to six check-in appointments with an Energy Center dietitian.