Gyms in South Boulder

Up to 67% Off Outdoor Yoga or Fitness Boot Camp

Fitness For Living Boot Camp

Multiple Locations

$147 $49

Outdoor boot camps work bodies with high-intensity & fun workouts; yoga camps blend Vinyasa poses with conditioning & Pilates techniques

Up to 53% Off Classes at The Bar Method Denver and Boulder

The Bar Method Denver

Multiple Locations

$125 $59

60-minute classes tone muscles with fat-burning interval training, low-impact lifting, and barre-assisted, dance-inspired movements

Up to 63% Off Martial Arts Classes

Boulder Kodokan

Preeminence Hall

$100 $49

Instructors affiliated with schools in Okinawa teach Goju Ryu & Matayoshi Kobudo ancient-weapons techniques & equip students with uniforms

94% Off Boxing or Kickboxing Classes

Easton Training Center

Multiple Locations

$300 $19

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People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

55% Off 6 Weeks of Introductory Ki Aikido Classes

Boulder Ki Aikido

Boulder

$135 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Alpine Athletics - Independent Contractor

Boulder

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Group Fitness Classes

Complete Physique

Boulder

$100 $45

Expert instructors lead students of all fitness levels through yoga or boot camp; teenagers learn hip-hop dancing

88% Off at ATA Family Martial Arts

ATA Family Martial Arts

Multiple Locations

$170 $20

Adults and kids as young as 4 learn self-defense and boost confidence through series of martial-arts classes

Up to 81% Off Group Classes at Fitness Together

Fitness Together

Louisville

$125 $29

Certified personal trainer leads two to four students in strength-training and cardio-conditioning drills and provides nutritional guidance

Up to 82% Off CrossFit Memberships

CrossFit Cielo

Louisville

$155 $29

Individuals or couples get fit in CrossFit classes; memberships include gym access and other classes such as jiu jitsu and kickboxing

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 95% Off at Streets Fitness

Streets Fitness

Multiple Locations

$600 $30

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

Up to 61% Off Taekwon-Do

Summit Taekwon-do

Boulder

$45 $19

Exercise while learning Taekwon-do self-defense techniques that range from basic blocks to punches and kicks

Up to 60% Off CrossFit Classes at CrossFit Julia

CrossFit Julia

Louisville

$59 $29

(3)

Endorsed by Reebok, CrossFit’s intense fitness program mixes strength and cardio exercises with an emphasis on functional movements

65% Off Pilates

Balance Through Movement Pilates Studio

Lafayette

$363 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 70% Off Boot Camp at Mountain Girl Fitness

Mountain Girl Fitness

Grace Studios

$65 $30

Trainers lead ladies through high-intensity routines of circuit-training and cardio exercises

70% Off Yoga Classes

Yoga Me This, Inc.

Broomfield

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Month Membership at Prestige Fitness

Prestige Fitness

Multiple Locations

$34.99 $15

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Gym goers enjoy a sprawling facility of cardio machines, free weights, and locker rooms; sports massage targets sore muscles

Up to 75% Off Group Personal Training

Boot Camp Challenge Denver Metro

Multiple Locations

$160 $39.99

Instructors lead circuit-training routines of weights, plyometrics, and core conditioning

72% Off Krav Maga, CrossFit, and Fitness Classes

Colorado Krav Maga

Multiple Locations

$199 $55

(4)

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

57% Off at Orangetheory Fitness

Orangetheory Fitness

Multiple Locations

$159 $69

Workout sessions include three components: treadmill interval-training blocks, indoor rowing, and weight-room or resistance-training blocks

Up to 52% Off Zumba Classes

Viscaria Fitness

Longmont

$70 $35

Latin rhythms and dance moves blend seamlessly with international beats and calorie-burning intervals during Zumba dance fitness classes

Up to 53% Off Personal Training

Sol Day Spa

Westminster

$410 $199

Personal trainer helps individuals or couples live up to their fitness potential during 50-minute cardio and strength training workouts

