For Maria Rippo, unhealthy eating and unbalanced emotions go hand in hand. In order to help patients tackle both issues at once, she offers holistic services such as life coaching or sugar detoxes, which look at the root causes of unhealthy eating. Maria also offers hypnotherapy in the form of her four-week-long trim-life classes which increase motivation for physical activities and reverse negative self image, as well as decrease cravings.
At North Creek Medicine, Dr. Mark Swyer and his trained staff treat the body both inside and out with their range of health and beauty services. Laser technicians harness the dual power of the elôs system, which uses radio and light frequencies to gently, yet effectively, eliminate unwanted hair and diminish rosacea, spider veins, and other epidermal flaws. The team also welcomes the entire family into their care for gunnysack races and preventative medical screenings. Aside from physical wellbeing, the center cares for mental health with psychiatric counseling for adults and teens.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
Baseball players can't skimp on their hitting, pitching, and catching skills if they want to dominate the game—a fact that the instructors at Northshore Sports Complex know well. In 1982, Cody Webster earned the title of MVP while playing for the Kirkland Nationals All-Star Team—the first US team to win the Little League World Series. He continued to play throughout high school and college, and went on to coach for Pepsi Baseball. His cohort, Craig Bishop draws on 20 years of coaching experience at high schools and colleges. Together, the duo shares the task of teaching students the fundamentals of the game inside batting and pitching cages.
Surrounded by a chain-link fence and divided by safety nets, their astro-turfed cages shelter machines that launch baseballs and softballs straight down the plate. These projectiles can reach speeds up to 85mph, which would be really scary if the baseballs weren't tranquilized beforehand. Sans the machines, pairs can take to the cages to hone their pitching and catching abilities.
Tanja Diamond took her first plane ride at 3 weeks old and hasn't been still since. She draws all of her life experience—including work as a horse trainer, interior designer, underwater videographer, and radio host—in her tantric coaching. After studying Classical tantra, an Eastern spiritual technique thousands of years old, Tanja created her own style, Modern tantra, and also practices Neo tantra. Tantra's myriad techniques can improve relationships, better emotional health, and aid meditation.