Nerve impulses travel along the spine to reach other areas of the body. So when vertebrae get out of alignment, this all-too-important form of communication can be disrupted, and all of the body's systems can be effected. That's where Dr. Jerry Radas of Fulton Family Chiropractic comes in. Using his knowledge and years of training, he can identify subluxations of the spine which may be the underlying cause of everything from headaches to stomach pains. Using his findings, he designs treatment regimens that combine chiropractic adjustments with daily exercises and posture hints, which all work together to revert the spine to its natural alignment. Dr. Radas also complements his chiropractic work with massage therapy, which can have many benefits including relief of tension, better flexibility, and improved sleep when napping on your own home table.
Inside the savory-scented digs of Honey Baked Ham & Cafe, spools of hardwood-smoked, spiral-sliced ham entice carnivorous palates. Here, chefs uphold the same traditions that Harry J. Hoenselaar created more than 40 years ago. Back then, he chose individual hams, cured them in his secret marinade, and smoked them over hardwood chips before offsetting the earthy flavor with a crisp, sweet glaze. To this day, the staff still makes the signature bone-in hams one at a time and glazes them in the shop.
The hammery's kitchens also whip up classic side dishes and desserts, such as the sweet-potato soufflé. For less formal feasting, party trays and packed lunch boxes fuel business meetings, backyard grad parties, and lengthy end-zone celebrations.
The kitchen crew at Kasey’s Seafood fries, grills, and steams local delicacies, including more than 10 types of fresh fish and five sizes of male and female crabs, and packs them for carryout. Respecting traditional preparations, cooks use no pork products in their creations, which also include hearty homemade soups and Southern-style sides such as hush puppies, collard greens, and mac and cheese. To accommodate the day’s other meals—breakfast, lunch, and fourth lunch—they also assemble deli sandwiches and platters of steak and eggs.
When it comes to seafood preparation, its seems like the culinary minds at Fifer?s Seafood have thought of just about everything. Every cooking method is fair game?broiling, deep-frying, steaming, and serving it up raw?as long as it enhances the natural sweetness and subtle flavor of each ingredient. They pile platters to the rafters with hand-peeled shrimp, flaky filets of haddock, and quarter-pound crab cakes, and they shuck fresh oysters and clams to pair with classic accoutrements and a squirt of lemon. Seafood even adds an extra punch to some of Fifer?s other options, such as Angus beef burgers crowned with housemade crab dip.
To complement these maritime feasts, bartenders serve pours of liquor and wine behind a tiki-style bar, which also features more than 15 beers on tap. Drinks in hand, diners gather around the dining room?s solid-oak tables, which are surrounded by aquatic d?cor and high-definition televisions broadcasting sports.
Choices abound at Cafe Luna, where chefs curate an extensive menu of Italian-inspired and American meals. Burgers and paninis provide handheld satiation, and rustic thin-crust pizzas await customization with herbs, nine varieties of meat, and optional decals. Diners ponder their selections atop plush bench seats arranged along pumpkin-hued walls. Mixologists, meanwhile, stir and shake mojitos, margaritas, and martinis behind the bar, which also houses eight rotating draft beers.
Eastern Market Tango introduces locals to the art of tango with group dance parties and lessons conducted by a pair of in-house instructors. Jake Spatz combines his love for dance and DJ'ing in his nightly activities at Eastern Market, and Maximilliano Gluzman brings the skills he learned studying tango with renowned Argentine dancers and teaching at La Academia in Buenos Aires. Their tango lessons focus on correct posture, leading, and following to help couples communicate through body language and respectfully traverse the dance floor. They also work on improvisation, to help couples find enjoyable ways to dance together in crowded clubs or ATM vestibules where space may be limited.
During milongas—dynamic tango dance parties—advanced and beginning students strut their sultry skills on the dance floor until the wee hours. Three-tiered plates of fresh fruit and dark chocolate beckon resting dancers, as pairs work their way across the studio’s spacious hardwood floors.