At Eclipse Fitness Sports and Wellness, working out and watching an all-day Real Housewives marathon are not mutually exclusive pursuits. With high-definition 15-inch screens on every cardio machine—which are also outfitted with integrated iPod connectivity and USB ports—the gym's treadmills, elliptical machines, and Expresso bikes double as media centers. The gym complements its cardio machines with more than 100 pieces of strength equipment from makers such as Cybex, Life Fitness, and FreeMotion, rather than forcing patrons to bench press each other. Clients who want a high-energy group workout can join the gym's group classes, which accommodate participants of all fitness levels. The sessions use all kinds of exercises and equipment, including kettlebells, suspension training, and slam balls. Spinning sessions motivate cyclists with a soundtrack of high-octane music, rather than the recordings of Lance Armstrong sweating that are popular in other gyms. Patrons can also hit the onsite racquetball and basketball courts and sip on the juice bar's nutritious shakes during breaks in their games.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates-inspired workouts, finger-paint pictures of ninjas in martial-arts sessions, and amp up heart rates to the pulsating soundtracks of Zumba routines. The gyms stockpile futuristic amenities such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. In addition to spacious cardio and strength-training areas, the Green Brook branch of Gold's Gym boasts an innovative cardio cinema room, where ellipticals, treadmills, and stationary cycles line up before a widescreen playing an ever-changing schedule of popular flicks. The gym's advanced facilities and comprehensive fitness services have been lauded in local publications such as Inside Jersey and Courier News.
Danielle Mazzurco, a registered yoga teacher and certified Pilates instructor, runs Hip Lifestyle Studio with both beginners and seasoned practitioners in mind. Her curriculum encompasses gentle introductions to posing styles as well as more advanced Vinyasa series, which stress sun salutations and fluid breath work. As for Pilates, she and her staff guide students through mat-based maneuvers that bolster the body's core, sometimes incorporating props such as BOSU balls and foam rollers. The team modifies its lessons to accommodate everyone's experience level, and also hosts courses for youngsters—kids' yoga entertains two- to five-year-olds, whereas Mommy/Daddy & Me sessions see parents stretching alongside their toddlers.
The cutting edge fitness that takes place at Art of Strength is no longer reserved for martial artists, strongmen, and the military elite. With the opening of Art of Strength NJ techniques such as Kettlebell training is now showing up in the hands of high-powered business executives, housewives and young athletes. Join us!
Lasers reach beneath the surface of the skin, targeting the pigment in the root of the hair, which eases or eliminates growth. Quick, intense pulses of light directed at the face fade the appearance of spider veins or rosacea. Permanent cosmetics applied to eyes, lips, and brows subtly enhance faces and give the wearers more time in the morning to focus on harvesting their own coffee beans. Body Chic - Cosmetic MedSpa’s service-oriented and expert medical staff, led by Edward Buch, MD, performs these treatments and others on its quest to help clients find their aesthetic ideal. Additional treatments include vampire face-lifts, G-spot amplification, C-section-scar release, and semipermanent eyelash extensions.
We bring you the area's best Pilates & Yoga instruction in a studio that is clean, warm, supportive and aesthetically pleasing. We help our clients reach all their fitness goals using top-notch Pilates machines.
Premier Pilates & Yoga, was recently featured on BravoTV and on the Style Network TV.