Health & Fitness in Chautauqua


Select Local Merchants

What services does your business offer and what makes your business stand out from the competition? Incorporating both weights and resistance, riding at Beat Cycle provides a full-body workout that challenges riders through both cardiovascular and strength training. The magic of Beat cycling is that you can target everything all at once. It is truly unlike anything else in Boulder. Come ride! Exercise is challenging. How do you keep clients motivated and engaged? Our instructor/DJs are not only highly trained, incredibly fit, energetic, and at the top of their game, they also have been trained in music?a Beat Cycle class is like going to the best party you've ever been to with your favorite music and your best friends in the coolest club you've ever seen. What was the inspiration to start or run this business? Our founders love fitness and love music and when they moved to Boulder two years ago, they realized that the incredible fun that indoor cycling can offer was missing here. They decided to create a place for this obsession-inducing, heart-pumping, rhythm-inspired cycling in their new hometown. What do you love most about your job? Riding with incredible people who realize they are stronger, fitter, and happier than they even thought, while jamming out to amazing music on a state-of-the-art sound system, in a tricked-out studio with cutting-edge bikes...basically what's not to love? Beat Cycle is the most fun thing. Ever.
1262 College Ave
Boulder,
CO
US
Colorado's premier Trek Dealer! We are locally owned and operated. Our owners are a big part of daily operations to insure the best service, product selection and overall experience possible.
2626 Baseline Rd
Boulder,
CO
US
The instructors at Take it Out! aren't exactly anti-gym, but they are anti-ceiling. They prefer to sweat beneath the sky alongside their students, who follow them through boot-camp drills, running routes, and strength-building exercises in Boulder Central Park. Their classes combine the galvanizing energy of group workouts with the sense of liberation that comes from exploring nature—a counterpoint to the constricted, crowded feeling of indoor fitness venues and home gyms inside your broom closet. Even their personal-training sessions can be scheduled outside. Their curriculum covers sports- and triathlon-focused training in addition to more generalized routines. Each lesson takes a balanced approach to conditioning with movements that improve core power, agility, and endurance. And, if the weather is bad or too cold, classes move to shelter at Body Dynamics.
13th Street & Arapahoe
Boulder,
CO
US
With its crisp blue-and-white color scheme, glossy wood floors, and menagerie of geometric equipment—including stability balls stacked on the walls—The Pilates Doctor Studio almost looks like a gallery for avant-garde artwork. Founders Jay Hart and Ethan Blumenhein aimed for this slick, urban atmosphere when they began their business, which they envisioned as a one-stop venue for Pilates and fitness enthusiasts. Professional instructors utilize mats, reformers, chairs, and towers to help students tighten their core muscles during private and group classes for all experience levels. Morning and lunchtime classes are available, and lessons are personalized to target specific goals, such as injury rehabilitation or gaining enough strength to carry the dead horse out of your third-floor apartment.
1445 Pearl St.
Boulder,
Colorado
US
"I have candles burning, I have beautiful music playing–it's actually quite remarkable how relaxed a person gets," says Michele Hambach, CHT, describing the atmosphere in her colon-hydrotherapy treatment room at The Boulder Center for Vibrant Health. Warm neck wraps and abdominal massages add to the sense-soothing nature of Michele's colonic sessions, while upgrades such as a hot-towel massage renders more relaxation than cuddling with a terry cloth TV. In an effort to make colorectal cancer screening a less melancholy experience, Michele offers a pre-colonoscopy treatment that takes the place of swigging a gallon of NuLytely solution and spending the day on the commode.
2885 Aurora Ave, Unit 1
Boulder,
CO
US
David Clair’s number one goal as the director and a trainer at Fitness For Living Boot Camps is to lead his patrons in having fun. He says, “If it is not fun, you won’t do it; you’ll always have an internal struggle staying motivated.” Here, the strong muscles, solid core, and slimmer waistline just happen to be a byproduct of having fun in the outdoors. The trainers motivate clients to whip into shape with a series of smile-inducing fitness activities that often incorporate teamwork, including obstacle courses, games of soccer or basketball, and relay races. To further hone in on flexibility, strength, and balance training, campers complete a high-intensity regimen of CrossFit, TRX suspension, and Tabata training, interspersed with heaving sand bags and jumping rope. Alternatively, the Powerfit yoga camps take a blend of flowing Vinyasa-style yoga poses and Pilates techniques to the outdoors. The sessions focus on toning core muscles and building strength and flexibility. The trainers also help clients slim down with nutrition tips and meal-plan programs, and send out motivating emails that have nothing to do with money-hungry princes.
900 West Baseline Road
Boulder,
CO
US
Advertisement