Classes in Central Boulder

$39 for a Couple’s Introductory-Class Package with Two Dance-Practice Parties ($104 Value)

Salsaville Dance Studios

Multiple Locations

Couples learn the basic techniques of salsa dancing in 4 weeks of group lessons, showing off their new skills at 2 dance-practice parties

$104 $39

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10 Yoga Classes, or One Month of Unlimited Yoga Classes at Iyengar Yoga Center of Boulder (Up to 65% Off)

Iyengar Yoga Center of Boulder

Whittier

Teachers help students boost flexibility and strength via Iyengar yoga, which uses props, belts, and poses to achieve proper body alignment

$139 $49

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10 Boxing or Kickboxing Classes, or 10 Brazilian Jiu Jitsu Classes at Easton Training Center (Up to 92% Off)

Easton Training Center

Multiple Locations

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

$300 $25

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5 or 10 Fitness Classes or One-Month Membership at Tran's Fitness & Kickboxing (Up to 78% Off)

Tran's Fitness & Kickboxing

Multiple Locations

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

$100 $25

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10 or 20 Winter Warrior Boot-Camp Classes at V3 Outdoor Fitness (Up to 76% Off)

V3 Outdoor Fitness

North Boulder Park

One-hour total-body boot camps are held outdoors in North Boulder Park

$100 $29

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10 or 20 Functional-Fitness Group Classes at HiForce Fitness (Up to 54% Off)

HiForce Fitness

Glenwood Grove - North Iris

A certified personal trainer demonstrates weightlifting techniques, calisthenics, and training drills designed to improve overall fitness

$250 $125

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Three Personal-Training Sessions or Five Group-Training Sessions at Rise Up Fitness (55% Off)

Rise Up Fitness

Body Balance Health and Fitness

Certified personal trainer helps clients reach their fitness goals during one-on-one or group training sessions

$100 $45

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Select Local Merchants

Named one of Parents magazine's Top 10 Birthday Chains in 2010, Color Me Mine's international franchise of DIY ceramics studios cater to an older crowd as well. Hundreds of unadorned ceramic pieces?including vases, flatware, and busts of Elvis?await the attentions of muses of kids and their keepers alike, as do glazes in earthy tones and bright crimsons to frighten bulls away from china cabinets. Guests follow simple step-by-step instructions that leave plenty of room for creative expression. When painters are satisfied with their work, the professional kiln-workers help glaze and fire it for them before customers retrieve the finished piece a few days later.

1938 Pearl St
Boulder,
CO
US

With 15 instructional DVDs and a slew of international workshops on his resume, Eric ?El Cubanito? Freeman is a master of salsa dancing. But what really sets him apart is his passion. He is constantly on the go learning new techniques, whether jetting off to Cuba to master their style of salsa, taking ballet lessons to approach salsa from a different angle, or writing a thesis on why the Macarena is so popular at weddings. Throughout his busy schedule, he always manages to lead his full roster of salsa classes, which range from beginner?s steps and learning the rhythm to advanced classes which cover a new style of salsa with every new class. If clients want help with the moves of his New York, Los Angeles, Cuban Casino, or Cumbia style moves, he also leads private lessons that speed up the learning process.

2115 Pearl Street
Boulder,
CO
US

I specialize in wedding dance lessons and working with couples to create a memorable first dance that your guests will be talking about long after your wedding is over. Parents of the Bride/Groom and Wedding Parties welcome!

We also offer lessons for any couple looking to gain confidence on the dance floor.

2115 Pearl Street
Boulder,
CO
US

Martin Percival starred in the principal role for Michael Flatley's North America–touring Lord of the Dance and played the original Flatley role of "the lord." This knight in tights and his lovely team of jig-jumping instructors will lay down the law of rhythm and greens with beginner-level dances like the reel and light jig.

2115 Pearl Street
Boulder,
CO
US

For the instructors at Boulder Swing Dance, their passion fuels their career. Each of them is a professional dancer, and many of them have collected awards in competitions. They funnel all their experience and enthusiasm into each dance lesson, always shaking to spread their passion for the art form. They start small, breaking down complex lindy hop, charleston, balboa, and swing moves into simple steps and rhythm patterns that single students and couples of all abilities can retain and perform. As their students progress, instructors incorporate more than just steps, encouraging students to break out of their shells and express their own playfulness and musicality by customizing each step. Students can also practice their new moves at weekly dance parties, where they can boogie down and perform high-energy swivels in a judgment-free environment.

2115 Pearl Street
Boulder,
CO
US

Libbe colon-hydration therapy rids the colon of toxins and impacted waste materials using natural gravitational flow, rather than a forced method. In a private treatment room, therapists assist first-time patients in administering the Libbe treatment, which provides hydration to the colon and parched astronauts. The body's natural rhythm for water intake guides the 45-minute process, relieving patients of constipation issues and leading to possible loss of water weight, inches from the body, and crayons eaten as a toddler.

1625 Folsom St
Boulder,
CO
US