So long as they're wholesome and fresh, certified nutrition consultant Gena Mavuli won't rule out delicious foods from anyone's diet. Instead, she encourages a real-food diet, eliminating processed, packaged goods in exchange for nutritious fruits, veggies, meats, and dairy. Gena assesses her clients' eating habits and then provides nutritional coaching, which includes meal plans and shopping lists, to help alleviate chronic problems such as fatigue, excess weight, and fingernails that look like Bugles.
While their clothing goes for a relaxing soak inside solar-heated washers, Rossmore Laundry’s customers may enjoy the air-conditioned building and its free WiFi, three TVs, and machines that dispense ice cream, soda, and snacks. The laundromat keeps more than 100 credit-card-enabled machines in tiptop shape and ready to handle loads of up to 75 pounds, or a fully-clothed mannequin with ease. As an alternative to doing the work themselves, clients can drop off their laundry for pros who wash, iron, and fold loads for pickup.
The staff at Zoots Dry Cleaning extracts stains and stress by pairing eco-friendly dry-cleaning services with the convenience of extended evening and Sunday hours, 24-hour drop-off and pickup services (available at most locations), and an automated drive-thru system. Team members clean clothes, draperies, bedding, and rugs with a biodegradable solvent as opposed to harsh PERC chemicals, and some staff are trained to expertly excise stains from the delicate lace and beadwork of bridal-gown bodices. Most stores also have a tailor on location who is able to alter ensembles in a snap. Customers get e-mail notifications when orders are ready or they can download a smartphone app to keep a close eye on the status of their dirty laundry.
DRY CLEANING: Your suits, dresses, coats and sweaters receive the very best care possible. We use a 100% environmentally sound process that protects fabrics and leaves clothes soft and clean with no chemical odor or residue. Gentler than hand washing and effective on a full range of garments, the method is safe for everyone
With a springy cork floor and non-toxic paint throughout, Mama & Me encourages tots to explore without fear of accident, injury, or being snatched by dingoes. Ages for each program class differ, ranging like the mighty bison from six months to five years. Parents can participate in parent/child classes, though drop-off classes are also offered. Regardless, your tot will be able to dive into a bevy of activities and amenities, including dress-up clothing, a wooden play castle, pint-sized gym equipment, hand puppets, building blocks, and more. Check the schedule to pick a time that works for you.
Gravity has no control within Sky Zone Everett's confines. Inside, a sea of trampolines sends visitors leaping, spinning, and somersaulting toward springy floors and pits of foam. The bouncy surfaces stretch to the walls, where trampolines set at 45-degree angles let kids and adults repeatedly soar through the air like a superhero trying to wrack up frequent flier miles. Occasionally, Sky Zone transforms into high-paced competitions such as 3-D dodge ball and Sky Zone the Sport, during which players toss balls through continuously rotating goals. The trampoline-lined arena also hosts SkyRobics classes that utilize low-impact calisthenics and strength-building exercises.