Gyms in Bountiful

6 or 10 Laughter Fitness or Fitness Classes at New Pathways (Up to 52% Off)

New Pathways

Salt Lake City

$60 $29

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

5, 10, or 20 Zumba Classes at Fitness on 7th (Up to 51% Off)

Fitness on 7th

Sugar House

$35 $17

(10)

Latin and world music fuel fun exercise during classes open to students of all skill levels that build endurance, strength, and coordination

$462 for $840 Worth of Conditioning — Zoned in Fitness

Zoned In Fitness

Redeem from Home

$840 $462

Receive weekly body composition tests, nutrition plans, and workouts tailored to the science of your body

3 Weeks of Boot Camp Classes from AK Fitness LLC (65% Off)

Universal Swell Personal Training

Millcreek

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Personal-Training Sessions at Hiit it Fitness (Up to 84% Off)

Hiit it Fitness

Millcreek

$325 $75

Personal Trainer Kenny Akers—a military veteran—leads clients through 60-minute workouts that are customized to their personal goals

10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Holladay

$150 $35

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym's 53,000 square-foot facility

$78 for $300 Worth of Personal Training at Fitfast Utah

Fitfast-utah - Olution Weight Loss Retreat

Redeem from Home

$300 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The workout of the day from February 18, 2013 best exemplifies the sort of workout that exercisers receive from CrossFit North Salt Lake. It was called “Cindy” and it challenged exercisers to repeat a sequence of 5 pull-ups, 10 push-ups, and 15 squats for 20 minutes. Like all of CrossFit’s daily workouts, the exhausting “Cindy” workout relied on quickly and intensely performed functional movements to forge stronger muscles, but it was scalable to the fitness level of each individual participant.

Seasoned fitness coaches Andrew Ettinger and Walter McClenton motivate exercisers through each of these workouts. Through their program, Ettinger and McClenton emphasize variety and unpredictability to prepare participants for any physically demanding task in life, whether playing a full-contact sport or wringing sweat from The Hulk’s jersey after he plays a full-contact sport. Ettinger holds a degree in exercise science, and his rigorous training approach contrasts his personal laidback demeanor and gets a dose of whimsy from the reggae he plays during workouts. His partner, McClenton, is a certified personal trainer through NASM and used to start at safety for the Utah State football team.

158 W Parrish Ln
Centerville,
UT
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

645 Guardsman Way
Salt Lake City,
UT
US

CrossFit New Life is a Salt Lake City CrossFit gym offering a new fitness program that has been proven to work 3 times better than your typical globo gym.

4050 South 210 West
Salt Lake City,
UT
US

Introduced to the community under the name Revolve Aerial Dance, Aerial Arts of Utah changed hands when the original owner moved back to her hometown. It passed to Annie Kocherhans and Deborah Eppstein, two longtime local business owners who loved the exercise form so much that they decided they had to keep the business alive. To help them, they assembled a team of teachers with a slew of qualifications that includes a degree from the New England Center for Circus Arts and a master of fine arts in modern dance.

Staffers teach nine classes in the aerial and semi-aerial arts, including courses that focus on the introductory basics, acroyoga, and aerial silks. They also teach the fundamentals to kids aged 7–12 and offer teen-specific classes that cover age-appropriate topics, such as learning how to gracefully catapult into the sunroof of Justin Bieber’s limo. When not instructing aspiring flyers in circus skills, the team performs in cities throughout Utah, demonstrating how to use the trapeze, silks, and the tippy lyra—also known as a flying hoop.

1301 Miller Avenue
Salt Lake City,
UT
US

Grace Yoga is yoga for the seasons, meaning we practice yoga that is specific to the time of year, which will keep you healthy and balanced throughout the year.

230 South 500 West
Salt Lake City,
UT
US

On her biography page, Jennifer-Ellen Mueller says her first yoga class "felt like coming home," an experience which prompted her to devote 12 years to its study. Matt Newman used to watch his musician father meditate, but it wasn't until he was recovering from a back injury that he learned yogic breathing could help him reach the same peaceful state. Scott Moore discovered his passion abroad—he's studied meditation in Korea and Ayurveda in Kerala, and taught yoga in Croatia.

Eventually, the paths of these three free spirits converged, leading them to found their own studio: Prana Yoga, a name adapted from the Sanskrit word for "life force." Each brings his or her own talents to the practice—Jennifer-Ellen helms the 500-hour teacher certification program, Matt leads fun-focused instruction in yoga therapy and energetic alignment, and Scott breaks up his yoga classes with storytelling, music, and pose demonstrations with marionettes.

The trio also works with a team of instructors who train students in 10 yoga styles within two practice studios, introducing the gentle postures of hatha, the synchronized flow of breath and movement in power vinyasa, and the rhythmic style of Prana Flow. Prana Yoga's team doesn't just care deeply for yoga, but for the students who practice it as well. Staff members perform thai yoga massage, cranio-sacral therapy, and botanical facials in an on-site spa, and they prepare food from locally sourced ingredients in the cafe. The team also offers reduced-rate classes in exchange for help around the studio.

315 Trolley Sq.
Salt Lake City,
UT
US