Musikgarten classes elevate kinesthetic, logical, spatial, and social intelligences through musical instruction to children ages 3 months to 10 years. Each course responds to the developmental needs of a particular age group, with activities and acquired skills becoming more complex as classes ascend in age group. Family Music for Babies (ages 3–16 months) engages an adult and infant with 30–35 minutes of bouncing songs, dancing, and playing simple instruments. Curiosity curdles in amateur earthling brains and a foundation for future musical exploration is set during the Cycle of Seasons course, where children 3-1/2 to 5 years of age flirt with the foundations of rhythm and tune, coddle concentration skills, and garner the ability to self-express through sound waves. The Young Musician and Piano class, for ages 4-1/2–6 and 7–10 respectively, focus on symbolic thinking, memory, and listening acuity, and run for 55–60 minutes or until the first prodigious rock opera has been composed.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations, allowing professional athletes and exercise newbies to gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
The fast-paced steps of mambo, the seamless grace of waltzes, the improvisational stylings of west coast swing?American Ballroom Dance Institute embraces dance styles from across the world and helps students of all ages master the footwork and the showmanship of each one. The instructors break these styles into five basic categories: ballroom, latin, swing, social, and fitness. For each style, the institute offers separate classes specifically tailored to beginners as well as more experienced students. Private lessons and group classes build upon a particular style's fundamentals while helping attendees learn anything from the cha cha to the country-western two step with confidence. Additionally, the institute's Zumba sessions can provide an invigorating aerobic workout by setting basic, easy-to-follow choreography to energetic latin rhythms and engaging public-service announcements.