Fitness Classes in South Boulder

Up to 67% Off Outdoor Yoga or Fitness Boot Camp

Fitness For Living Boot Camp

Multiple Locations

$147 $49

Outdoor boot camps work bodies with high-intensity & fun workouts; yoga camps blend Vinyasa poses with conditioning & Pilates techniques

Up to 53% Off Classes at The Bar Method Denver and Boulder

The Bar Method Denver

Multiple Locations

$125 $59

60-minute classes tone muscles with fat-burning interval training, low-impact lifting, and barre-assisted, dance-inspired movements

94% Off Boxing or Kickboxing Classes

Easton Training Center

Multiple Locations

$300 $19

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People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

50% Off Personal Training

Alpine Athletics - Independent Contractor

Boulder

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Group Fitness Classes

Complete Physique

Boulder

$100 $45

Expert instructors lead students of all fitness levels through yoga or boot camp; teenagers learn hip-hop dancing

Up to 82% Off CrossFit Memberships

CrossFit Cielo

Louisville

$155 $29

Individuals or couples get fit in CrossFit classes; memberships include gym access and other classes such as jiu jitsu and kickboxing

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 95% Off at Streets Fitness

Streets Fitness

Multiple Locations

$600 $30

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

Up to 60% Off CrossFit Classes at CrossFit Julia

CrossFit Julia

Louisville

$59 $29

(3)

Endorsed by Reebok, CrossFit’s intense fitness program mixes strength and cardio exercises with an emphasis on functional movements

65% Off Pilates

Balance Through Movement Pilates Studio

Lafayette

$363 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 70% Off Boot Camp at Mountain Girl Fitness

Mountain Girl Fitness

Grace Studios

$65 $30

Trainers lead ladies through high-intensity routines of circuit-training and cardio exercises

70% Off Yoga Classes

Yoga Me This, Inc.

Broomfield

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Group Personal Training

Boot Camp Challenge Denver Metro

Multiple Locations

$160 $39.99

Instructors lead circuit-training routines of weights, plyometrics, and core conditioning

72% Off Krav Maga, CrossFit, and Fitness Classes

Colorado Krav Maga

Multiple Locations

$199 $55

(4)

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

57% Off at Orangetheory Fitness

Orangetheory Fitness

Multiple Locations

$159 $69

Workout sessions include three components: treadmill interval-training blocks, indoor rowing, and weight-room or resistance-training blocks

Up to 52% Off Zumba Classes

Viscaria Fitness

Longmont

$70 $35

Latin rhythms and dance moves blend seamlessly with international beats and calorie-burning intervals during Zumba dance fitness classes

Up to 53% Off Personal Training

Sol Day Spa

Westminster

$410 $199

Personal trainer helps individuals or couples live up to their fitness potential during 50-minute cardio and strength training workouts

50% Off Fitness Studio

No Limits Sports Performance & Fitness

Longmont

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Women’s Boot-Camp Classes

Front Range Boot Camp

Appleridge Estates

$160 $69

A supportive women’s fitness boot camp focusing on accountability, individual attention, and encouragement

61% Off Boot-Camp Sessions

Pro Performance SC

Golden

$90 $35

Bolster your metabolism while toning muscle and improving cardio health; each session includes fitness challenges and nutritional advice

Up to 71% Off Group Fitness Classes

Catalyst Sports

Golden

$147 $49

Group fitness classes provide full-body workouts through a combination of calisthenics, strength training, yoga, and cardio

75% Off CrossFit

Crossfit Mafia

Thornton

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Pilates

Elixir Pilates & Wellness

Wheat Ridge

$66 $23

One hour small group classes on the reformer with individual instruction and support.

Up to 79% Off Fitness Classes

L.E Workout

Thornton

$65.99 $19.99

Experienced trainers lead groups through intense fitness classes that mix cardio with strength-building exercises

Up to 61% Off Boot-Camp Classes at Motion Fitness and Massage

Motion Fitness and Massage

Multiple Locations

$45 $19

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

78% Off at Fitness Revolution

Lakewood Fitness Revolution

Green Mountain

$180 $39

Beginning with an assessment, trainers target fitness goals with total-body workouts while helping maintain form to increase fat-burn

58% Off at TITLE Boxing Club

TITLE Boxing Club

Multiple Locations

$45.50 $19

Exercisers kick and punch their way to fitness as certified trainers offer encouragement

Up to 51% Off at Personal Pilates Plus, Inc.

Personal Pilates Plus, Inc.

