Health & Fitness in Bostonia

One Month of Group Fitness Classes at ZASTC ($150 Value)

Zastc

Bostonia

Students burn fat and build powerful muscle with high-intensity classes

$150 $33

View Deal

$39 for Dental Package with Exam, X-rays, and Cleaning at El Cajon Family Dental ($375 Value)

El Cajon Family Dental

El Cajon

A dentist with 20 years of experience checks oral health with an exam and digital x-rays before cleaning teeth

$375 $39

View Deal

One or Three Animal Chiropractic Adjustments (Up to 60% Off)

Gilden Family Chiropractic

Multiple Locations

Chiropractors help animals such as dogs stay healthy with gentle adjustments that correct the spine and relieve any pinched nerves

$20 $9

View Deal

6 or 12 MMA, Striking, Jiu-Jitsu, and Strength and Conditioning Classes at Undisputed El Cajon (Up to 88% Off)

Undisputed El Cajon

El Cajon

In a gym replete with boxing ring, heavy bags, and exercise equipment, trainers lead action-packed classes such as jiu-jitsu and MMA

$120 $19

View Deal

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

$79 $29

View Deal

5 or 10 Zumba Classes at Tone At Home Fitness (Up to 61% Off)

Tone At Home Fitness

Theresa @ Origin Hip Hop Cultural Center

Zumba combines a high-energy cardio workout with Latin music to form a calorie burning experience to shake and shimmy pounds away

$100 $40

View Deal

5 or 10 Combat Fitness Classes at Aspire Martial Arts (59% Off)

Aspire Martial Arts

Rancho San Diego

Students get in shape and master combat skills at licensed American Taekwondo Association and Xtreme Martial Arts academy

$55 $23

View Deal

12 or 18 B6 Injections at Doctor's Weight Clinic (Up to 45% Off)

Doctor's Weight Clinic

Multiple Locations

Among many benefits, vitamin B6 can help regulate nerve function, protein breakdown, and blood sugar levels

$120 $79

View Deal

Chiropractic Exam with One or Three Adjustments and Physiotherapy Treatments at Najor Chiropractic (Up to 86% Off)

Najor Chiropractic

El Cajon

Chiropractic exam unearths cause of pain; adjustments and physiotherapy treatments aim to alleviate discomfort

$205 $39.99

View Deal

5 or 10 Yoga, Zumba, or Pilates Classes at East County Wellness Center (Up to 55% Off)

East County Wellness Center

El Cajon

Choose from yoga, Zumba, or Pilates classes to burn calories while having fun

$75 $35

View Deal

Four Fitness Classes with Your Dog or One Month of Unlimited Classes at Leash Your Fitness (Up to 57% Off)

Leash your Fitness

Multiple Locations

Take your dog along on workouts that include hikes, yoga, and runs

$60 $27

View Deal

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

View Deal

Four or Eight Children’s Dance or Gymnastics Classes at Tumble Wee & Dance (Up to 62% Off)

Tumble Wee & Dance

El Cajon

Dance and gymnastics classes for kids 8 months through 17 years old

$45 $17

View Deal

$48 for $110 Toward Four Weeks of Gymnastics Classes — The Tumble Shop

The Tumble Shop

Bostonia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $48

View Deal

Two or Four Weeks of Unlimited Boot-Camp Classes at Evolution Fitness Coaching (Up to 60% Off)

Evolution Fitness Coaching

Multiple Locations

Group boot-camp classes include exercises that use kettlebells, resistance bands, ropes, medicine balls, and suspension-training equipment

$149 $59

View Deal

$40 for $90 Worth of Services at Schu-Fu International Martial Arts Association

Schu-fu International Martial Arts Association

Santee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

View Deal

Gymnastics or Tumbling Classes at Champion Gymnastics & Cheer (Up to 71% Off). Two Options Available.

Champion Gymnastics & Cheer

Santee

Parents & kids share in the learning experience during mommy & me gymnastics or tumbling; novice-level classes for ages 5 through preteen

$195 $70

View Deal

4, 6, or 10 One-Hour Personal-Training Sessions at G.I. Joe Personal Training in Santee (Up to 87% Off)

G.I. Joe Personal Training

Santee

Certified trainer with experience in cardio conditioning & bodybuilding leads pupils to weight-loss & muscle-building goals

$360 $55

View Deal

$65 for $130 Groupon — Seki's Cycles

Seki's Cycles Llc

Santee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

View Deal

One, Three, or Six Fit Body Wraps at Hollywood Tans Santee (Up to 61% Off)