50% Off Fitness Studio

No Limits Sports Performance & Fitness

Longmont

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Women’s Boot-Camp Classes

Front Range Boot Camp

Appleridge Estates

$160 $69

A supportive women’s fitness boot camp focusing on accountability, individual attention, and encouragement

Up to 84% Off Unlimited Karate Classes

Mile High Karate

Westminster - Broomfield

$247 $39

Skilled trainers verse students of all levels in self-defense techniques to improve confidence, flexibility, strength, and coordination

Up to 71% Off Indoor Cycling Classes

Empower Cycling Studio

Wheat Ridge/Arvada

$65 $25

Indoor cycling classes provide 45-minutes of cardio; other classes blend cycling with free weights, TRX suspension bands, and stretching

Up to 60% Off Memberships at Fitness 19

Fitness 19

Longmont

$50 $25

Members enjoy access to cardio and strength equipment, along with yoga and boot-camp classes at the family-friendly fitness facility

Up to 58% Off Gym Membership

Personal Best Denver West Fitness

Denver West

$40 $19

Complete fitness center houses kettlebells, free weights, and cardio machines in a clean environment

61% Off Boot-Camp Sessions

Pro Performance SC

Golden

$90 $35

Bolster your metabolism while toning muscle and improving cardio health; each session includes fitness challenges and nutritional advice

Up to 52% Off Classes at Pachanga Fitness

Pachanga Fitness

Multiple Locations

$60 $29

Instructor-led classes incorporate Latin dance for an intense cardiovascular workout with a fun spin

Up to 71% Off Group Fitness Classes

Catalyst Sports

Golden

$147 $49

Group fitness classes provide full-body workouts through a combination of calisthenics, strength training, yoga, and cardio

Up to 67% Off at Zumba Fitness

Zumba Fitness

Westminster

$105 $49.99

Exercisers torch calories during Latin-inspired dance-fitness classes set to upbeat music

75% Off CrossFit

Crossfit Mafia

Thornton

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Pilates

Elixir Pilates & Wellness

Barths

$66 $23

One hour small group classes on the reformer with individual instruction and support.

Up to 79% Off Fitness Classes

L.E Workout

Thornton

$65.99 $19.99

Experienced trainers lead groups through intense fitness classes that mix cardio with strength-building exercises

Up to 51% Off Unlimited Fitness Classes

The Point at Lakewood

Union Square

$37 $18

Athletic club facilitates fitness goals and fosters confidence with spinning, yoga, and conditioning classes for all skill levels

Up to 74% Off Karate or MMA Classes

Denver Shorin Ryu Karate and Kobudo

Eiber

$150 $39

Students learn real-life self-defense techniques by practicing martial arts in the classical Okinawan style

Up to 61% Off Boot-Camp Classes at Motion Fitness and Massage

Motion Fitness and Massage

Multiple Locations

$45 $19

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

Up to 51% Off at Urban Acrobatics

Urban Acrobatics

Thornton

$20 $10

Practice Parkour techniques during open-gym sessions, or learn new skills with classes; breakdancing classes for all levels

78% Off at Fitness Revolution

Lakewood Fitness Revolution

Green Mountain

$180 $39

Beginning with an assessment, trainers target fitness goals with total-body workouts while helping maintain form to increase fat-burn

58% Off at TITLE Boxing Club

TITLE Boxing Club

Multiple Locations

$45.50 $19

Exercisers kick and punch their way to fitness as certified trainers offer encouragement

Up to 80% Off at Rocky Mountain Jiu Jitsu

Rocky Mountain Jiu Jitsu

Thornton

$137 $29

One-hour Jiu Jitsu classes for children or adults help improve physical fitness and self-defense skills

Up to 51% Off at Personal Pilates Plus, Inc.

Personal Pilates Plus, Inc.