Northwest Denver

$160 $79

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

57% Off Yoga Classes

The Cycling Yogi

Foothills

$150 $65

More than 20 classes per week Yoga Basics and Yoga Sculpt along with sessions that focus on deep stretching or core strength, Vinyasa-style

Up to 51% Off Pilates Classes

pH7 Pilates

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

Up to 56% Off Boot-Camp Classes at Fight Gravity Fit

Fight Gravity Fitness

Sloan's Lake Park

$125 $59

Boot-camp classes incorporate elements such as high-intensity interval training, set repetitions, and partner workouts

61% Off Boot Camp at Red Rocks Boot Camp

Red Rocks Boot Camp

Multiple Locations

$99 $39

One-hour classes emphasize cardio, functional strength movements, and balance in circuit training and high intensity interval training

Up to 61% Off Pilates Classes

Joie de Vivre Pilates

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Up to 69% Off Classes at All Pro CrossFit

All Pro CrossFit

All Pro Health Center

$100 $35

Experienced, certified trainers lead groups through an intense Workout of the Day

Up to 73% Off at Get Fit Kickboxing

Get Fit Kickboxing​

Multiple Locations

$89 $25

Learn self-defense skills while burning calories, improving coordination, and building core strength

Up to 72% Off Kickboxing Fitness Classes

5280 Karate Academy

Multiple Locations

$89 $25

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

Up to 65% Off Cardio Classes

Warrior Fitness And Mixed Martial Arts

Frederick

$50 $19

Instructors guide students through high-impact cardio classes, including kickboxing and weight-circuit training

Up to 73% Off at Colorado Sports and Fitness

Colorado Sports and Fitness

Lakewood

$100 $35

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

Up to 76% Off CrossFit Classes

CrossFit LoDo

Five Points

$200 $49

Students learn CrossFit basics during high-energy group classes that scorch calories and build muscle and endurance

50% Off Personal Training Services

Spark Fitness

Evergreen West

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Fitness Packages

Sarah Timpe Fitness

Downtown Denver

$125 $59

Certified trainers lead total-body workouts and shorter sessions focused on specific muscle groups; includes fitness assessment

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

65% Off Personal Training

The Experience Personal Training

Redeem from Home

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off TRX New Year's Resolution Transformation Classes

No Excuses Fit Club

On Location

$197 $21

Trainers lead small group classes in intense 30-minute TRX workouts; includes an e-book eating plan with recipes

Up to 76% Off Nutrition Consultation

Naturally Healthy

Redeem from Home

$175 $49

Nutrition expert customizes a weekly diet plan based on the client's unique nutrient requirements

Up to 46% Off Yoga Class and Beer

BrewAsanas

On Location

$35 $19

Yogis lead a 60-minute series of asana in a local brewery with a pint after.

65% Off Personal Training

Noco Fitness

Redeem from Home

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Fitness Program

Fit Chick Training

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Classes at The Yoga Mat

The Yoga Mat

Five Points

$130 $45

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Classes for both beginners and advanced students focus on breath, movement, and alignment

Up to 71% Off Classes at 621 Yoga and Massage

621 Yoga and Massage

Central Business District

$120 $39

Stretch in the sunlight that pours in through the studio's tall windows during relaxing, rejuvenating yoga classes

Up to 58% Off at CrossFit Elevation

CrossFit Elevation

Denver

$149 $65

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Boot camp classes use weights, props, and body-weight movements to offer a variety in working out; yoga uses Vinyasa flow with Yin postures

Samadhi Center for Yoga – Up to 59% Off Classes

Samadhi Center for Yoga

Uptown

$239 $99

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

Classes at Kindness Yoga

Kindness Yoga

Multiple Locations

$220 $99

Impassioned brigade of instructors forges yogic community with physically engaging and mentally centering classes for all skill levels

Up to 67% Off at Denver Boot Camps

Denver Boot Camps

Denver

$119 $59

A former Marine Corps personal trainer leads challenging boot camps designed to help students shed pounds and gain stamina and self-esteem

Up to 54% Off Fascial Stretch with Personal Training

VOX Fit Denver

City Park West

$125 $59

Trainers help clients improve flexibility by stretching fascia, the connective tissue that holds muscles in place

Half Off Basic Yoga Classes

Iyengar Yoga Center of Denver

Washington Park West

$60 $30

(5)

Practitioners learn basic Iyengar yoga poses during six weekly classes

Up to 53% Off Training at Club USA Fitness Center

The Red Zone at Club USA Fitness Center

Grant Ranch

$74 $35

Team training and small-group classes help clients lose weight and sculpt lean muscle

Up to 54% Off barre3 Fitness Classes

Barre3

Cherry Creek

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

68% Off Kickboxing Classes at Peoples Kenpo Karate

Peoples Kenpo Karate

Littleton

$125 $39.99

Expert instructors guide students of all levels through cardio and strength-training intermixed with kickboxing routines

42% Off at Club Pilates

Club Pilates

Cherry Creek

$170 $98

A Cherry Creek studio hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

49% Off Personalized Fitness Program

Avantgarde Fitness

Cherry Creek

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Unlimited Small-Group Fitness Training

Up Gym Functional Training Center

Park Hill

$215 $43

Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes

45% Off Personalized Fitness Program

Formula Fitness Training Studios, Llc

Hale

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Ascent Therapy Clinic

Ascent Therapy Clinic

Governors Ranch

$110 $49

Instructors help students build flexibility with yoga classes or help clients overcome injury with yoga-based physical therapy