Hollywood Tans Santee

Santee

Clients may burn up to 1,400 calories while coddled in a contouring wrap

$99 $39

View Deal

Chiropractic Exam with One or Two Adjustments and Physiotherapy Treatments at Brinegar Chiropractic (Up to 70% Off)

Brinegar Chiropractic Center

Santee

After an exam, chiropractors address issues such as pain, stress, and fibromyalgia with spinal adjustments and physiotherapy

$110 $35

View Deal

Six or Ten Kids' Self-Defense Classes or Six or Ten Krav Maga Lessons at American Fortitude (Up to 81% Off)

American Fortitude

Santee

Instructors teach kids vital self-defense skills or instruct adults in hard-hitting techniques of krav maga

$87 $18

View Deal

$39 for One Month of Unlimited Brazilian Jiu Jitsu Classes at Outliers Jiu Jitsu ($125 Value)

Outliers Jiu Jitsu

Santee

Skilled instructors aid students of all skill levels in jiu jitsu self-defense techniques to improve strength, endurance, and confidence

$125 $39

View Deal

10 Fitness Classes or a Month of Unlimited Fitness Classes at Regenerative Health and Fitness (Up to 79% Off)

Regenerative Health and Fitness

Santee

Kettlebell, circuit-training, F.I.T. boot-camp, and stability-ball-training classes are offered six days per week

$120 $25

View Deal

$25 for a Four-Week Weight-Loss Program with B12 Injections at SD Weight Loss Center ($184 Value)

SD Weight Loss Center

Casa de Oro-Mount Helix

Program includes a body-composition analysis and weekly visits, wherein participants receive appetite suppressants and B12 injections

$184 $25

View Deal

One Month of Unlimited CrossFit Classes for One or Two People at CrossFit Spring Valley (Up to 77% Off)

CrossFit Spring Valley

La Presa

Daily one-hour classes help burn calories and build muscles with intense reps of functional workouts

$150 $49

View Deal

$45 for Five Pilates Classes at Club Pilates San Diego ($85 Value). 13 Locations Available.

Club Pilates San Diego

Multiple Locations

13 sunny studio locations host strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

$85 $45

View Deal

$75 for $150 Toward Bootcamp Sessions at Workout Warriors Boot Camp

Workout Warriors Bootcamp

La Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

View Deal

10 or 20 Pilates Reformer Classes at West Coast Pilates Centre (Up to 66% Off)

West Coast Pilates Centre

La Mesa

Build strength and balance during 50-minute Reformer classes for every fitness level, limited to 12 students per class

$110 $45

View Deal

Rounds of 9-Hole Golf with Range Balls for Two or Four at Sun Valley Golf Course (Up to 63% Off)

Sun Valley Golf Course

La Mesa

Family-owned, nine-hole, par 3 golf course provides an ideal opportunity to learn the game or work on short-game technique

$46 $17

View Deal

21 Days of Unlimited Boot Camp or Six-Week Body Transformation Program at Fit Body Bootcamp (Up to 92% Off)

Fit Body Bootcamp

La Mesa

Boot camp and body transformation programs slim physiques and challenge participants to achieve their fitness goals

$227 $19

View Deal

Dental Exam with X-rays, Cleaning, and Optional Teeth-Whitening Kit at Affinity Dental of La Mesa (Up to 88% Off)

Affinity Dental of La Mesa

La Mesa

Dentists with decades of experience examine oral health; optional teeth-whitening kits help keep smiles bright

$304 $36

View Deal

Dental Exam, Cleaning, and Teeth-Cleaning Treatment at Michels Family Dental (Up to 88% Off)

Michels Family Dental

La Mesa

After an exam to determine the health of the mouth, a hygienist cleans teeth and customizes trays for whitening treatment

$304 $35

View Deal

8 group sessions for weight loss of Hypnotherapy from Cal Hypnotherapy Center (45% Off)

Cal Hypnotherapy Center

La Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$459 $252

View Deal

$59 for a Dental-Exam Package with X-rays from Jessamine Sunglao, DDS, and Nelson Deleon, DDS in La Mesa ($305 Value)

Jessamine Sunglao, DDS, and Nelson Deleon, DDS

La Mesa

Dental exam and x-rays help detect signs of oral cancer and tooth decay; cleaning removes plaque and tartar buildup

$305 $53

View Deal

Two- or Four-Week Introductory Kickboxing Course with Hand Wraps at StrikeCamp Fitness (Up to 57% Off)

StrikeCamp Fitness

La Mesa

Students burn fat and calories in an intensive introductory kickboxing course

$70 $32

View Deal

$59 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Kenny Williams DDS (80% Off)

