Health & Fitness in Boulder

10 Personal-Training Sessions from Alpine Athletics (50% Off)

Alpine Athletics - Independent Contractor

Boulder

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 for a Four-Week Weight-Loss Package at Boulder Sports Acupuncture ($360 Value)

Boulder Sports Acupuncture

Boulder

$360 $180

Four appointments each feature a lipotropic injection and a 30-minute acupuncture session meant to boost metabolism and suppress appetite

One, Three or Five Color Hydrotherapy Sessions at Natural Body Shop (Up to 58% Off)

Natural Body Shop

Boulder

$100 $45

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

One or Three Cranio-Sacral Sessions or One AromaTouch Therapy Session at Lightbody Therapeutics (Up to 52% Off)

Lightbody Therapeutics

Boulder

$75 $37

Cranio-sacral session attempts to relax and relieve pain; AromaTouch therapy uses therapeutic oils to reduce stress and inflammation

$49 for a Comprehensive Eye Exam at Boulder Eyes, Beyer LASIK ($165 Value)

Boulder Eyes, Beyer LASIK

Boulder

$165 $49

Qualified eye doctors screen eyes for common chronic diseases

Massages and CranioSacral Therapy at Angela Laurita Massage Therapy (Up to 51% Off). Four Options Available.

Angela Laurita Massage Therapy

The Marine Street Wellness Center

$90 $45

A massage therapist reduces pain and increases vitality by combining technical skill with a natural intuition for healing

One or Three 60-Minute Reiki Therapy Sessions at Padmes Reiki Readings (Up to 54% Off)

Padmes Reiki Readings

Boulder

$80 $40

Reiki healers channel energy through the body without touching guests, as well as performing a speaking intuitive massage concurrently

One, Three, or Five Deep-Tissue Structure-Realignment Therapy Sessions at Brian Ray Healing (Up to 52% Off)

Brian Ray Healing

Boulder

$100 $49

Deep tissue bodywork structuring and aligning your soft tissue to eliminate pain and discomfort

6, 9, or 12 Zerona Body-Slimming Treatments at Gr8 Alchemy (Up to 73% Off)

Gr8 Alchemy

Boulder

$2,004 $699

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Consultation and One or Three Acupuncture Sessions at Marchand Orthopedic Acupuncture (Up to 81% Off)

Marchand Orthopedic Acupuncture

Multiple Locations

$150 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$54 for a 2-Hour Initial Ayurveda Consultation $108 Groupon — Svastha Ayurveda

Svastha Ayurveda

Boulder

$108 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 for $360 Worth of Counseling — Clarity Counseling Center, LLC

Clarity Counseling Center, Llc

Baseline Sub

$360 $180

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Reiki Treatment at Yana Energy Shift (55% Off)

Yana Energy Shift

Boulder

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for $250 Worth of Counseling — Healthy Living Wellness Center, LLC

Healthy Living Wellness Center, Llc

Boulder

$250 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Week-Long Detox Program for One or Two at Cheetahfit Training & Massage Center (Up to 61% Off)

CheetahFit

Boulder

$190 $89

Clients promote healthy kidneys and livers with three personal training sessions, detox guidance, and specially-formulated recipes

Six Zerona Laser Body-Sculpting Treatments with Holistic Approach at Heal Transformation Center (Up to 78% Off)

HEAL Transformation Center

Boulder

$3,120 $699

A noninvasive, FDA-approved laser helps to slim inches from areas, such as the waistline, hips, and thighs, with little to no downtime

$19 for 10 Boxing or Kickboxing Classes at Easton Training Center ($300 Value)

Easton Training Center

Multiple Locations

$300 $19

(12)

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

10 Classes, One Month of Unlimited Classes, or One Year of Unlimited Classes at Peak Yoga Boulder (Up to 61% Off)

Peak Yoga Boulder

Boulder

$100 $39

Students flow through asanas and breathing exercises in a variety of yoga classes

10 Adult Classes or One Month of Classes, or One Month of Teen Hip-Hop Classes at Complete Physique (Up to 61% Off)

Complete Physique

Boulder

$100 $45

Expert instructors lead students of all fitness levels through yoga or boot camp; teenagers learn hip-hop dancing

Select Local Merchants

At Rocky Mountain Holistic Healing Center, a team of experts in traditional and alternative medicine takes a multifaceted approach to wellness. A medical doctor and registered nurse can provide clinical support during weight-loss programs, and a certified herbalist offers insight on homeopathic remedies and nutritional therapy. To relieve aches and pains, a licensed acupuncturist and practitioner of oriental medicine unblocks bodily energy, and massage therapists, a yoga instructor, and an advanced rolfing practitioner use their expertise to loosen taut and double-knotted muscles. The team also includes a master reiki practitioner and certified clinical hypnotherapists ready to help clients overcome addiction or emotional difficulties.

