The doctors and staff at Integrated Physical Medicine treat a broad range of ailments by way of chiropractic techniques, physical therapy, therapeutic massage, and more. By taking a 360-degree approach—which entails applying a variety of treatment techniques to any given problem—the pros customize their rehabilitation methods in order to repair injuries and strengthen individuals’ defenses against future pain.
Set on the 158-year-old Dollinger Family Farm, Abyss Haunted House presents a terrifying journey not fit for the faint of heart. The brainchild of award-winning artist Paul Niemeyer, who has worked for Disney, MGM, and Paramount Pictures, Abyss offers a portal to a primeval darkness that will scare the living lint out of bellybuttons. Witness ghoulish scenes rendered in special-effect lighting, and fall victim to mild shocks, artificial fog, and intense sound.
Heritage Health Foods’ family of owners stocks the store’s shelves with vitamins, supplements, organic produce, beauty products, and wine to inspire healthier, happier lifestyles and foster overall well-being. The expansive and welcoming warehouse of nutritional needs furnishes pill organizers, medicine cabinets, and secret vitamin flasks with essential supplements, such as Rainbow Light Women’s One Daily vitamins ($11.59 for 30 pills), Barlean’s Total Omega 3-6-9 Orange Swirl ($15.99 for 12 ounces), and Enzymedica ViraStop pills designed to strengthen immune systems ($28.99 for 60 pills). Jay Robb whey protein ($27.99) works to bolster muscles during workout regimens and lend a competitive edge during the Miss Muffet impersonation portion of Ironman competitions. The Health Plus Original Colon Cleanse Powder ($9.49 for 12 oz.) helps regulate internal highways.
Providing Chicago’s South Side with fine meats and produce since 1958, Dunning’s Gourmet Market is stocked to the brim with fresh eats. Shoppers can peruse a wide range of daily-made salads, artisan cheeses, and butcher shop meats that can be hand-trimmed into a custom cut. Like tennis shoes, Dunning’s catering menu items are cooked to order using fresh ingredients and can be tailored to fit dietary restrictions. From the lunch menu, sample a delectable jerk-chicken burger ($5.50), a grilled-steak sandwich ($8), or smoked-salmon pasta salad ($9 per pound). Additionally, shoppers will enjoy helpful service from a knowledgeable staff while soaking in the rustic and charming atmosphere.
Choice-meat maestros at both Stefanelli's new location in Lockport and longstanding shop in Blue Island stock shelves with italian sausages, imported wines and cheeses, and fresh carry-out-menu items and catering platters. The breaded eggplant sandwich ($4.99) slumbers under a blanket of red sauce and cheese, and the muffolatto sandwich ($6.99) dresses to the nines in a three-piece suit of hot capicola, ham, and mortadella, garnished with a corsage of genoa salami. Cap off meals with a traditional cannoli ($1.49) picked fresh from an Italian cannoli tree. Alternatively, the catering menu ratchets up proportions with platters of pasta, chicken entrees, and sandwiches such as the torta round sub ($29.99), sized to feed 10 people or an entire convention of toddlers. The full pan of baked mostaccioli ($39.99) arrives topped with cheese and a desire to feed at least 20 people, and the half-pan of chicken or sausage vesuvio ($29.99) feeds 10–15 people and comes sidekicked with italian potatoes and mushrooms drizzled in a white-wine sauce.