Health Clubs in Boulder

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Students should bring: Yoga mat, water bottle, and towel

Registration required: No

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 11?25 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Guests allowed: No

Parking: Parking lot

Pro Tip: Arrive early to fill out a new-student waiver and get a spot.

Q&A with the Manage/owner/instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We make this experience about more than just fitness. This is a lifestyle change and a way to grow as a person. We offer many different styles of yoga, and our instructors are here to challenge you in a safe manner.

What is the biggest mistake you see people make when trying to get fit on their own?

They lose momentum and they end up with injuries due to poor alignment.

What is a typical session of your program or class like for a student?

Our 60?75 minute classes feature different styles of yoga, such as vinyasa, ashtanga, restorative, kundalini, and Forrest.

633 South Broadway Street
Boulder,
CO
US

Inside Black Line Athletic Club's main training room, CrossFitters utilize the minimalist space by dragging sleds or sprinting across AstroTurf along personal training clients lifting HammerStrength weights. The facility hosts classes such as Blac Core, an intense conditioning class, and Performance, a dynamic-resistance-cord class used nationwide by professional athletes and champion chess players who need to be in peak physical shape. The training center also has facilities designed for a variety of workouts, including calorie-torching spin classes, muscle-sculpting ballet barre classes, flexibility-boosting yoga classes, and heart-pumping cardio dance classes.

5480 Conestoga Ct.
Boulder,
CO
US

Equipment: TRX Suspension Trainers

Students should bring: Towel, mat, and water

Registration required: Yes

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2010

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Please bring your clean shoes to change into; no outside shoes allowed.

2750 Glenwood Drive
Boulder,
CO
US

No one walks through the doors of CrossFit Longmont and begins a solo workout on a treadmill or elliptical machine. Instead, coaches lead small-group workouts that incorporate Olympic weightlifting equipment, wooden plyometric boxes, and rows of kettlebells. The coaches guide classes through each CrossFit exercise designed to mimic functional movements in daily life, from lifting heavy objects to jumping onto the kitchen table to eat meals. Workouts can be tailored to ensure participants of all abilities are challenged during adult- and kid-focused CrossFit classes. And during warmer months, classes spill outside and members flip oversized tires and run laps.

1401 Ken Pratt Boulevard
Longmont,
CO
US

The Westminster branch of Fitness 19 boasts a long line of cardio machines perched in front of TVs. Free weights and weight machines stand opposite of the treadmills, and guests can workout at their own pace or under the guiding eye of a personal trainer who customizes workout routines to suit each guests’ goals.

11225 Decatur St
Denver,
CO
US

Although Prestige Fitness' new facilities sparkle with brand-new cardio and strength-training machines and freshly painted walls, they still possess an air of intensity found in most worn-in gyms. Personal TVs on each piece of cardio equipment wire members into their favorite shows as they slay calories, saving them from the standard gym entertainment of harmonized grunting. Group exercise classes challenge members to burn calories in tandem, as they engage in the intense routines of Lance Armstrong Livestrong group cycling, Zumba, or yoga. Massage therapists help melt away the tension of a hard workout, plying their trade in quiet massage rooms isolated from the rest of the gym's hubbub. A two-story mini gym keeps tykes active in the Kids Club, where they shoot down slides, clamber up and down climbing equipment, and give kisses to punching bags.

15530 W 64th Ave
Arvada,
CO
US