Personal Trainer in South Boston


Select Local Merchants

  • Boston Athletic Club
    The Athletic Club, located in a renovated warehouse at 653 Summer, has a variety of weight loss options beyond standard workout machines. Consult with their staff dietician about your unfortunate lard-only diet, and she can guide you towards the in-house restaurant for some healthy alternatives. Da Club (as it's known by clever patrons) offers classes like “Group Kick” (martial arts and boxing), yoga, pilates, cycling classes, and the non-ancient art of “Zumba”— a Latin/Merengue/Reggaeton dance-fitness fusion, or the new millennium’s answer to the 90s sensation of “Cardio Funk”. Lovers of both fitness and dismemberment can partake in a “Legs, Butts and Guts” toning class.
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    653 Summer St
    Boston, MA US
  • The F.I.T.T. Pit
    The F.I.T.T. Pit's CEO and head fitness coach Andre Thomas leads a team of attentive trainers who help kick-start clients? exercise programs, no matter their age. In the indoor boot camp for adults, instructors lead workouts and show clients how to stick to a nutrition plan and stay focused on their goals. A course tailored to older adults helps participants stay healthy by building muscle mass, which can ease joint pain and increase metabolism.
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    339 Old Colony Avenue
    Boston, MA US
  • Peter Welch's Gym
    Fists fly amid a regulation sized boxing ring as the stern commands of an on looking coach keep the fighters in check. Though there may be gravel in his voice, each demand is intended to motivate students of all levels as they hone their boxing skills during small group boxing sessions at Peter Welch's Gym. And leading the pack of coaches who "… will motivate you, but never intimidate you," as told to the Boston Common by Melinda Sarkis—is the owner himself, Peter Welch, a Golden Gloves champion and fighting coach for UFC fighters Kenny Florian and Brock Lesnar. With decades of "old school" boxing experience tucked into his belt, Peter has developed a hands-on boxing program that teaches novice fighters using the same workout as professionals, while instilling confidence through effective conditioning and coaching. His namesake gym recently moved to a new location that boasts a free weight area, flat screen TVs, and spacious locker rooms. The gym's week-long schedule is open to all including men and women of any age, and has even had visitors such as Anthony Bourdain.
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    371 Dorchester Ave.
    South Boston, MA US
  • CrossFit Southie
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    385 Dorchester Avenue
    Boston, MA US
  • Boston Common Coffee Co.
    The High Street branch of Boston Common Coffee Co. in the city’s Financial District is a comfortable place to hang out for a while, or to stop in for a fresh pastry and to-go coffee. The locally-owned shop roasts its beans daily at its own facility in Hopedale, and delivers the fresh results to their area storefronts several times a week. Baking is taken as seriously as the coffee at Boston Common, so customers can expect steaming muffins in the morning and warm cookies in the afternoon. Most of these sweet treats tend to go fast, and it’s not unlikely to see someone sitting at a nearby café table, nibbling on the remains of a peanut butter chocolate chip cookie and enjoying the free WiFi. Panini, wraps and soups are also available for anyone looking for a more filling bite.
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    10 High St
    Boston, MA US
  • Beneski Chiropractic
    At Beneski Chiropractic, clients can rest assured that their concerns will be taken seriously. That's because chiropractor Dr. John Beneski employs a "whole person approach" during his appointments. This approach involves looking at more than just the symptoms of any given issue (such as muscle tension), but also the underlying causes, such as work stress or repeatedly putting muscles in the same room as their exes. Once he identifies said causes, he can advise lifestyle and nutrition changes that benefit the client's total health.
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    147 Milk St.
    Boston, MA US
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