The Denver location welcomes guests with exposed-brick walls and a large, Asian-inspired painting. A trickling water fountain soothes the senses, and a tranquil sand garden provides a private spot for reducing stress or returning a domesticated pet rock to the wild.

5277 Manhattan Cir
Boulder,
CO
US

Steven Rizzolo knows the toll that living a bustling city life can take on the body. As owner and primary acupuncturist at Boulder Sports Acupuncture, he?s helped a number of active patients recover from injury through the ancient Chinese treatment, which involves the insertion of fine needles along specific points on the body. These tiny tools stimulate the flow of the body?s natural energy, which, in turn, helps heal complaints ranging from tendonitis and carpal tunnel to problems associated with infertility and menstruation. Steven Rizzolo is accompanied by Erika Anderson, who specializes in overall wellness, pain management, and digestive disorders.

2935 Baseline Rd
Boulder,
CO
US

Clambering up a brick wall. Vaulting over a railing. Somersaulting down from the top of a wall. It's all part of parkour. In APEX Movement’s 11,000-square-foot gym, parkour classes build a fitness foundation for students aspiring to these advanced tricks. APEX’s founder, Ryan Ford, mastered these moves—as well as basics such as quadrupedal movements, basic gymnastics, and freerunning tricks—through trial and error. Now that parkour has become a more established sport, he teaches newbies more efficiently than he taught himself, aided by a team of instructors. All have completed a 120-hour training program, and are well-versed in subjects such as “Demon Drills,” an online series focused on complex parkour stunts rather than on donning a horn-equipped headband.

The team complements their parkour training with a variety of other classes in gymnastics, freerunning, and daily changing CrossFit workouts. The gym also hosts solo workouts, where visitors can conquer Ninja Warrior obstacles such as the salmon ladder and the unstable bridge or bounce on trampolines and other gymnastics equipment. They can also wield strength-training tools such as kettlebells, dumbbells, and bells that have hands and try to push pack.

5757 Arapahoe Ave
Boulder,
CO
US

Better In Balance, LLC’s founder, Thomas Gilliford, discovered the therapeutic powers of Rolfing not through research, but as a patient. An avid soccer player, he spent many of his days on the field, straining his muscles to the point of pain. He sought the help of numerous caregivers, from medical doctors and chiropractors to physiotherapists and acupuncturists, but the pain never went away. A conversation with a friend inspired him to try Rolfing, and after his first session he felt the pain ebb. Soon after, his perspective on how he cared for his body changed, and he decided to help free others from pain through Rolfing himself.

Now a Certified Rolfer, Thomas builds relationships with his clients as he gently manipulates their connective tissues, taking the care to treat each as a linked component to the rest. His posture-efficiency-increasing techniques not only target pain caused by sciatica, tennis elbow, and runner’s knee, but also help patients recover from injury so they can return to their favorite pastime—playing tennis while running on a treadmill.

2299 pearl St #20P
Boulder,
CO
US

With its crisp blue-and-white color scheme, glossy wood floors, and menagerie of geometric equipment—including stability balls stacked on the walls—The Pilates Doctor Studio almost looks like a gallery for avant-garde artwork. Founders Jay Hart and Ethan Blumenhein aimed for this slick, urban atmosphere when they began their business, which they envisioned as a one-stop venue for Pilates and fitness enthusiasts. Professional instructors utilize mats, reformers, chairs, and towers to help students tighten their core muscles during private and group classes for all experience levels. Morning and lunchtime classes are available, and lessons are personalized to target specific goals, such as injury rehabilitation or gaining enough strength to carry the dead horse out of your third-floor apartment.

1445 Pearl St.
Boulder,
Colorado
US

Within his studio, Gary Remes, a second generation massage therapist, works to restore balance to bodies using a unique technique he created called Neuro-Fascial Re-Education. Remes perfected this technique over the years by drawing on his 25 years of massage experience. Taught at the Namti School of Massage and in Sedona, Arizona, the technique combines acupressure, myofascial release, and other healing methods, tailored to soothe a wide range of emotional and mental stressors, including carpel tunnel syndrome, fibromyalgia, migraines, postural problems, and TMJ. A graduate of the St. Jude Medical Center’s Chronic Pain program, he draws on extensive work and training experience with John Barnes PT; Dr. Gustave Suffin MD,DO; Dr. Karen Lee, OMD; Reggie Griffin and Danielle Boyer, Doctors of Chiropractic; as well as his grandfather and uncle to assess or treat chronic pain.

1800 30th St
Boulder,
CO
US