Kenny Williams Dds

La Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$295 $59

View Deal

10 or 20 Boot Camp Classes at SD Trainer (Up to 91% Off)

SD Trainer

La Mesa

Rigorous boot camp exercises burn calories and build new muscles

$250 $30

View Deal

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

La Mesa

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

View Deal

5 or 10 Outdoor Boot Camp Classes or One Month of Unlimited Classes at Gut Check Fitness (Up to 72% Off)

Gut Check Fitness

Multiple Locations

Outdoor fitness classes that mix running, calisthenic and body weight exercises helmed by world-record-holding endurance athlete Joe Decker

$75 $31

View Deal

Unlimited Classes for 4 Weeks and 4 Private Lessons for One or Two at White Dragon Martial Arts (Up to 74% Off)

White Dragon Martial Arts

Multiple Locations

Martial-arts classes for children, teens, and adults include kung fu, MMA, kickboxing, and grappling

$169 $49

View Deal

10 Kickboxing Classes or Six Weeks Unlimited and Meal Plan (Up to 89% Off)

La Mesa Kickboxing Academy

La Mesa

Students punch and kick weighted bags in high-impact kickboxing classes

$227 $37

View Deal

3 Months of Unlimited Kids' Martial Arts Classes at Kwai Sun Studio (45% Off)

Kwai Sun Studio

La Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

View Deal

Chiropractic Package with Adjustments from Greg Ninberg, D.C.at Delta Chiropractic Clinic (Up to 89% Off)

Delta Chiropractic Clinic

Lemon Grove

Chiropractors track down sources of pain and assuage aches in the muscles and bones with adjustments, muscle stimulation, and themotherapy

$265 $28

View Deal

Five Boxing or Kickboxing, Yoga or Circuit Training, or Abs and Glutes Classes at Body by Discipline (50% Off)

Body by Discipline

Body By Discipline

Boxing classes improve reflexes, yoga and circuit training classes fine-tune muscles, and Abs and Glutes classes tone the derrière

$100 $50

View Deal

$79 for a Six-Week Membership with 10 CrossFit Fundamentals Classes at KMF CrossFit ($280 Value)

KMF CrossFit

Lemon Grove

Fundamentals classes prepare exercisers for six weeks of CrossFit workouts

$280 $79

View Deal

One or Three 60-Minute Private Golf Lessons at Ed Harris School of Golf (Up to 56% Off)

Ed Harris School of Golf

Chula Vista

Golf expert works privately with students to improve swing mechanics and take strokes off their game

$90 $40

View Deal

12 Boot Camp or CrossFit Classes or One Month of Unlimited CrossFit at So-Cal Martial Arts Center (Up to 79% Off)

So-Cal Martial Arts Center

Bonita

The trainers at this gym want to see you meet your physical potential, setting up challenging workouts for you in several disciplines

$200 $43

View Deal

30, 60, or 90 Days of Unlimited Boot-Camp Sessions from Red Carpet Boot Camps (Up to 60% Off)

Red Carpet Boot Camps

Multiple Locations

60-minute outdoor boot camps combine elements of yoga, Pilates, resistance training, calisthenics, cardio, and more

$40 $20

View Deal

5 or 10 Small-Group Fitness Classes at Taylor Made Fitness (Up to 74% Off)

Taylor Made Fitness

Poway

In 30-minute sessions, a certified personal trainer leads small groups in exercises that build cardio endurance and tones muscles

$125 $35

View Deal

$899 for a Nonsurgical Hair-Replacement Treatment at Robert R. Reyes For Hair Creating Your Image ($2,000 Value)

Robert R. Reyes For Hair Creating Your Image

Poway

At a business that's been in operation for over 30 years, a nonsurgical hair-replacement session kicks off after a thorough consultation

$2,000 $899

View Deal

One or Three 90-Minute Synchronicity-Wave Sessions at The Tranquility Center (Up to 76% Off)

The Tranquility Center

Poway

Light and color displays bathe guests in positive chi energy, which attempts to correct energy imbalances in the body

$45 $19

View Deal

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

View Deal

30- or 60-Minute Microdermabrasion Facial with Therapeutic Massage at Better Health & Wellness Center (Up to 53% Off)

Better Health and Wellness Center

Poway

Microdermabrasion buffs away dead skin to fade the appearance of wrinkles, sun damage, and acne; includes soothing massage to ease tension

$139 $65

View Deal

One or Three BioBotox Nonsurgical Facelifts at Hollywood Glamour (Up to 76% Off)

