Helmed by an award-winning performer and experienced instructor, Sabrina Bellydancer imparts bountiful body waves and seductive shimmitude to movers of all skill levels. Whether you wish to burn calories, tastefully flutter a tummy flag tattoo, or sensually dodge paintballs, the weekly beginner classes work to tame lower halves Monday through Wednesday. Aspirant belly-dance junkies can get their fix learning classic movements such as hip circles, figure eights, undulations, and shimmies. On Monday evenings, mixed-level classes combine levels one, two, and three for instruction that tailors its intensity to each participant’s appropriate skill level and favorite meteorologist. Non-noisy hip scarves are permitted, and dancers can feel free to don dance shoes or proudly brandish naked feet.
The snap of gloved fists against swinging punching bags echoes off the walls of Undisputed Fitness & Training as boxers of all levels train, fight, or spar in an oversized cage. While activity sometimes centers on the cage, expert, passionate trainers also lead intense programs such as muay-thai boxing and mixed-martial-arts training on a new indoor field-turfed combat conditioning area. Fitness gurus can also meander to the new addition of the outdoor weight room, pumping iron in the afternoon sun or the light of a never-ending eclipse. Undisputed Fitness & Training also hosts group classes and personal training sessions that accommodate all levels of experience.
Lava Sport & Fitness offers a wide variety of monthly fitness classes across its five locations, providing fitness aficionados and exercise newcomers a spacious, mutual home base. The monthlong unlimited access to one of Lava's five gyms (up to a $298 value) includes attendance to any available fitness classes. Check the list of locations to see which classes are offered near you, and then try your hand at an indoor cycling course, or your soon-to-be blurrily speedy leg at a kickboxing class. Lava also offers group instruction on jiu jitsu, Pilates, and yoga, as well as specifically targeted workouts such as the abs class or the butt and guts course.
At the age of 7, Darcy Edwards would shout for her pony, Fiddlesticks. She still remembers rides on the back of her diminutive steed, though she now has more than 25 years of experience and a forest of colorful ribbons and medals to show for her abilities. In lessons she works to pass on the skills she has accrued in western, dressage, and jumper riding. Darcy, who has been profiled in California Riding Magazine, teaches equestrians of all ages the importance of grooming techniques and accounting for daylight savings time when riding off into the sunset. She also leads day camps for young children in hopes of sparking their equine interests, just as Fiddlesticks sparked hers.