Northwest Denver

$160 $79

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

57% Off Yoga Classes

The Cycling Yogi

Foothills

$150 $65

More than 20 classes per week Yoga Basics and Yoga Sculpt along with sessions that focus on deep stretching or core strength, Vinyasa-style

Up to 51% Off Pilates Classes

pH7 Pilates

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

Up to 49% Off Zumba at Mile High Fitness

Mile High Fitness

Multiple Locations

$35 $18

Certified trainers lead fun, engaging aerobic workouts built around Latin rhythms and dance styles

Up to 56% Off Boot-Camp Classes at Fight Gravity Fit

Fight Gravity Fitness

Sloan's Lake Park

$125 $59

Boot-camp classes incorporate elements such as high-intensity interval training, set repetitions, and partner workouts

61% Off Boot Camp at Red Rocks Boot Camp

Red Rocks Boot Camp

Multiple Locations

$99 $39

One-hour classes emphasize cardio, functional strength movements, and balance in circuit training and high intensity interval training

$10 for Admission to Fitness on the Rocks Colorado

Fitness on the Rocks Colorado

Red Rocks Amphitheatre

$21.04 $10

On July 19, Red Rocks turns into a workout haven, summoning up to 4,000 participants in yoga, running, and other fitness events

Up to 61% Off Pilates Classes

Joie de Vivre Pilates

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Up to 69% Off Classes at All Pro CrossFit

All Pro CrossFit

All Pro Health Center

$100 $35

Experienced, certified trainers lead groups through an intense Workout of the Day

Up to 73% Off at Get Fit Kickboxing

Get Fit Kickboxing​

Multiple Locations

$89 $25

Learn self-defense skills while burning calories, improving coordination, and building core strength

Up to 72% Off Kickboxing Fitness Classes

5280 Karate Academy

Multiple Locations

$89 $25

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

Up to 65% Off Cardio Classes

Warrior Fitness And Mixed Martial Arts

Frederick

$50 $19

Instructors guide students through high-impact cardio classes, including kickboxing and weight-circuit training

Up to 73% Off at Colorado Sports and Fitness

Colorado Sports and Fitness

Lakewood

$100 $35

Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels

Up to 76% Off CrossFit Classes

CrossFit LoDo

Five Points

$200 $49

Students learn CrossFit basics during high-energy group classes that scorch calories and build muscle and endurance

50% Off Personal Training Services

Spark Fitness

Evergreen West

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Fitness Packages

Sarah Timpe Fitness

Downtown Denver

$125 $59

Certified trainers lead total-body workouts and shorter sessions focused on specific muscle groups; includes fitness assessment

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

65% Off Personal Training

The Experience Personal Training

Redeem from Home

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off TRX New Year's Resolution Transformation Classes

No Excuses Fit Club

On Location

$197 $21

Trainers lead small group classes in intense 30-minute TRX workouts; includes an e-book eating plan with recipes

Up to 76% Off Nutrition Consultation

Naturally Healthy

Redeem from Home

$175 $49

Nutrition expert customizes a weekly diet plan based on the client's unique nutrient requirements

Up to 46% Off Yoga Class and Beer

BrewAsanas

On Location

$35 $19

Yogis lead a 60-minute series of asana in a local brewery with a pint after.

65% Off Personal Training

Noco Fitness

Redeem from Home

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes at Go2Karate

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 80% Off Gym Membership at Fitness 19

Fitness 19- Westminster

On Location

$49 $10

Gym packed with cardio machines, free weights, and weight machines welcome new members who enjoy two free personal-training sessions

55% Off Personal Fitness Program

Fit Chick Training

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Karate Classes or Party

Professional Martial Arts Xtreme

On Location

$130 $39

3rd-degree black belt helps build self-confidence and self-defense skills; party with 30-minute class and white belts for 15 guests

Up to 70% Off Classes at The Yoga Mat

The Yoga Mat

Five Points

$130 $45

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Classes for both beginners and advanced students focus on breath, movement, and alignment

