Though the event itself is always held at the same location, the scenery at the SouthField Classic 5K Road Race Walk & Run changes every year. The beginner-friendly race exhibits the ever-shifting landscape that is SouthField: a 1,400-acre community that's planned to be built in staggered phases, much like a gingerbread house during an icing shortage. Each year's 5K winds down the community's secluded streets, showing off its new homes and tree-lined vistas. Afterwards, race organizers hand out prizes to the top individuals and teams.
The Athletic Club, located in a renovated warehouse at 653 Summer, has a variety of weight loss options beyond standard workout machines. Consult with their staff dietician about your unfortunate lard-only diet, and she can guide you towards the in-house restaurant for some healthy alternatives. Da Club (as it's known by clever patrons) offers classes like “Group Kick” (martial arts and boxing), yoga, pilates, cycling classes, and the non-ancient art of “Zumba”— a Latin/Merengue/Reggaeton dance-fitness fusion, or the new millennium’s answer to the 90s sensation of “Cardio Funk”. Lovers of both fitness and dismemberment can partake in a “Legs, Butts and Guts” toning class.
Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."
This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
In support of her high-decibel new album, Rihanna kicks off her hotly anticipated LOUD tour with emphatic gusto and a sizzling roster of special guests. Like an art show at a sundae bar, the LOUD tour floods the senses, enchanting audiences with lavishly designed sets, myriad costume changes, move-busting dancers, and Rihanna's songbook of Grammy magnets. Crooner Cee Lo Green augments the songful offerings with his own vocal talents, and Roc Nation rapper and rhythm scientist J. Cole further helps resuscitate ear drums traumatized by the outside world's blaring car horns and shrill howler monkeys.
Indulge Salon and Day Spa offers a mélange of spa services within its sprawling and serene confines. Led by owner and movie-makeup artist Stacy Brewer McLarty, a skilled squad of professionals lies in wait to pamper patrons. The 60-minute microdermabrasion facial is a non-invasive yet effective method of getting up close and personal with pores. A trained technician unleashes an exfoliating treatment that collides with stale skin cells, which are shattered and swept away to reveal the ravishing, rosy glow inherent to the human face. Although this simple, nearly painless procedure generally requires no down time, some may experience short-term redness and flaking. Whether prepping for an important event or seeking improved aerodynamic flow during porpoise races, faces can find their heart's desire thanks to microdermabrasion.