Exercise has quickly become America’s fastest-growing industry with more than 67,000 new inventions every five minutes. With growth that rapid, a large number of ill-conceived fitness devices have hit the market that may cause muscle soreness, dry mouth, the bends, and pig nose. To avoid these ailments, go to a reputable fitness center that has top-notch equipment and trainers. Go to a place like Beacon Hill Athletic Clubs.
The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."
This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
A quick study in graceful movement, Peter Gelzhinsky competed in the finals at the USA National Dance Championship just three years after taking up the craft. Parlaying his quick learning into effective teaching methods, Peter now leads hot-footed hopefuls through lessons that cover such social ballroom dances as merengue, cha-cha, and the hustle. Students can also breakdance to the thumping beats of hip-hop classes, or sashay with a provided partner through the salsa-like steps of the bachata. Many students enlist in Star Dance School’s lessons in preparation for a wedding or the grand opening of a laundromat with a dance floor.
Since its inception as a nonprofit organization in 1985, Community Rowing Inc. has guided more than 15,000 students in invigorating rowing sessions held on the Charles River. Their experienced staff of Olympians and coaches helps students to become familiar with industry-standard boats and rowing machines through comprehensive introductory lessons and extended handshakes with the rowing arms. After gleaning the skills necessary to properly use equipment, students gain access to locker rooms, training areas, and any additional courses on the Charles River. The full-body, calorie-burning workouts are available throughout the week, allowing students to learn essential techniques such as sweeping, sculling, and dealing peacefully with the water road rage of aggressive gondoliers.
Since 1967, BSSC has been bringing people together to hit, kick, dunk, and catch balls of all shapes and sizes. More than 45,000 players join its leagues every year to compete in 12 different sports that range from field hockey and basketball to soccer and kickball. Men?s, women?s, and coed options help every player find a team more enjoyable to play with than one exclusively made up of imaginary friends. The club helps members stay active and socialize with a variety of outdoor adventures and social events, including pub crawls.
The club also organizes longer jaunts, such as day and weekend ski trips that take groups to snowy slopes or more involved weekend and week-long trips that venture beyond state and even national boundaries. The club?s seasoned travel experts plan each detail, freeing travelers from the hassle of booking accommodations or figuring out if a country only accepts secrets as currency.
With six distinct courses etched into the New England countryside, Sterling Golf Management promotes pin-hunting recreation for Boston-area golfers of all abilities. The longest and most difficult of the six, The Shattuck Golf Club's 18-hole course kicks off with a 409-yard par 4 where players hack their way toward a green that is visually wreathed by the rising red rocks of Mount Monadnock, setting the tone for a scenic, 6,764-yard round. Groves of trees ensconce the fairways and barter over carbon dioxide at Norwood Country Club's recently renovated course, a relatively flat layout characterized by smallish greens and flanked by a lighted driving range. The newest member to the Sterling Golf Management team is the Rockland course, where 18 par-3 holes wind between tall oaks for a picturesque par-54 round. Designed in 1921 in the Donald Ross tradition is the Maynard Golf Course, a picturesque par 70, 9-hole course with a full-service clubhouse. The same sylvan makeup returns at Newton Commonwealth's course, where lush tree lines cast shadows over a creek as it snakes across the fairways of seven holes. Rounding out the grassy sextet, Chelmsford's nine-hole course takes golfers careening across 2,467 yards of narrow fairways, placing straight drives or skilled golf ball pilots at a premium.