50% Off Fitness Classes

BWM Fitness

Five Points

$50 $25

Fitness instructors help strengthen muscles and burn calories during outdoor fitness classes

Up to 71% Off Classes at 621 Yoga and Massage

621 Yoga and Massage

Central Business District

$120 $39

Stretch in the sunlight that pours in through the studio's tall windows during relaxing, rejuvenating yoga classes

61% Off Martial Arts

Alchemy Martial Arts

Denver

$119 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off at CrossFit Elevation

CrossFit Elevation

Denver

$149 $65

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Boot camp classes use weights, props, and body-weight movements to offer a variety in working out; yoga uses Vinyasa flow with Yin postures

81% Off at Gym Uptown

Gym Uptown

Uptown

$99 $19

Newly opened gym provides fitness training with unlimited group classes and a personal-training session during one-week membership

Samadhi Center for Yoga – Up to 59% Off Classes

Samadhi Center for Yoga

Uptown

$239 $99

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

Classes at Kindness Yoga

Kindness Yoga

Multiple Locations

$220 $99

Impassioned brigade of instructors forges yogic community with physically engaging and mentally centering classes for all skill levels

Up to 54% Off African Dance Fitness Classes

Phitnus

Salvation Army Red Shield Community Center Gymnasium

$50 $25

Students of all experience levels gather to burn calories and tone muscles through African dance-inspired movement

Up to 67% Off at Denver Boot Camps

Denver Boot Camps

Denver

$119 $59

A former Marine Corps personal trainer leads challenging boot camps designed to help students shed pounds and gain stamina and self-esteem

Select Local Merchants

Students should bring: Yoga mat, water bottle, and towel
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 11–25 people
Class location: Mix of indoor and outdoor classes
Established: 2012
Guests allowed: No
Parking: Parking lot
Pro Tip: Arrive early to fill out a new-student waiver and get a spot.

Q&A with the Manage/owner/instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We make this experience about more than just fitness. This is a lifestyle change and a way to grow as a person. We offer many different styles of yoga, and our instructors are here to challenge you in a safe manner.

What is the biggest mistake you see people make when trying to get fit on their own?
They lose momentum and they end up with injuries due to poor alignment.

What is a typical session of your program or class like for a student?
Our 60–75 minute classes feature different styles of yoga, such as vinyasa, ashtanga, restorative, kundalini, and Forrest.

633 South Broadway Street
Boulder,
CO
US

We are the only locally-owned fitness center in the SW neighborhood of Boulder. With over 45 fitness classes, a large cardio and weight area, beautiful West-facing deck and cycling room, we have something for gym rats and gymphobics alike. Tikes Peak Daycare provides relief for our parent members.

693 S Broadway St
Boulder,
CO
US

Dribbling dynamo Darren Pitzner leads all clinics and fills sessions with more positive reinforcement than the entire Congratulations section of Hallmark. Expect to get an earful of positive music, motivational speeches, and ethic-enforcing instruction during the practices. Fast-paced drills are organized to whip benchwarmers into big shots and big shots into humungous successes with a variety of game-speed stations (each is 3 to 7 minutes long).

1500 Knox Drive
Boulder,
CO
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.

4730 Table Mesa Dr
Boulder,
CO
US

At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.

645 27th Way
Boulder,
CO
US

On weekends, the 10 bowling lanes at The Connection in the UMC at UC Boulder glow under neon club lights so that guests can practice their dance moves as well as their curve balls. The lanes are also open throughout the week, ready to entertain students, townsfolk, and thrill-seeking armadillos who wander into the entertainment hub tucked into the University of Colorado Boulder's University Memorial Center. The center's eight regulation pool tables won the runner-up title for Best Pool on Colorado Daily’s CU & Boulder's Best 2011 list, and it also hosts pinball, foosball, and air hockey tables, a full wall of arcade machines, and games for Wii and other systems.

1669 Euclid Avenue #105,
Boulder,
CO
US