Hollywood Glamour

Poway

A BioBotox regimen firms and tightens skin with masks and galvanic currents

$195 $49

View Deal

10 Martial Arts Classes or 1 Month of Martial Arts Classes at Martial Arts Alliance of San Diego (Up to 86% Off)

Martial Arts Alliance of San Diego

Multiple Locations

Martial arts classes for all ages teach discipline and self-defense skills

$190 $29

View Deal

Five Pilates Classes or One Month of Unlimited Classes at Poway Pilates (Up to 59% Off)

Poway Pilates

Poway

Instructors lead athletically paced Reformer sessions for varying skill levels, capping attendance at eight to ensure personalized direction

$110 $45

View Deal

One or Three Reiki Massage Sessions at Reiki Oneness (Up to 54% Off)

Reiki Oneness

Multiple Locations

Skilled practitioner places hands over the body’s energy meridians to stimulate immune system and unblock energy flow

$80 $40

View Deal

Five Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at Xtend Barre (Up to 54% Off)

Xtend Barre

Poway

Certified instructors lead workouts that blend Pilates-style isometrics and ballet-inspired barre exercises to sculpt lean, lithe physiques.

$90 $50

View Deal

5 or 10 B12 Injections at 424 Cosmetic Dermatology (Up to 71% Off)

424 Cosmetic Dermatology

Poway

Injections of nourishing B12 are believed to boost energy and control appetite to give clients a leg up on weight-loss goals

$100 $29

View Deal

Two or Four Jiu Jitsu Classes or One Unlimited Month of Classes at Gracie South Bay Jiu Jitsu Academy (Up to 63% Off)

Gracie South Bay Jiu Jitsu Academy

National City

Champion instructors teach the grappling martial art of Jiu Jitsu to children and adults, helping instill confidence and focus

$40 $17

View Deal

One-Month Membership from The Players Club Powered by GOLFZING (Up to 47% Off). Four Courses Available.

The Players Club Powered by GOLFZING

Multiple Locations

Memberships grant one month of unlimited range practice, greens fees, and golf clinics at picturesque local courses

$39.99 $25

View Deal

10 Warrior Yoga Classes or One Month of Unlimited Warrior Yoga Classes at Xplicit Fitness (Up to 75% Off)

Xplicit Fitness

Grantville

Gain muscle strength, master body control and balance through the dynamic movements of warrior yoga

$150 $39

View Deal

10 Classes or One Month of Unlimited Fitness Classes at ZFitness and Dance (Up to 93% Off)

ZFitness and Dance

San Diego

Zumba, circuit training, and high-intensity interval training programs buff bodies into shape

$210 $15

View Deal

$25 for a VIP Race Registration Package for One to Color in Motion 5K (Up to $50 Value)

Color in Motion 5K

Mission Valley East

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

$50 $25

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

Tandem Kayak Tour of La Jolla Sea Caves or Whale-Watching Tandem Kayak Tour from Hike Bike Kayak (Up to 51%

Hike Bike Kayak

La Jolla Shores

Guides with backgrounds in areas such as marine biology and ecology lead tours of the nearby waters, inviting guests of all skill levels

$70 $44

View Deal

Three-Month, Six-Month, or One-Year Gym Membership at Family Gym (Up to 80% Off)

Family Gym

Multiple Locations

Family-friendly gym with dance- and martial arts-based group fitness classes

$129 $26

View Deal

One, Three, or Six Infrared Body Wraps with Mineral Tightening Boosters at Segue Body Wraps (Up to 71% Off)

Segue Body Wraps

Multiple Locations

Infrared body wraps work to burn calories & detoxify the body by prompting it to release stored fat & water; new Oceanside location now open

$125 $39

View Deal

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Downtown - San Diego

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

View Deal

$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($149 Value)

Pro Smile Teeth Whitening

Koll Business Center - West Downtown

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$149 $25

View Deal

60-Minute Reiki Treatment at San Diego Reiki (65% Off)

San Diego Reiki

Mission Valley East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

View Deal

$29 for One In-Studio Private Yoga Session at Freebird Yoga Massage ($75 Value)

Freebird Yoga Massage - Leisure

Old Town

In one-on-one sessions, yoga instructor focuses on improving balance and posture to help beginners get started or recover from injuries

$75 $29

View Deal

10, 20, or 30 Yoga Classes at Hale Holistic (Up to 80% Off)

Hale Holistic

San Diego

Yoga classes in a variety of styles, including Vinyasa and Yoga for Relaxation; classes end with complimentary smoothies in a rooftop garden

