Rijo Athletics?founded by former Mets player and current St. Louis Cardinals scout Jose Rijo-Berger?helps baseball and softball players and coaches polish up their craft with a variety of skill drills, camps, and hands-on practice sessions. Pitchers perfect not only their form and speed, but also their techniques for reducing injury risk, and batters develop their own unique swing pattern, whether they're a power hitter, contact hitter, or telekinetic hitter. Players perform their feats of athleticism in one of six indoor batting tunnels and on pitching mounds.
Rijo's athletic complex, which spans eight acres and includes a 9,000-square-foot indoor facility and an all-weather turf field, also hosts group clinics for other sports, including soccer, football, golf, and swimming. Its full weight room is designed for sport-specific training.
PlayBIG is a sports family and academy focused on training and educating young Athletes. Our mission is to provide elite training for young athletes who are looking to take their game to the next level. We provide individual skill training, as well as summer camps, for the athlete that is looking to elevate their game!
On Tuesday evenings, members of the Woodinville Square Crows convene to do-si-do the evening away. Founded as a non-profit dedicated to spreading the fellowship of square dancing one call at a time, the club stages its welcoming dances in a quaint studio with wooden walls, wooden floors, and white draperies on the windows. The crowd is typically multigenerational, and the mood is lighthearted as partners spin through the social dance. Organized into "squares" of four couples each, dancers follow the whims of the caller, who choreographs the dance on the fly by calling out the names of simple dance moves to form ever-shifting formations and patterns. Emphasizing cooperation and attentiveness over foot placement and weight shifting, each dance is the unique product of its participants camaraderie and creativity; in fact, no two are alike.
The club sponsors a 16-week program of lessons, with the first eight weeks dedicated to basic moves and the second eight weeks dedicated to linking those moves with additional connecting moves. In addition, the Woodinville Square Crows also spread the love of the dancing with parties held on the first and third Friday of each month, and even organize caravans to the dances hosted by other area clubs to foster fellowship in the larger square dance community.
Though he once dreamed of becoming an astronaut, Christopher Hagedorn instead found his passion on the Earth; he's worked as a national forest hydrologist, oceanography-engineering consultant, and mountaineering-and-wilderness-leadership instructor. After roaming the country on more than 30 extended wilderness trips, he came to rest in the North Cascade Mountains where he leads adventure day trips and wilderness-skills classes. He and his team of experienced guides lead explorers of all ages on Family Adventure Backpacking trips to secluded and mostly unknown destinations, tackling rocky beaches, mountain hillsides, and coniferous forests.
On mountaineering trips, Get In The Wild shows groups how to traverse North Cascades National Park's rugged peaks, roaring waterfalls, and glaciers without having to arm-wrestle bears for passage. Canyoneering trips explore the Dirty Devil River and Capitol Reef National Park, navigating historic sandstone cliffs, rocky domes, and winding canyons; and give photographers the chance to focus their lenses on the wilderness of Southern Utah. Throughout their adventures, the guides keep their charges fueled with gourmet camp food, preparing vegetarian, vegan, and kosher options upon request.
They also lead classes in hiking, glacier climbing, snow camping, canyoneering, and wilderness navigation to help adventurers blaze their own trails.
Staff Size: 11?25 people
Average Duration of Services: 1?2 hours
Brands Used: USA gymnastics
Pro Tip: Be sure to call and register for the correct level of class ahead of time, as space is limited.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Gymnastics
Recommended Age Group: All Ages
When and how did you first develop a passion for your work?
I started gymnastics when I was young and then started coaching, as I loved the sport and didnt want to leave it. I opened my own gym 11 years ago and have loved working with children. We are a non-competitive gym because I feel, after competing myself as a child, that too many hours in the gym isn't healthy. But gymnastics is a great sport. It helps in every other sport and is fun.
What is one fun, unusual fact about your business?
That we are a non-competitive gym with seven Exhibition teams that perform at schools. The teams ... range in age from five years old through High School.
What special training do you or your staff have?
Myself and several staff members are USA gymnastics members and have been to USA national congress several times. [We are] also first aid and CPR certified.
Is there anything else you want to add that we didn't cover?
Our gym is a fun, and we teach in a loving and fun atmosphere. We love all children regardless of their age, size, or skill level.
Northshore Gymnastics' 15,000-square-foot facility boasts training equipment and devices such as 40' x 40' spring floors, a ski floor, five trampolines, and vault tables. Northshore aims to provide a fun and family-focused atmosphere, and their friendly stable of coaches are tasked with not only teaching basic skills, but also helping youngsters gain self-confidence and socialization skills.