72% Off Personal Training

Raw Iron Gym

Sheridan

$225 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Pilates Infusion

Pilates Infusion

Cherry Creek

$125 $49

5-person beginner Pilates reformer classes ensure plenty of personal attention; kickboxing and Pilates boot camps sculpt muscles for summer

Up to 71% Off Body Sculpting Classes at Rocky Mountain Movement

Rocky Mountain Movement

Denver Metro Area

$100 $35

Body Sculpting classes blend Caribbean, Afro, kickboxing and dance with body toning; free Funastics class simultaneously entertains kids

Up to 69% Off Group Fitness or Personal Training

FIT : 30

Englewood

$125 $39

Burn fat and tone muscles in classes such as TRX conditioning, circuit training and boxing; personal trainers tailor workouts to each client

Up to 75% Off Boot Camp

Greater Denver Adventure Boot Camp

Denver

$199 $49

One-hour boot-camp classes can lead to a reduction of body fat, weight loss, and improved posture, endurance, strength, and self-confidence

50% Off

Apprentice Of Peace Wellness Studio

Cory - Merrill

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal Training

Fitness With Animal

Denver

$240 $39

Brent Cameron—aka "Animal"—draws on 20 years of experience as he leads clients through personal training sessions

Up to 60% Off Personal Training

BodyMindAlignedFitness.com

Busy Body Fitness.

$225 $89

Trainers help clients toward their goals of losing weight, building muscle, or bolstering cardio health

Up to 77% Off at Tran's Fitness & Kickboxing

Tran's Fitness & Kickboxing

Denver

$216 $49

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

Up to 72% Off at CrossFit Encounter

CrossFit Encounter

Meadowbrook Heights

$150 $60

All ability levels toughen up during scalable fitness classes that include body-weight, interval, and aerobic training

Up to 72% Off Personal Training at Ancillary One

Ancillary One

Cherry Creek

$210 $60

Seasoned, supportive personal trainers work one-on-one with exercisers, customizing sessions based on clients' fitness goals

57% Off at The Ballet Physique

The Ballet Physique

Historic Downtown Littleton

$160 $69

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Barre-based workouts rapidly produce lean and sculpted bodies through a medley of interval training, Pilates, and dance techniques

Up to 70% Off Fitness Classes

Loveland Athletic Club

Loveland

$75 $25

Cycling, yoga, and Zumba classes in a 15,000-sq.-ft. club with 5 workout rooms, plus access to hot tub, sauna, and a CrossFit Training gym

Up to 59% Off CrossFit

D Town CrossFit

University Hills

$150 $69

Functional, intense, and constantly varied workouts; Elements classes are intended for new students

Up to 67% Off at Hard Core Fitness

Hard Core Fitness

Hard Core Fitness

$60 $25

Trainers help students build powerful, lithe physiques, with special emphasis on core strength exercises

Select Local Merchants

Students should bring: Yoga mat, water bottle, and towel
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 11–25 people
Class location: Mix of indoor and outdoor classes
Established: 2012
Guests allowed: No
Parking: Parking lot
Pro Tip: Arrive early to fill out a new-student waiver and get a spot.

Q&A with the Manage/owner/instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We make this experience about more than just fitness. This is a lifestyle change and a way to grow as a person. We offer many different styles of yoga, and our instructors are here to challenge you in a safe manner.

What is the biggest mistake you see people make when trying to get fit on their own?
They lose momentum and they end up with injuries due to poor alignment.

What is a typical session of your program or class like for a student?
Our 60–75 minute classes feature different styles of yoga, such as vinyasa, ashtanga, restorative, kundalini, and Forrest.

633 South Broadway Street
Boulder,
CO
US

We are the only locally-owned fitness center in the SW neighborhood of Boulder. With over 45 fitness classes, a large cardio and weight area, beautiful West-facing deck and cycling room, we have something for gym rats and gymphobics alike. Tikes Peak Daycare provides relief for our parent members.

693 S Broadway St
Boulder,
CO
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.

4730 Table Mesa Dr
Boulder,
CO
US

At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.

645 27th Way
Boulder,
CO
US

On weekends, the 10 bowling lanes at The Connection in the UMC at UC Boulder glow under neon club lights so that guests can practice their dance moves as well as their curve balls. The lanes are also open throughout the week, ready to entertain students, townsfolk, and thrill-seeking armadillos who wander into the entertainment hub tucked into the University of Colorado Boulder's University Memorial Center. The center's eight regulation pool tables won the runner-up title for Best Pool on Colorado Daily’s CU & Boulder's Best 2011 list, and it also hosts pinball, foosball, and air hockey tables, a full wall of arcade machines, and games for Wii and other systems.

1669 Euclid Avenue #105,
Boulder,
CO
US

My clients are all whom desire a higher state of health & well-being; athletes from the beginner to professional level, chronic pain sufferers, and those seeking their highest health potential. I take appointments on Mon, Tues, Fri, & 2 Saturdays a month. If you are serious about your health, make your appointment today!

2825 Marine St
Boulder,
CO
US