$120 $35

View Deal

Five or Eight Drop-In Pilates Plus SPX Classes at Core Body Pilates Plus (55% Off)

Core Body Pilates Plus

Carmel Mountain

Classes designed by Sebastian Lagree sculpt the body and burn fat in a way that is both intense and easy on the joints

$100 $45

View Deal

$150 for $300 Worth of Personal Training at MoJo's Gymnasium

MoJo's Gymnasium

Miramar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

View Deal

One or Three Aromatherapy or European Facials with Silvia at Latitude Zero Skin Care (40% Off)

Silvia at Latitude Zero Skin Care

San Diego

60-minute aromatherapy and European facials deploy essential oils or focus on a cleansing treatment

$75 $45

View Deal

Three Personal-Training Sessions for One or Two at The Move Strong Studio (71% Off)

The Move Strong Studio

San Diego

Experienced and multicertified fitness professional leads personal-training sessions to help clients build strength and alleviate pain

$150 $45

View Deal

5 or 10 Boot-Camp Classes or 10 Couples Beachfront Boot-Camp Classes at Noah's Bay Watch Boot Camp (Up to 53% Off)

Noah's Bay Watch Boot Camp

Mission Bay Park

Students imbibe beachfront vistas while staying motivated through cardio and cross-training routines

$40 $19

View Deal

Select Local Merchants

Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser.

Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.

565 Fletcher Parkway
El Cajon,
CA
US

Stepping into Tower Dentistry is like stepping into the house of a neighbor?a neighbor who?s really into the Middle Ages. One of the sunny, yellow walls in the reception area gives way to the stone exterior of a castle, where children climb through a kid-size archway to enter their own play space. Overhead, a flat-screen TV entertains parents as they shift focus between the screen and their progeny, sipping coffee or juice on the plush cushions of the sofa. Nearby, a vibrant blue-and-orange flower painting crowns the fireplace, complementing the blue backlighting of the rotunda-like ceiling and the dark-wood cabinets.

If you can bring yourself to leave the cozy comfort of the foyer, you'll find that the rest of the office is just as calming. Satellite TV or music await in treatment rooms, where dentists Adam Raschke, Paul Pierce, Paul Velton, and Frank Duran would love to hear the nicknames you've chosen for each of the fish in their 1,000-gallon aquarium. The caring team maintains its patient-centered philosophy with timesaving, state-of-the-art dental technology. They use a CEREC software system to design and fabricate ceramic restorations in about an hour, and offer mini dental implants that stabilize ill-fitting dentures in a single visit.

2397 Fletcher Pkwy
El Cajon,
CA
US

The snap of gloved fists against swinging punching bags echoes off the walls of Undisputed Fitness & Training as boxers of all levels train, fight, or spar in an oversized cage. While activity sometimes centers on the cage, expert, passionate trainers also lead intense programs such as muay-thai boxing and mixed-martial-arts training on a new indoor field-turfed combat conditioning area. Fitness gurus can also meander to the new addition of the outdoor weight room, pumping iron in the afternoon sun or the light of a never-ending eclipse. Undisputed Fitness & Training also hosts group classes and personal training sessions that accommodate all levels of experience.

1154 E Main St
El Cajon,
CA
US

Equipment: TRX, kettlebells, free weights, heavy bags, grappling mats, MMA cage, mitts
Students Should Bring: Comfortable workout clothes
Average Class Length: 60 minutes
Number of Staff: 5–10 people
Class Location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

1611 N Magnolia Ave
El Cajon,
CA
US

At Advanced Vision Care Optometry, Dr. Odish presides over a wide range of high-tech eye-assessing equipment. Digital retinal screening and computerized visual-acuity testing gives the doctor detailed views of ocular goings-on, allowing him to diagnose disease, prescribe lenses, or recommend a good pair of mustachioed disguise glasses.

844 East Washington Avenue
El Cajon,
CA
US

Helmed by an award-winning performer and experienced instructor, Sabrina Bellydancer imparts bountiful body waves and seductive shimmitude to movers of all skill levels. Whether you wish to burn calories, tastefully flutter a tummy flag tattoo, or sensually dodge paintballs, the weekly beginner classes work to tame lower halves Monday through Wednesday. Aspirant belly-dance junkies can get their fix learning classic movements such as hip circles, figure eights, undulations, and shimmies. On Monday evenings, mixed-level classes combine levels one, two, and three for instruction that tailors its intensity to each participant’s appropriate skill level and favorite meteorologist. Non-noisy hip scarves are permitted, and dancers can feel free to don dance shoes or proudly brandish naked feet.

1835 East Main Street
El Cajon,
CA
US