The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Signature service: Kickboxing
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Pro Tip: Don't try to keep up with anyone. Just be yourself and enjoy it at YOUR level.
It may sound like an oxymoron, but sometimes it's possible to find inner peace through intense activity. At least, that's what Temple Boxing aims to help its students achieve. Here, trainers create an environment completely free of outside distractions, including judges who only use the ring to discard their peanut shells. Such a focused atmosphere enables exercisers to zero in on their workouts and the targets in front of them, specifically during boxing classes. Punchers of all levels can build up their boxing techniques and improve their strength and conditioning.
Fists fly and reflexes fire at Xtreme Mpact. Though its name has changed (from Macon's Karate and Fitness), the academy still upholds the principles that have brought its students success since 1988. Instructors specialize in American kenpo. This brand of karate is characterized by the blending of Eastern and Western traditions, meaning it's similar to original karate but with far more post-tournament apple pie. Black-belt-clad instructors impart their knowledge of Kenpo to students of all stripes, from toddlers in Little Dragons classes to experienced trainees in the Black Belt Club.
The Terrapin Bar Crawl & Scavenger Hunt sends Maryland fans off to six College Park bars where they enjoy drink specials chased with a healthy dose of friendly competition. Revelers first converge at The Barking Dog, where they prepare for the afternoon’s events with $5 appetizers and $2 rail drinks. Other destinations include Cornerstone Grill and Loft, which offers half-priced burgers and $15 buckets of craft beers, Big Play Sports Bar and Grill, where guests cool off with $3 Coronas after downing $3 shots of Fireball Cinnamon Whiskey, in addition to Applebee's and R.J. Bentley's. The scavenger hunt begins at 4 p.m., at which time two-person teams race against one another to complete a list of tasks, with the first three teams receiving prizes. Organizers of the event encourage participants to dress up in costumes or Terrapin gear, though, as with an underfunded CSI team, participants must provide their own cameras or phones if they want images of what happened.